Kickstart Your New Year’s Resolutions with These 15 Delicious Whole-Foods Plant-Based Recipes from One Green Planet

As the calendar flips to a fresh start, countless individuals commit to reinvigorating their eating habits by adopting more nutritious and well-rounded diets. One effective approach to optimizing a plant-based lifestyle is by deliberately integrating an abundance of unprocessed, nutrient-dense whole foods. Unsure of how to start? Here are 15 whole-food plant-based recipe ideas from our Food Monster App that’s got your taste buds and dietary needs covered.

What’s a breakfast or brunch without a dash of Mediterranean flair? This vibrant broccoli frittata is the perfect way to start your day.

This mouthwatering Broccoli Frittata with Sun-Dried Tomatoes, Onions, and Garlic from Rawsome Superfoods by Emily von Euw makes for a fantastic breakfast to share with loved ones or enjoy throughout the week. Experiment with a variety of vegetables to create a unique filling – options like sautéed or grilled zucchini, carrots, fresh tomatoes, and leafy greens such as spinach or kale are just the beginning.

Image Source: Superfood Truffle Balls

Indulge in these decadent Superfood Truffle Balls from the renowned Nikki and Zuzana, perfect for sating your sweet cravings and regaining control over your appetites. These little bundles are an effortless means of packing a substantial amount of nutrients into a scrumptious and portable package. You can safely consume several portions per day by preparing a large quantity at once and freezing them for later use. A convenient snack for a quick departure? Since these truffles won’t freeze solid, enjoy them straight from the freezer without any need to thaw first.

What a lovely brew! To soothe your senses and awaken your palate, try our Saffron Pear Iced Tea.

Sipping this Saffron Pear Iced Tea from Charlie Rioux is an experience that will leave you invigorated, with a perfect balance of spicy and sweet notes that tantalize the taste buds. Only attempt this recipe if you’re a fan of the distinctive, pungent flavour of saffron.

Rich aromas waft from a steaming bowl of savory split pea soup, its creamy texture punctuated by the tender crunch of fresh herbs.

Savoring this delightful Split Pea Soup from Charlie Rioux, I’m struck by its exceptional richness and satisfying depth of flavor. These aromatic vegetables – celery, leek, garlic, and parsley – collectively amplify the inherent delectability of the split peas. A warm and comforting meal, perfect for a chilly autumn or winter evening.

Image Source: 5-Ingredient Quinoa Fudge

Cooking doesn’t have to be a time-consuming endeavor to produce delectable results. Here’s a recipe that boils down simplicity to an art form: 5-Ingredient Quinoa Fudge from Alyssa Rimmer – this is it in a nutshell. It’s quick. It’s easy. It only takes 5 ingredients. No boiling. No need to wait patiently for sugar to caramelize. Even more scrumptious than before, still utterly divine!

Tomatoes, sliced into thin wedges, nestle among fresh basil leaves on a platter, awaiting the creamy drizzle of tahini dressing.

Can life get any sweeter than savouring juicy tomatoes paired with a tangy, expertly crafted dressing that harmonizes in perfect culinary matrimony? Savory, fresh, and sweet notes harmonize in this delightful Tomato Salad With Tahini Dressing from Mary Callan, making it an ideal accompaniment to any meal – whether served as a side, appetizer, or paired with sandwiches.

What’s a refreshing way to start your day? Try this vibrant Pomegranate Beet Citrus Smoothie With Mint and Ginger!

Packed with a potent combination of antioxidants and essential vitamins, this revitalizing Pomegranate Beet Citrus Smoothie With Mint and Ginger, crafted by Viktoria Radichkova, not only flushes toxins from the body but also fortifies the immune system against potential invaders. The smoothie bursts with vibrant citrus notes, its freshness amplified by the invigorating essence of mint and spicy warmth of ginger.

What’s for dinner? Try this delightful Cauliflower Couscous with Almonds and Apricots recipe!

While traditional Moroccan couscous often incorporates raisins, substituting dry cherries can prove a savvy move, as their tartness skillfully counterbalances the sweetness of the apricots. This Cauliflower Couscous with almonds and apricots, courtesy of Daniela Modesto, harmoniously blends a medley of flavors to leave you satisfied and content.

Image Source: Strawberry Crumble Cake

Indulge in the delightful combination of sweet strawberries, wholesome ingredients, and a crispy, buttery crumble topping in Laine Rudolfa’s scrumptious vegan Strawberry Crumble Cake – a true culinary treasure. With its gluten-free composition and a significant boost from wholesome ingredients, this treat is not only delectable but also packed with the essence of sun-kissed strawberries.

What’s cooking?

While the Hoppin’ John with Okra and Tomato Stew recipe by Adam Merrin and Ryan Alvarez may boast spectacular flavors, its ease of preparation is truly impressive. While there may appear to be a multitude of ingredients, the beauty of this dish lies in its simplicity: all components are harmoniously combined in a single, generously sized cooking vessel. When preparing these pungent dishes, it’s a good idea to consider your surroundings and potential fallout from the overwhelming scents that will inevitably waft out of your kitchen. But it’s no surprise that these tender black-eyed peas simmer harmoniously with sautéed onions, a medley of garlic, crisp celery, bell peppers, diced tomatoes, sliced cabbage, and a blend of nine pungent herbs: thyme, bay leaves, smoked paprika, cayenne pepper. Adorned with the perfect balance of crunchy and soft elements, this vibrant arrangement of toasted rice, tender kale, juicy cherry tomatoes, snappy green onions, and delicate okra not only adds a burst of colour but also a depth of texture that elevates the dish.