When dining with non-vegan family members as a vegan yourself, it’s crucial to bring a dish that not only complements the meal but also serves as a satisfying main course for you. Here are 10 of our favorite, seasonally-inspired stews and 10 equally impressive, seasonal soups guaranteed to captivate your taste buds. The best part? These recipes offer bold flavors and satisfying portions, making them ideal for a main course. One potential drawback is that You’re in for a treat when your loved ones taste this dish – they’ll likely devour everything in sight!
Vegan additions steal the show at Thanksgiving with heartwarming, seasonal recipes from this treasure trove of plant-based delights.
What’s Cooking in this Hearty Wheat Berries, Kale, and Butter Beans Stew?
This flavorful and nutritious dish combines wheat berries, kale, and butter beans, cooked together in a savory blend of olive oil, onions, and aromatic spices. This wholesome Wheat Berries, Kale, and Butter Beans Stew, crafted by Elsa Brobbey, not only provides satisfying sustenance but also offers the flexibility to be seamlessly integrated into a robust meal. Butter beans lend heft and depth to the dish, providing a substantial boost of protein and fiber that elevates it to a satisfying and nutritious complete meal.
Source: Tomato and Potato Stew
Stefani Weiss’s Tomato and Potato Stew is a nutrient-dense, vegetable-packed dish that not only nourishes the body but also effortless to prepare and gentle on the stomach. The flavors of this dish are truly sublime, leaving a lasting impression on my palate. For those who savor the flavors of fresh tomatoes and hearty comfort cuisine, this delectable recipe awaits discovery.
The quintessential American holiday, Thanksgiving, embodies the warmth and comfort of home cooking in a way that no other celebration can match. Here is the rewritten text:
Discover the secret to a plant-based Thanksgiving with One Green Planet’s Gratitude: A Collection of Innovative Recipes to Start Your Own Timeless Tradition. In this comprehensive cookbook, discover our top 100 plant-based Thanksgiving recipes, featuring an array of sweet and savory dishes such as Soft Baked Pumpkin Doughnuts, Spiced Apple Cake with Cashew Frosting, Sweet Potato Chocolate Pudding with Nut Crumble Topping, Cinnamon Apple Hand Pies, and satisfying entrees like Roast Root Vegetable Stack With Dukkah, Vegducken: Butternut Squash Stuffed With Eggplant, Zucchini, and a Mushroom Lentil Stuffing, Seitan Roast With Sausage and Pear Stuffing and Apple Cider Gravy, and many more!
Source: Mushroom Stew With Herbs
This mouthwatering Mushroom Stew with Herbs, courtesy of Adina Beck, boasts a sumptuous, velvety texture. Paired exquisitely with polenta, mashed potatoes, or any other accompaniment that satisfies your cravings. Savor the warmth of the holidays with this delectable and aromatic stew that’s sure to become a new winter tradition.
Source: Pumpkin Stew
In under 30 minutes, this vegan Pumpkin Stew from Gina Fontana yields a richly flavored dish that believably could have spent hours simmering on the stovetop. While perfectly enjoyable as is, this dish truly shines when paired with wild rice and garnished with tender blanched kale leaves, elevating its overall flavor profile to new heights. Indulge in the delectable flavors of this dish, garnished with a sprinkle of toasted pumpkin seeds that will leave you eagerly anticipating your next serving. The addition of cinnamon proves to be the key factor in elevating the flavour profile and perfectly capturing the essence of autumn.
This hearty stew is a perfect accompaniment to a rich and bold glass of red wine.
Richly flavored with the sweetness of onions, the earthiness of root vegetables, and the subtle tang of red wine, this stew is sure to become a family favorite.
Celebrate the warm tones of autumn with this exquisite Red Wine Root Vegetables Stew from Maria Llamas, a culinary masterpiece that honors the season’s bounty. Richly crafted with a deep infusion of red wine, earthy undertones unfold as the aromas of wild mushrooms, thyme, and rosemary mingle harmoniously together. The outcome is a truly exceptional stew, boasting a delightful array of textures and rich, profound flavours that harmonize in perfect culinary synergy. Pair this dish with a nutty brown basmati rice, protein-rich beluga lentils, or a comforting mashed potato for a well-rounded meal.
What’s a delicious combination! Here are the main ingredients that make this stew stand out:
Celery adds a fresh crunch to the dish, while mushrooms bring an earthy depth. The white beans provide creamy texture and subtle nutty flavor. This hearty stew is perfect for a chilly evening or as a comforting meal any time of the year.
(Note: I made some minor adjustments for readability and tone)
Craving a satisfying and flavorful stew? Look no further! This recipe is sure to hit the spot. Tender white beans, crisp celery, and earthy mushrooms are slow-cooked in a rich, tangy tomato broth, releasing a depth of flavor that’s simply irresistible. With a satisfying depth of flavor that unfolds over time, this hearty Celery, Mushroom, and White Bean Stew by Alenoosh Matakupan truly comes into its own when savored the day after its initial preparation.
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This hearty Delicata Squash Stew with Chickpeas and Quinoa, courtesy of Jodi Kay, is the quintessential comfort food companion for a cozy evening meal. This autumnal soup combines the earthy sweetness of Delicata squash with the nutty depth of quinoa, the pungency of sautéed leeks, the creamy texture of chickpeas, and the natural sweetness of corn, all suspended in a vibrant golden broth infused with the warm, spicy essence of turmeric. When preparing a rich and flavorful vegetable broth, remember to reserve the corncob until all the kernels have been removed. This small amount of cob truly elevates the overall flavor profile. Enjoy!
What a delicious-sounding recipe! Here’s my revised version:
Rich and Hearty Cashew Spinach Cannellini Bean Stew
This velvety stew is a perfect blend of creamy cashews, tender spinach, and nutty cannellini beans, all simmered in a flavorful vegetable broth.
This straightforward recipe yields excellent results, making it an ideal choice when preparing meals in advance. Starting with a rich tomato base, you then incorporate an assortment of whole vegetables for added nutritional value and select spices to elevate the dish’s flavor profile. Experience the harmonious balance of flavors in this Cashew Spinach Cannelini Bean Stew by Florian Nouh, and feel free to experiment with the spice ratios to tailor it perfectly to your taste buds.
Warmly spiced and deeply comforting, this Seitan, Carrot, and Pumpkin Stew is a masterclass in autumnal flavors.
Discover the ultimate comfort food: a rich and satisfying winter stew that’s sure to warm your heart and fill your belly. In this hearty Seitan, Carrot, and Pumpkin Stew, every ingredient is cooked to tender perfection within a rich, velvety tomato-based broth that’s infused with the warm, aromatic flavors of fresh sage, bay leaf, and cloves. Savoring this dish on a chilly winter evening, paired with warm flatbread or whole grains, is truly delightful.
What’s your take on a robust brew of beer, combined with the rich flavors of mixed vegetables and a dash of hearty stout?
Rinku Bhattacharya’s Hearty Stout and Mixed Vegetable Stew boasts a rich flavor profile, anchored by an abundance of sautéed onions, pungent garlic, and a fragrant trifecta of herbs – rosemary, thyme, and a pinch of savory goodness. As the vegetables mingle with the rich sauce, they’re coaxed into a state of tender, velvety softness, evoking the very essence of a cozy winter’s night.
Source: Cauliflower Chickpea Soup
A rich, creamy-less soup exudes effortless elegance in its uncomplicated charm. With its velvety texture and rich flavor profile, the Cauliflower Chickpea Soup by Stacey Isaacs truly sets a new standard for creamy soups. However, there’s a glaring omission: no cream and no non-dairy milk to boot. The foundation of this soup is comprised solely of roasted cauliflower, sautéed onion, and caramelized garlic. The velvety concoction emerging from the blender’s whirlwind is reminiscent of a rich, creamy chowder, its flavors evoking a luxurious indulgence.
Preparing a large batch of leftovers allows for a convenient and nutritious meal solution throughout the week – simply refrigerate the dish after cooking and enjoy healthy eating all week long.
Source: Creamy Pumpkin Soup
Elevate your taste buds with a vibrant twist on classic Creamy Pumpkin Soup, now boasting the delightful textures of crispy chickpeas, juicy pomegranate seeds, nutty toasted pumpkin seeds, and tender artichoke hearts! The addition of breaded Parmesan-baked artichokes adds a delightful twist to this meal, yet the soup remains equally impressive without their presence. Gina Fontana’s recipe benefits from the luscious sweetness of pomegranate seeds, which add a quintessential seasonal flair to the dish.
Source: Purple Cauliflower Soup
The instant your guests take a spoonful of this enchanting soup, they’ll be utterly captivated.
Anarki “AJ” Tjon Affo’s This Purple Cauliflower Soup makes a stunning impression, straight from the pot – and its flavor matches its beauty, delivering a truly delightful culinary experience. The roasted cauliflower serves as a rich and velvety foundation, allowing the timeless flavors to take center stage.
What’s your favorite way to warm up on a chilly fall day? For me, it’s with a bowl of creamy sweet potato, broccolini, and corn soup that’s sure to become a new family tradition. The sweetness of the potatoes pairs perfectly with the earthy flavor of broccolini, while the corn adds a delightful pop of color and a touch of summertime magic.
Indulge in Karen Kitto’s indulgent Sweet Potato, Broccolini, and Corn Soup, a rich and creamy plant-based masterpiece that not only satisfies your cravings but also packs a nutritious punch, delivering a substantial dose of essential vitamins and minerals with every spoonful. The combination of sweet potato’s rich flavour profile and its natural ability to thicken sauces harmonizes beautifully with the sweetness of corn, creating a truly satisfying dish. The harmonious blend of these two elements yields a truly spectacular soup that leaves a lasting impression. The harmonious balance between the natural sweetness of the vegetables and the savory depth of the stock is truly remarkable.
Warming Winter Nights with Velvety Chestnut and Roasted Cauliflower Soup?
Sweetness from caramelized chestnuts harmonizes with the natural bitterness of roasted cauliflower in this velvety soup, where sautéed onion, celery, and garlic add depth, while a judicious sprinkle of herbes de Provence provides an aromatic finishing touch by Nancy Partington. Warm, aromatic, comforting, and incredibly fulfilling on a chilly day. To infuse a pop of brightness, elegantly whirl each bowl with the harmonious blend of parsley-lemon oil, sprinkling it with toasted pumpkin seeds for added texture and depth. The contrasting duo of gomasio adds a satisfying crunch, its savory-salty notes providing a rich finale to the dish.
What a delightful medley of flavors! To craft a truly sublime soup, let us begin by combining the sweetness of apple, the earthy essence of parsnip, and the anise-like charm of fennel.
This autumnal masterpiece, crafted by Claire Ragozzino, is a quintessential comfort food that beautifully honors the bounty of the fall season. The crisp apple adds a burst of sweetness to balance out the earthy, slightly pungent flavor of the parsnip. To add a satisfying crunch and bursts of flavor, create crispy sage-infused Brussels sprouts to garnish the dish with their delightful texture. This indulgent soup is surprisingly free from dairy, leaving your dinner guests utterly perplexed.
Pumpkin Coconut Soup with Walnut Gremolata? A harmonious union of flavors and textures!
Pumpkin and Coconut Unite in Harmony: Savor the essence of autumn with this velvety pumpkin soup, elevated by the rich, buttery warmth of coconut and the satisfying crunch of walnut gremolata, a flavorful union that will leave you cozying up on chilly fall days. This warm and inviting soup boasts a delicate balance of subtle spices and a hint of sweetness, making for a comforting and easy meal. This vibrant pumpkin soup by Viktoria Radichkova is guaranteed to stun your guests at any gathering, particularly on Thanksgiving; its bold flavors will leave a lasting impression.
Is it possible to make a deliciously warm and comforting soup using kabocha squash and red lentils? The answer is absolutely yes! This recipe combines the sweetness of kabocha squash with the earthiness of red lentils, all wrapped up in a flavorful broth.
Please note that Kabocha Squash and Red Lentil Soup has been revised
Claire Ragozzino’s Kabocha Squash and Red Lentil Soup is a richly flavored blend of tender lentils, velvety squash, and aromatic spices, perfect for warming up on a chilly day.
Source: Cheesy Roasted Cauliflower Soup
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Elevate your Thanksgiving celebration with a show-stopping side dish: Dan Waters’ sublime Cheesy Roasted Cauliflower Soup. If you’ve ever been a devoted fan of the rich, comforting flavors of traditional cauliflower cheese, then this creamy soup is destined to become an instant favorite.
Source: Oil-Free Pumpkin Curry Soup
Rae’s delightful Oil-Free Pumpkin Curry Soup seamlessly blends the cozy essence of pumpkin soup with the aromatic richness of curry spices, elevating comfort food to new heights. There’s no better seasonal delight. A comprehensive list of dietary restrictions!
This product is free from oil, animal products (vegan), tree nuts, soy, grains, and refined sugars, making it an excellent option for those with multiple food sensitivities or preferences.
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