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Ate too much for Thanksgiving? Feeling most comfortable when dressed in nothing but sweatpants? In the mood for a rejuvenating treat? We got you! These two mouthwatering recipes from our Food Monster app offer a delectable and effective way to kick-start your detox journey.
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Get a boost of energy with this delicious and nourishing Creamy Anti-Inflammatory Sweet Potato Soup, crafted by Maria Koutsogiannis – the ideal lunch to power you through your busy weekdays. Mashed sweet potatoes and potatoes are slow-cooked until exquisitely tender, then blended with a medley of aromatic spices, including the golden warmth of turmeric, the earthy depth of curry powder, and the subtle kick of black pepper. If you’re sensitive to fiery flavors, temper the burn with a squeeze of fresh lime juice and a spoonful of creamy non-dairy yogurt. Serve garnished to taste with your preferred spices.
A healthy habit and a folk saying combined! The doctor might just nod in agreement: A daily dose of greens and crisp apples can indeed contribute to overall well-being. This Chopped Detox Salad, courtesy of Shannon Leparski, is a culinary masterpiece that harmoniously blends my favorite flavors and textures into one delectable creation. Recently, I’ve found myself drawn to recipes that promote detoxification and provide optimal nutrition. Giving my body a respite from rich cuisine is essential; that’s why I’m thoroughly enjoying this refreshing salad right now. Isn’t that satisfying? I yearn for a sense of fulfillment, rather than emptiness, after savoring a salad as my main course. A nutrient-dense, vibrant vegetable-filled and plant-based protein-rich bowl is sure to satisfy your cravings.
With its warm aromas and inviting flavors, Thanksgiving embodies the essence of home cooking like no other holiday can.
Discover a new tradition this Thanksgiving with One Green Planet’s comprehensive plant-based cookbook, Gratitude: A Collection of Recipes to Celebrate Your Special Day. Discover our 100 most beloved plant-based Thanksgiving recipes in this comprehensive cookbook.
This scrumptious and refreshing Healthy Broccoli Salad, courtesy of Taylor Kiser, is a convenient no-cook side dish that doubles as a satisfying lunch or dinner option. A drizzle of rich, creamy peanut sauce elevates the freshness of crunchy broccoli, balancing sweet and savory notes in harmony. That’s not all. The salad’s harmonious balance is characterized by the subtle hint of coconut, a zesty kick from fresh lime, savory undertones of soy sauce, and a thrilling synergy between spicy ginger and sriracha that leaves a comforting warmth as you savor the crisp broccoli, crunchy water chestnuts, and satisfyingly roasted peanuts. A healthy treat that’s quick, easy to prepare, gluten-free, vegan, and offers a paleo alternative for those who follow the diet.
This nutrient-dense Healthy Green Soup, crafted by Aryane Héroux-Blais, not only tantalizes the taste buds but also provides an excellent opportunity to increase your daily greens intake while reaping the benefits of essential calcium, iron, and B vitamins.
This delectable Chocolate Banana Smoothie, courtesy of Jesse Lane Lee, is a perfect pick-me-up for fitness enthusiasts, as its unique blend of coconut water and banana – both rich in potassium – effectively regulates electrolyte levels and supports active lifestyles. This blend contains kale, rich in anti-inflammatory compounds, chia seeds that yield a natural energy boost, raw cacao powder to soothe sore muscles, coconut oil offering a substantial serving of healthy fats, and cinnamon, a regulator of blood sugar levels.
Begin your day on a nourishing note with Lera Krasovskaya’s Ayurvedic Oatmeal recipe. Savoring the sweet harmony of roasted pumpkin and plump raisins, this wholesome breakfast blend is elevated by the warm, aromatic notes of cinnamon, cardamom, and turmeric, providing a nutritious start to the day.
Get ready to indulge in a sweet treat by preheating your oven for these luscious blackberries. Here’s an improved version: Turmeric Blackberry Crumble Bars by Anarki “AJ” Tjon Affo boast a velvety crust infused with the vibrant hues of spirulina and turmeric, whose radiant green undertones provide a striking backdrop for the rich, deep purple hue of the blackberries. Sweet, crumbly treats that are a cinch to prepare and utterly irresistible.
A traditional staple of Ayurvedic cuisine, Kitchari has long been revered as a powerful detoxifying and rejuvenating culinary classic. In Indian cuisine, the term “kitchari” (proudly pronounced as kitch-a-ree) refers to a harmonious blend of two or more grains. A nutritious and straightforward option to prepare. Traditional kitchari, a recipe from Akshata Sheelvant, combines white basmati rice with split yellow mung lentils. With a Western spin, this kitchari dish replaces traditional white basmati rice with protein-packed quinoa, elevating its nutritional profile while amplifying its flavor.
This refreshing Sauerkraut Salad with Apples and Walnuts is not only effortless to prepare but also tantalizes the taste buds while promoting a healthy gut by harnessing the benefits of probiotic-rich sauerkraut. The harmonious blend of opposing flavours and sensations unfolds, as toasted walnuts, shredded carrots, crisp Granny Smith apple segments, and warm cumin meld together in a truly scrumptious union. This roasted vegetable medley makes a delightful addition to sandwiches or serves as a satisfying accompaniment to a heartwarming evening meal.
Can you achieve radiant complexion, luscious locks, and robust nail health without breaking the bank or undergoing costly spa sessions? Discover how this revitalizing Green Superfood Detox Smoothie, crafted by Julie Van den Kerchove, can effectively detoxify your body, overcome persistent sugar cravings, and empower you with boundless energy to tackle every new day. Packed with a wealth of essential vitamins and minerals, this formula will leave your skin radiant and luminous.
Simple Actions for a Sustainable Future
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