15 Berrylicious Smoothies and Smoothie Bowls – One Green Planet

Summertime means smoothies and berries and those two things together make for a pretty delicious treat. Berries of all kinds are nutrient powerhouses as well as being delicious and super colorful.

Strawberries, raspberries, blackberries, and blueberries are all abundant this time of year and make great smoothies when they are fresh or frozen. They are versatile and pair with lots of other yummy ingredients such as banana, chocolate, plant-based milk, and yogurt.

Take a look at these 15 OGP recipes for some creative ideas for your next berrylicious smoothie.

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy!

1. Strawberry Beet Cinnamon Smoothie

Source: Strawberry Beet Cinnamon Smoothie

Boost your workout routine with this delicious and nutritious Strawberry Beet Cinnamon Smoothie by Claire Ragozzino! This smoothie is great for muscle recovery. Nitrogen-rich vegetables like beets help increase blood flow to the muscles which speeds up your recovery time and boosts your energy. The bananas contain potassium to avoid muscle cramping, the flax provides good fats loaded with heart-healthy omegas, hemp provides a small protein boost, and cinnamon helps the pancreas metabolize the sugar from the beets/fruit.

2. Blueberry Superfood Breakfast Smoothie

Source: Blueberry Superfood Breakfast Smoothie

This Blueberry Superfood Breakfast Smoothie by Shanika Graham-White is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from the superfood and antioxidant ingredients. Made from blueberries, bananas, protein powder, almond butter, chia seeds, and Almond milk, and is naturally sweetened. All vegan and gluten-free.

3. Probiotic Berry Smoothie

Source: Probiotic Berry Smoothie

This is the ultimate Vegan Probiotic Berry Smoothie. This gut-healthy Probiotic Berry Smoothie by Kristina Jug & Mitja Bezenšek is delicious, rich in probiotics, vegan & gluten-free! Now here’s a smoothie that will start you off in the new year just right!

4. Berry and Chia Pudding Smoothie

Source: Berry and Chia Pudding Smoothie

Here we have a Berry and Chia Pudding Smoothie by Vicky Coates. Chia seeds transform into a delicious pudding-like texture when soaked in liquid. Take this superfood to the next level by layering it with a delicious berry smoothie! A vegan and gluten-free recipe.

5. Berry Smoothie Bowl

Source: Berry Smoothie Bowl

You’ve probably seen the latest fuss with pretty smoothie bowls – they’re all over Instagram! However, they don’t only look incredibly stunning, they’re also wholesome! This Berry Smoothie Bowl by Laine Rudolfa is a mix of bananas and different berries, as well as Brazil nuts!

6. Black Currant Smoothie Bowl

Source: Black Currant Smoothie Bowl

This Black Currant Smoothie Bowl by Lena Ropp is simple to make, but so delicious! With just four simple ingredients (plus toppings!), you can have a tasty and nutritious breakfast to enjoy in a snap!

7. Cilantro Blueberry Detox Smoothie

Source: Cilantro Blueberry Detox Smoothie

If you want to clean out your brain and get it working even better, here’s a raw vegan Cilantro Blueberry Detox Smoothie by Nikki Stokes that tastes pretty amazing! The banana and orange make the smoothie sweet and creamy and help pull together the flavors so that the cilantro and spirulina flavors are not too overpowering.

8. Raw Vanilla, Berry, and Lemon ‘Cheesecake’ Smoothie Bowl

Source: Raw Vanilla, Berry, and Lemon ‘Cheesecake’ Smoothie Bowl

Smoothie bowls are the easiest way and healthiest way to get lots of nourishing goodness in one serving. If you’re a fan of lemon cheesecake, you will love this recipe for Raw Vanilla, Berry, and Lemon ‘Cheesecake’ Smoothie Bowl by Tiana Haines! It’s like eating dessert for breakfast and the best thing is it will only take about 5-10 mins to make.

9. Silky Strawberry Avocado Smoothie

Source: Silky Strawberry Avocado Smoothie

A delicious strawberry avocado smoothie with a creamy texture that is extremely easy to make, requiring just 3 ingredients. No added sugars or other additives! This Silky Strawberry Avocado Smoothie by Nele Liivlaid rocks because it takes only about 5 minutes of your time, and you end up with simply divine flavor combinations!

10. Blueberry Creamsicle Smoothie

Source: Blueberry Creamsicle Smoothie

A gorgeous purple haze, creamy coconut, and sweet blueberries are a heavenly combo in this smoothie. Add some chia seeds to this Blueberry Creamsicle Smoothie by Clémence Moulaert, and you’ve got yourself a superfood smoothie that tastes like dessert.

11. Nutella Buckwheat Smoothie With Warm Blackberry Sauce

Source: Nutella Buckwheat Smoothie With Warm Blackberry Sauce

Buckwheat is a great source of complete plant-based protein with one cup uncooked containing 19 grams! So including buckwheat in your meals is a great idea, especially if you’re vegetarian or vegan and trying to bump up your protein intake. Buckwheat is also high in fiber and essential minerals such as manganese, magnesium, zinc, copper, and phosphorus. Plus it adds an irresistibly smooth and creamy texture to smoothies when soaked and blended. Serve this Nutella Buckwheat Smoothie With Warm Blackberry Sauce by Mitra Shirmohammadi for a luscious breakfast to keep you cozy on a gloomy day. It’s delicious!

12. Beautiful Berry Coconut Smoothie Bowls

Source: Beautiful Berry Coconut Smoothie Bowls

Mornings can be rough. All the more reason to brighten up the start of your day with this Beautiful Berry Coconut Smoothie Bowl by Tori Cooper! It’s loaded with good-for-you ingredients like bananas, mixed berries, coconut water, flaxseed meal, and oats, and the best part is it can be completely customized to your liking.

13. Date and Berry Smoothie

Source: Date and Berry Smoothie

If there is one simple way to incorporate more fruits and veggies into your diet, it’s by drinking smoothies. They are quick and simple to make and as long as you chuck enough bananas in there, there’s no tasting the vegetables and green stuff in this Date and Berry Smoothie by Olivia Budgen.

14. Blueberry Molasses Smoothie

Source: Blueberry Molasses Smoothie

We all know molasses isn’t the most amazing-tasting food out there. The only reason people put up with it is for the great health benefits. So, why not get the great health benefits while also making it taste good with this Blueberry Molasses Smoothie by Kennedy Kitchings? Sounds like a good plan.

15. Strawberry Smoothie Bowl

Source: Strawberry Smoothie Bowl

Coconut bowls are an environmentally friendly recycled natural product. They are 100% natural and hand-crafted by local Balinese people. What’s inside the bowl is a work of art, too. Try this Strawberry Smoothie Bowl by Maryke Wylde and get all the deliciousness and health benefits of these beautiful strawberries.

Easy Ways to Help the Planet:

• Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store, to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
• Adopt-a-Pet: Visit WildWatchers, a watchdog platform specifically designed for animal, earth, and wildlife warriors to actively give back, rescue, and protect animals and the planet.
• Reduce Your Fast Fashion Footprint: Take initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that raise awareness around important issues through recycled zero-waste clothing designed to be returned and remade repeatedly.
• Support Independent Media: Being publicly funded gives us a greater chance to continue providing high-quality content. Please consider supporting us by donating!
• Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
• Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
• Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!