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Top 100 Recipes > Vegan Food > Rich Mushroom and Lentil Stew Warming Comfort on a Plate Vegan Gluten-Free Recipe One Green Planet
Vegan Food

Rich Mushroom and Lentil Stew Warming Comfort on a Plate Vegan Gluten-Free Recipe One Green Planet

November 27, 2024
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Rich Mushroom And Lentil Stew Over Creamy Mash [Vegan, Gluten-Free] – One Green Planet
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A rich and indulgent mushroom and lentil stew, served atop a generous helping of creamy mashed potatoes – the epitome of a comforting, home-cooked meal. Cozy up on those chilly evenings and bracing winter days. The addition of dried porcini mushrooms infuses Rich Mushroom And Lentil Stew with an intense, savory umami flavour profile that harmoniously complements the bold notes of the red wine.

Contents
Hearty Rich Mushroom and Lentil Stew Served with a Side of Velvety Mashed Potatoes (Vegan, Gluten-Free)Ingredients: 2 tablespoons olive oil, 1 onion, chopped; 3 cloves garlic, minced; 8 oz mushrooms, sliced; 1 cup red lentils, rinsed and drained; 4 cups vegetable broth; 1 can (14.5 oz) diced tomatoes; 2 teaspoons smoked paprika; 1 teaspoon dried thyme; Salt and pepper to taste; 2 large potatoes, peeled and cubed; 1/4 cup vegan creamMushrooms and Lentils:Creamy Mash:Preparing a Hearty Vegan and Gluten-Free Rich Mushroom and Lentil Stew Served with Creamy Mashed PotatoesRich Mushroom And Lentil Stew:Method – Creamy Mash:Notes

Hearty Rich Mushroom and Lentil Stew Served with a Side of Velvety Mashed Potatoes (Vegan, Gluten-Free)

Ingredients: 2 tablespoons olive oil, 1 onion, chopped; 3 cloves garlic, minced; 8 oz mushrooms, sliced; 1 cup red lentils, rinsed and drained; 4 cups vegetable broth; 1 can (14.5 oz) diced tomatoes; 2 teaspoons smoked paprika; 1 teaspoon dried thyme; Salt and pepper to taste; 2 large potatoes, peeled and cubed; 1/4 cup vegan cream

Mushrooms and Lentils:

  • 3/4 ounces dried porcini mushrooms
  • 6 3/4 ounces hot water
  • 1 medium carrot
  • 1 medium zucchini
  • 8.75 ounces cremini mushrooms (chestnut variety)
  • 2 sprigs fresh sage
  • A handful of 4-6 fresh thyme sprigs, depending on their size and robustness.
  • 2 tablespoons olive oil
  • 2 bay leaves
  • 1 teaspoon black peppercorns
  • 1-2 tablespoons tomato puree (optional; omit for a nightshade-free alternative)
  • 1 cup dried green lentils
  • One bottle (approximately 25.25 ounces) of premium, vegan red burgundy wine with a dry and fruity profile.
  • 6 3/4 ounces vegetable stock
  • 2 tablespoons cornflour
See also  10 Plant-Based High-Protein Pasta Recipes – One Green Planet

Creamy Mash:

  • Two to three large, floury potatoes (for example, Russet or Idaho potatoes), peeled and cut into 1-inch chunks. Maris Piper)
  • 2 tablespoons vegan margarine
  • 2 teaspoons sea salt flakes
  • About 1/8 to 1/4 teaspoon of finely ground black pepper
  • Optional: 2 tablespoons of unsweetened plant-based milk (if desired).

Preparing a Hearty Vegan and Gluten-Free Rich Mushroom and Lentil Stew Served with Creamy Mashed Potatoes

Rich Mushroom And Lentil Stew:

  1. Reconstitute the dried porcini mushrooms by submerging them in hot water within a small bowl.
  2. Dice the carrot, zucchini, and one-centimetre-square the vegetables. Quarter the chestnut mushrooms. Chop three-quarters of the fresh sage leaves into a fine texture.
  3. Heat the olive oil in a large skillet over medium heat. Sauté the carrot and courgette combination in a pan over gentle heat for approximately three to four minutes, allowing the vegetables to tenderize slightly while absorbing any desired flavors. Add the sautéed mushrooms, chopped fresh sage, fragrant bay leaves, and delicate thyme leaves to the pan. Carefully whisk the mixture and cook over low heat for approximately 2 minutes, ensuring a smooth consistency.
  4. Finely grind the peppercorns with a pestle and mortar to release their aromatic oils and flavors. The peppercorns are added to the pan and gently stirred to combine. Combine the tomato puree thoroughly with the other ingredients. Continue cooking for an additional two minutes before incorporating the green lentils and stirring thoroughly.
  5. Gently lift the rehydrated porcini mushrooms out of their bath and slice them into smaller pieces before adding them to the pan. Pour in the rich, flavorful porcini soaking liquid, allowing its aromatic essence to mingle with the dish’s savory notes. Pour in the wine and whisk vigorously to combine thoroughly. Cover the pan with a lid and allow the mixture to reach a gentle simmer. Reduce the heat to a low simmer and maintain it at that level for 30 minutes, carefully stirring occasionally to prevent any sticking or scorching.
  6. After adding the vegetable stock, allow the mixture to simmer for an additional thirty minutes, or until the lentils have reached a tender consistency. Stir occasionally to prevent any ingredients from sticking together and adhering to the pan’s surface.
  7. Mix the cornflour into a bowl and gradually whisk in a small amount of cold water to form a smooth paste. Ensure there are no lumps. Carefully combine the ingredients with a gentle stir, ensuring the stew thickens to perfection.
  8. With gentle warmth, melt 1 tablespoon of vegan margarine in a petite saucepan, set to a low simmer. As the butter has softened, reintroduce the remaining sage leaves and cook them delicately on each side until they reach a satisfying crispness.
  9. Savor the rich flavors of this indulgent Mushroom and Lentil Stew served over a comforting bed of creamy mashed potatoes, finished with a sprinkle of crispy sage leaves adding a delightful textural contrast.
See also  5 Ways to Make Hearty Meatless Salads With Grains – One Green Planet

Method – Creamy Mash:

  1. As the stew simmers, take a moment to prepare the potatoes by cleaning them thoroughly and cutting them into uniform, roughly 1.5-inch cubes.
  2. Submerge the potatoes in a generously filled large pan, ensuring they are entirely covered by cold water. With one teaspoon of sea salt flakes added to the pan, secure the lid and bring the mixture to a medium-high heat.
  3. Boil the pan, then lift the lid and adjust the heat to a gentle simmer. Boil the potatoes for 12-15 minutes, or until they reach a tender consistency.
  4. Once the potatoes are tender, drain them and return them to the pan over extremely low heat to evaporate any remaining moisture completely. It will likely take no more than a minute to complete this task.
  5. With the addition of 1 teaspoon of sea salt flakes and a pinch of freshly ground black pepper, carefully fold in the softened margarine to achieve a silky, even consistency through thorough mashing. To create a creamier blend, simply stir in 2-3 tablespoons of unsweetened plant-based milk.
  6. Presenting the hearty dish on a generous platter, spoon rich mushroom and lentil stew over a bed of creamy mashed potatoes, finishing with a sprinkling of crispy sage leaves atop.

Notes

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Reading: Rich Mushroom and Lentil Stew Warming Comfort on a Plate Vegan Gluten-Free Recipe One Green Planet
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