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Everyone loves some barbecue or buffalo flavors for summer! Even better when it’s glazed on some delicious, protein-rich tofu. We have 15 recipes for you where tofu is glazed into deliciousness! These are perfect for memorial day. Remember to save your favorite recipes in our Food Monster App!
1. BBQ Tofu and Squash Skewers 
Source: BBQ Tofu and Squash Skewers
These skewers are perfect on the grill, with barbecue tofu, butternut squash, mushrooms, and zucchini. Spice these BBQ Tofu and Squash Skewers by Philipp Ertl up with all your flavors!
2. Korean BBQ Tofu
Source: Korean BBQ Tofu
You are totally gonna adore this Korean BBQ Tofu by Koko Brill! The tofu is marinated in a thick, sweet, and salty barbecue sauce, and added on top of a bed of rice with green onions and sesame seeds.
3. Braised BBQ Tofu
Source: Braised BBQ Tofu
This recipe is so easy to make, and you’ll get the most delicious barbecue tofu over brown rice and veggies! Sweet, flavorful, and delicious, you just gotta try this Braised BBQ Tofu by Sara Hohn!
4. BBQ Tofu and Garlic Kale Bowl With Ranch Dressing 
Source: BBQ Tofu and Garlic Kale Bowl With Ranch Dressing
Braised kale, oven-baked tofu, juicy sautéed mushrooms, and crunchy carrots, drizzled with homemade ranch dressing… don’t you just wanna dig into this dish? Try the BBQ Tofu and Garlic Kale Bowl With Ranch Dressing by Angel McNall the next time you’re craving a loaded dinner!
5. Barbecue Smoked Tofu Open-Face Sandwich 
Source: Barbecue Smoked Tofu Open-Face Sandwich
You’ll never go again to a regular sandwich again after trying this Barbecue Smoked Tofu Open-Face Sandwich by Philipp Ertl! Sweet, savory, and fresh flavors make this sandwich completely irresistible.
6. Korean Barbecue Tofu ‘Wings’
Source: Korean Barbecue Tofu ‘Wings’
Korea is known for their barbecue dishes, and now you can try a totally plant-based version yourself with this Korean Barbecue Tofu ‘Wings’ recipe by Lydia Filgueras! The tofu is marinated in a homemade Korean barbecue sauce and baked until they are crispy on the outside. A perfect appetizer!
7. Barbecue Tofu Sandwich 
Source: Barbecue Tofu Sandwich
It’s impossible not to love this flavorful and filling Barbecue Tofu Sandwich by Nadine Horn and Jörg Mayer! Homemade pickles and caramelized onions lifts the sandwich to another level, and makes the sandwich filled with a variety of flavors.
8. Grilled Buffalo Tofu Po’ Boy with Apple Slaw 
Source: Grilled Buffalo Tofu Po’ Boy with Apple Slaw
The regular buffalo style sandwich is made unique with some grilled, marinated tofu and the sandwich made into a po’ boy with a creamy slaw. This Grilled Buffalo Tofu Po’ Boy with Apple Slaw by Zsu Dever is easy to make and has all the authentic buffalo flavors intact!
9. Buffalo Tofu Bites
Source: Buffalo Tofu Bites
These Buffalo Tofu Bites by Robin Runner are so good and easy to make! The best part is that you can customize them as you want. Marinate them with your favorite sauce and dig in!
10. Crispy Buffalo Tofu Bites 
Source: Crispy Buffalo Tofu Bites
These Crispy Buffalo Tofu Bites by Dana Sandonato have all the crispy flavors you’re looking for! The fried goodness is perfect to dip in a creamy dressing for the ultimate mouthwatering experience.
11. Buffalo Tofu Wings
Source: Buffalo Tofu Wings
Every game night should have a side of delicious snacks! Preferably these Buffalo Tofu Wings by Joni Marie Newman with all the fried, delicious batter and tossed in a spicy sauce. Dip them in a dairy-free ranch sauce and you’re all set!
12. Buffalo Tofu Bites With Ranch
Source: Buffalo Tofu Bites With Ranch
Packed with a ton of flavor, you should for sure try these Buffalo Tofu Bites With Ranch by The Surznick Common Room! A great snack to serve to the whole family and your friends with everyone’s favorite sauce on the side.
13. Buffalo Tofu Fries
Source: Buffalo Tofu Fries
The sauce on these Buffalo Tofu Fries by Rhea Parsons has all the right firey and spicy flavors. Totally satisfying, and your answer for a night you’re craving a savory snack. Serve it with some veggies, and dip it in a vegan ranch sauce.
14. Buffalo-Style Tofu
Source: Buffalo-Style Tofu
This Buffalo-Style Tofu recipe by Dawn Kriss has all the spicy flavor from the Buffalo sauce, so you better like it spicy! If you do, you are totally gonna dig these tofu bites. You can also adjust the spiciness if you want it a little calmer. Either way, it’s gonna be delicious!
15. Buffalo Tempeh Meatballs 
Source: Buffalo Tempeh Meatballs
If you want something moist and flavorful, these Buffalo Tempeh Meatballs by Rhea Parsons are just perfect! The tempeh meatballs have a Buffalo marinara sauce over, which is spicier than standard marinara. Serve it as a snack next to some veggies, or on top of pasta!
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
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