Rich in zestful flavor, this roasted cauliflower and sweet potato salad owes its bold taste to the invigorating cumin sumac dressing. Roasted to perfection, the harmonious union of cauliflower and sweet potato is elevated by the tender freshness of spinach and the bursts of juicy sweetness from pomegranate seeds. This vibrant medley is then bathed in a delectable dressing crafted from apple cider vinegar’s tangy essence, sumac’s subtle warmth, and pomegranate molasses’ rich depth, creating a truly unforgettable culinary experience. The inclusion of pomegranate seeds introduces a sudden and satisfying sweetness that harmoniously enhances the flavors of the roasted vegetables.
Vibrant Vegan Delight: Roasted Cauliflower and Sweet Potato SaladVital ingredients include: 1 large sweet potato, peeled and cubed; 1 head of cauliflower, broken into florets; 2 tablespoons olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup chopped fresh parsley; 1/4 cup crumbled vegan feta (optional); and 1/2 cup toasted pumpkin seeds for garnish.For the Salad:For the Cumin Sumac Dressing:Roasting cauliflower and sweet potatoes until tender brings out their natural sweetness, making them the perfect base for a delicious vegan salad.To Make the Salad:To Make the Dressing:Roasted Cauliflower and Sweet Potato Salad (Vegan Recipe)
Vibrant Vegan Delight: Roasted Cauliflower and Sweet Potato Salad
Vital ingredients include: 1 large sweet potato, peeled and cubed; 1 head of cauliflower, broken into florets; 2 tablespoons olive oil; 1 tablespoon apple cider vinegar; 1 teaspoon Dijon mustard; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup chopped fresh parsley; 1/4 cup crumbled vegan feta (optional); and 1/2 cup toasted pumpkin seeds for garnish.
For the Salad:
- 1 large sweet potato, cubed
- One-quarter to one-third of a medium-sized head of cauliflower, broken into bite-sized florets.
- One yellow bell pepper, cut into generous chunks.
- Salt and pepper, to taste
- 1 cup baby spinach
- 1/3 cup pomegranate seeds
For the Cumin Sumac Dressing:
- 1 1/2 teaspoons sumac
- 1 teaspoon ground cumin
- 1 teaspoon freshly minced garlic
- 2 tablespoons apple cider vinegar
- 1 tablespoon of extra-virgin olive oil.
- 1 tablespoon pomegranate molasses
- 1 teaspoon maple syrup
- 2 tablespoons warm water
- Salt and pepper, to taste
Roasting cauliflower and sweet potatoes until tender brings out their natural sweetness, making them the perfect base for a delicious vegan salad.
To Make the Salad:
- Preheat the oven to 365°F.
- Steam the sweet potatoes, cauliflower, and yellow bell pepper to a tender yet still slightly firm texture, then arrange them in a single layer on a baking sheet. Roast the cauliflower in the oven for 30-40 minutes, seasoning it with salt and pepper to taste, until it reaches a lightly caramelized golden brown colour.
- Toss together the roasted vegetables with baby spinach leaves and a sprinkle of pomegranate seeds in a salad bowl.
To Make the Dressing:
- Combine all ingredients within a compact container. Secure the lid tightly and vigorously agitate the contents to thoroughly integrate.
- Toss the salad gently to evenly distribute the dressing.
