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Top 100 Recipes > Vegan Food > As the weather chills, warm up with these 10 vegan lentil soups, stews, and curries that will keep you cozy and satisfied throughout the winter season.
Vegan Food

As the weather chills, warm up with these 10 vegan lentil soups, stews, and curries that will keep you cozy and satisfied throughout the winter season.

December 8, 2024
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10 Vegan Lentil Soups, Stews, and Curries to Keep You Warm and Satisfied this Winter – One Green Planet
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Lentil soup is a warm and comforting meal that’s perfect for savoring on a chilly winter day. It’s so warm and cozy. The humble lentils will not only provide sustained energy but also leave you feeling pleasantly full throughout the day. With countless adaptations of lentil soup to try! With creative combinations of spices and vegetables, a humble lentil soup can be transformed into a vibrant culinary experience. Warm up your winter with a rich array of vegan lentil soups, stews, and curries that will tantalize your taste buds and leave you feeling cozy and satisfied. Discover a diverse array of options that cater to unique tastes and preferences.

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Instant Pot Lentil Fricot

Source: Instant Pot Lentil Fricot

Caroline Doucet’s Instant Pot adaptation of traditional Acadian lentil fricot, with its unique vegetarian spin, yields a dish that is nothing short of scrumptious. This hearty lentil fricot, a quintessential comfort food, combines tender potatoes, sweet carrots, caramelized onions, fluffy dumplings, and nutritious lentils in a rich, satisfying stew. This recipe offers the versatility of being prepared either in an Instant Pot or a slow cooker, yielding a convenient and mouthwatering dinner option perfect for busy weeknights?

Red Lentil Soup

Source: Red Lentil Soup with North African Spices

As we added the aromatic blend of North African spices – coriander, cumin, ginger, cinnamon, black pepper, and a hint of cayenne – to our pot, the air was instantly infused with warm, complex flavors that developed in mere minutes after sautéing a sweet onion. With tomato paste and garlic forming the foundation, the dish was then elevated by the introduction of lentils, while a harmonious blend of broth and water imparted depth and complexity to the soup, resulting in a richly flavoured and satisfying experience. After just 15 minutes of gentle simmering, the tender lentils readily yielded to a whisks’ coaxing strokes, transforming effortlessly into a creamy consistency. A judicious splash of lemon juice coalesced the flavours, while a delicate drizzle of spice-kissed oil and a sprinkle of crisp cilantro elevated the humblest of ingredients to a captivatingly exotic yet warmly comforting, expedient soup. Discover the bold flavors of North Africa in every spoonful of this vibrant red lentil soup, perfected by America’s Test Kitchen.

WINTER: Heartwarming Plant-Based Recipes for the Cooler Months

As autumn’s warmth fades into winter’s chill, there’s no greater joy than gathering in the kitchen with family and friends to craft comforting, plant-based creations that nourish body and soul. Discovering the perfect blend of warmth and indulgence, this comprehensive vegan winter cookbook presents 75 mouthwatering plant-based dishes, accompanied by breathtaking photographs that will leave you craving for more. Discover a treasure trove of cozy recipes that harness the best of winter’s bounty, featuring an array of delicious seasonal fruits and vegetables. This plant-based cookbook showcases hearty, comforting dishes such as Pasta with Creamy Chestnut Pesto and rich Mushroom Bisque topped with Cashew Cream, sweet treats like Glazed Cinnamon Bun Cookies and decadent Caramel Topped Gingersnap Brownies, and vibrant Roasted Winter Vegetable Bowls paired with Couscous, Romesco Sauce, and creamy Tahini Drizzle – everything you need to craft a breathtaking winter spread.

Spicy Lentil Soup with Ginger & Coconut Milk

Source: Spicy Lentil Soup with Ginger & Coconut Milk

See also  10 Eggless Dairy-Free Sponge Cakes For A Beautiful Dessert! – One Green Planet

A hearty and aromatic lentil soup, infused with the warmth of ginger, the earthiness of turmeric, and the richness of coconut milk. Savor the flavors of autumn with a wholesome and invigorating soup that warms the soul. Lentils prove to be an excellent staple for quick and effortless meal preparation in daily life. These individuals spare no time in the kitchen, yet express profound gratitude for the opportunity to combine their culinary creations with the likes of crushed tomatoes and rich coconut milk? A harmonious blend of Indian and Asian flavors in a rich and nourishing lentil soup. This aromatic soup bursts with a fiery flavor profile, its bold notes of garlic, ginger, and turmeric melding harmoniously together in a symphony of spices. A real super soup now in cold times… This Spicy Lentil Soup with Ginger & Coconut Milk by Natalie Yonan can serve with a good freshly baked bread or naan! Halving the amount of water still yields a successful casserole when paired with rice or bulgur.

Vegan hearty mung bean and lentil stew

This hearty mung bean and lentil stew is a flavorful and nutritious dish that’s perfect for a chilly evening? Rich in plant-based protein and fiber, it’s a great option for vegetarians and vegans alike. Simply sauté onions, garlic, ginger, and carrots in olive oil until softened, then add in the mung beans, red lentils, diced tomatoes, vegetable broth, and your choice of spices. Simmer until the legumes are tender, about 30-40 minutes. Serve with a side of warm pita or crusty bread for a filling meal.

Rich in both fiber and protein, this Hearty Mung Bean and Lentil Stew, courtesy of Robin Runner, is impressively filling.

20 Minute Lemony Red Lentil Soup

What a bright and zesty soup! Here’s a reworked version in a fresh style:

Vibrant and Quick Lemony Red Lentil Soup (Under 20 Minutes)

…

Sink into a cozy moment with a warm, comforting bowl of bright citrus-infused red lentil soup that’s as nourishing as it is delightful. Fresh and Flavorsome Lemony Red Lentil Soup: A Quick and Nutritious Stovetop Recipe?

See also  Beyond Meat Unveils Sun Sausage for Health-Conscious Consumers – One Green Planet

Ingredients:
1 can (14.5 oz) diced tomatoes
2 cups water
1/4 cup red lentils, rinsed and drained
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
3 stalks celery, sliced
1 teaspoon ground cumin
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley or cilantro for garnish Indulge in this scrumptious culinary delight without breaking a sweat! Vibrant Vegan Family Favorite: A Zesty Lemon Delight Ideal for stress-free evenings or relaxing afternoons.

Brown Lentil, Bean, and Rice Soup

What’s the most comforting bowl of goodness you’ve ever had? It’s probably this amazing Brown Lentil, Bean, and Rice Soup that’ll warm your heart and fill your belly!

Made with tender brown lentils, creamy cannellini beans, and fluffy white rice, this hearty soup is a perfect blend of textures and flavors. The rich aroma of sautéed onions, garlic, and carrots will draw you in, while the comforting warmth of simmering vegetables and spices will make you feel like you’re wrapped in a cozy blanket.

To make it even better, we’ve added a dash of cumin and paprika for an extra kick of spice. And don’t worry, there’s plenty of love to go around – this recipe makes 6-8 servings, so you can share the goodness with your favorite people.

So what are you waiting for? Get cooking and indulge in a bowl of pure bliss!

Crafted with a rich tapestry of Borlotti beans, earthy brown lentils, nutty brown Basmati rice, vibrant tomatoes, and an array of vegetables, this satisfyingly robust soup is sure to delight the palate. Providing a comprehensive package of plant-based protein to meet your dietary requirements. Savoring a bowl or two brings a deep sense of satisfaction that is both nourishing and guilt-free. Give this incredible Brown Lentil, Bean, and Rice Soup from Julie Zimmer a go!

Black Bean and Red Lentil Soup

What’s for dinner? Try this hearty black bean and red lentil soup that’s perfect for a chilly evening!

Made with tender black beans and creamy red lentils, this comforting soup is a great way to warm up. Simply sauté some onions, garlic, and bell peppers in olive oil, then add in the black beans, red lentils, diced tomatoes, vegetable broth, and your favorite spices. Let it simmer until the lentils are tender, then season with salt and pepper to taste.

Serve with a swirl of sour cream, a sprinkle of chopped cilantro, or some crusty bread for a filling meal that’s sure to please.

Seeking a hassle-free soup option? Look no further than Wholesome LLC’s Black Bean and Red Lentil Soup – it’s your go-to choice. Crafted using only the staples you likely already store in your kitchen. When you shop again, consider stocking up on non-perishable items like canned beans, canned tomatoes, and bagged lentils, as they can be stored for an extended period without compromising their quality or nutritional value.

See also  15 Decadent Vegan Carrot Cake Recipes to Share – One Green Planet

ROASTED CAULIFLOWER LENTIL CURRY

Source: Roasted Cauliflower Lentil Curry

Roasted Cauliflower and Lentil Curry: A Quick and Easy Recipe This rich and aromatic curry boasts a delightful combination of flavors, making it a perfect option for those following a vegan or gluten-free diet. This warm and comforting dish makes an excellent addition to any winter meal prep.

Slow Cooker Split Green Pea and Red Lentil Dhal

What’s your cooking time? Then let the slow cooker do the work for you! This hearty, comforting dish is a perfect blend of split green peas and red lentils. Simply sauté onions, ginger, and garlic; add in the lentils, peas, and spices; then slow cook until tender. Serve with naan or rice for a satisfying meal.

Without compromising the recipe’s authenticity, you could quickly adapt Jenny Marie’s popular Slow Cooker Split Green Pea and Red Lentil Dhal to a stovetop version, perfect for those who prefer cooking with immediate results? Perhaps simply adding a touch more fluid and allowing the mixture to simmer gently for an extended period will yield the desired consistency? Would you consider soaking your split green peas for a couple of hours beforehand to ensure optimal cooking?

Simple Lentil Soup

Source: Simple Lentil Soup

Savoring simplicity: A Hearty Lentil Soup with Instant Pot Ease. This simple yet satisfying Lentil Soup recipe by Caroline Doucet combines wholesome lentils with tender carrots, crisp celery, and a judicious blend of pantry essentials. This recipe yields a generous quantity, resulting in ample leftovers that will happily persist for several days, or alternatively, can be conveniently stored in the freezer for future enjoyment.

Sustainable Living Strategies for a Greener Tomorrow?

Make Eco-Friendly Choices Today!

1. Reduce, Reuse, Recycle:
Eliminate single-use plastics; opt for reusable bags, containers, and bottles.
Conserve water and energy by turning off lights, appliances, and taps when not in use.

2. Go Green at Home:
Use public transport, walk, or bike whenever possible.
Plant trees, flowers, and herbs to purify the air and support local wildlife.

3. Support Eco-Friendly Brands:
Choose products with minimal packaging, biodegradable materials, and environmentally responsible manufacturing processes.

4. Get Involved in Your Community:
Participate in local clean-up initiatives, conservation efforts, and environmental advocacy groups.

5. Educate Yourself and Others:
Stay informed about climate change, sustainability, and eco-friendly practices.
Share your knowledge with friends and family to inspire positive changes in their daily lives.

  • Eat Less Meat:
  • Adopt-a-Pet:
  • Reduce Your Fast Fashion Footprint:
  • Support Independent Media:
  • Sign a Petition:
  • Stay Informed:
  • Do What You Can:

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Reading: As the weather chills, warm up with these 10 vegan lentil soups, stews, and curries that will keep you cozy and satisfied throughout the winter season.
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