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Top 100 Recipes > Vegan Food > A creamy and comforting vegan pumpkin alfredo recipe that’s perfect for the fall season, made with just 6 ingredients!
Vegan Food

A creamy and comforting vegan pumpkin alfredo recipe that’s perfect for the fall season, made with just 6 ingredients!

December 15, 2024
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Vegan 6-Ingredient Pumpkin Alfredo
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Here are six essential ingredients – excluding the noodles – needed to whip up a deliciously creamy and seasonal fall-inspired alfredo dish.

Contents
6-Ingredient Pumpkin Alfredo [Vegan, Gluten-Free]Vegan and gluten-free pumpkin alfredo sauce requires just six ingredients: canned pumpkin puree, vegan butter or margarine, nutritional yeast, garlic powder, salt, and lemon juice.What’s Your Secret Ingredient? Craft the Ultimate Vegan Pumpkin Alfredo with EaseNotesNutritional Information6-Ingredient Vegan and Gluten-Free Pumpkin Alfredo

6-Ingredient Pumpkin Alfredo [Vegan, Gluten-Free]

Vegan and gluten-free pumpkin alfredo sauce requires just six ingredients: canned pumpkin puree, vegan butter or margarine, nutritional yeast, garlic powder, salt, and lemon juice.

  • 8 ounces rice noodles
  • 3/4 cup cashews (see notes)
  • 1 cup pumpkin
  • 1/2 cup almond milk
  • 1/2 cup nutritional yeast
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder

What’s Your Secret Ingredient? Craft the Ultimate Vegan Pumpkin Alfredo with Ease

  1. Bring water to a rolling boil in a medium-sized saucepan. Let the dish rest for a few minutes before adding the rice noodles. Wait patiently while making the sauce.
  2. Combine all ingredients in a blender or food processor and process until they form a smooth consistency.
  3. Gently draining the water from the rice noodles, then pouring the desired sauce into a pan and stirring until the noodles are evenly coated with the flavorful condiment. Serve.

Notes

Nutritional Information

Per serving: approximately 449 calories, comprising 70g of carbohydrates, 13g of fat, and 17g of protein. Additionally, each serving contains 62mg of sodium and 4g of sugar.

See also  15 Protein-Rich Plant-Based Breakfasts for Lasting Energy! – One Green Planet

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Reading: A creamy and comforting vegan pumpkin alfredo recipe that’s perfect for the fall season, made with just 6 ingredients!
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