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Top 100 Recipes > Vegan Food > Warm and Invigorating Sweet Potato, Carrot, and Ginger Soup – A Hearty Vegan and Gluten-Free Recipe to Nourish Body and Soul.
Vegan Food

Warm and Invigorating Sweet Potato, Carrot, and Ginger Soup – A Hearty Vegan and Gluten-Free Recipe to Nourish Body and Soul.

January 4, 2025
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Sweet Potato, Carrot, and Ginger Soup [Vegan, Gluten-Free] – One Green Planet
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As the sun sets on a crisp autumn evening, there’s no greater comfort than retreating to a warm and inviting space, where the soothing aroma of simmering soup envelops you, filling your senses with the essence of cozy tranquility. Prior to serving, the carrots and sweet potatoes are carefully roasted in the oven to coax out their natural sweetness and depth of flavour, resulting in a richly flavoured accompaniment. A dash of ginger lends its signature warmth and zesty kick to each spoonful, while the subtle addition of cayenne pepper provides a tantalizing depth of heat that will leave you feeling cozy and invigorated.

Contents
Nourishing Sweet Potato, Carrot, and Ginger Soup: A Vegan and Gluten-Free DelightIngredients you’ll need for this deliciously nourishing Sweet Potato, Carrot, and Ginger Soup include: 2 large sweet potatoes peeled and cubed; 4-6 medium-sized carrots peeled and sliced; 1-inch piece of fresh ginger peeled and grated; 2 tablespoons olive oil; 1 onion chopped; 4 cups vegetable broth; 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; Salt to taste; Fresh herbs like cilantro or parsley for garnish (optional).To Prepare a Delicious and Nourishing Sweet Potato, Carrot, and Ginger Soup that Just Happens to Be Vegan and Gluten-FreeSweet Potato, Carrot, and Ginger Soup: A Hearty, Plant-Based Delight

Nourishing Sweet Potato, Carrot, and Ginger Soup: A Vegan and Gluten-Free Delight

Ingredients you’ll need for this deliciously nourishing Sweet Potato, Carrot, and Ginger Soup include: 2 large sweet potatoes peeled and cubed; 4-6 medium-sized carrots peeled and sliced; 1-inch piece of fresh ginger peeled and grated; 2 tablespoons olive oil; 1 onion chopped; 4 cups vegetable broth; 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; Salt to taste; Fresh herbs like cilantro or parsley for garnish (optional).

  • 1 large sweet potato
  • 2 cups chopped carrots
  • 1 tablespoon vegetable oil
  • 1 onion
  • 1 garlic clove
  • 2 tablespoons grated ginger
  • 4 1/4 cups vegetable broth
  • A pinch of cayenne pepper
  • Salt and pepper, to taste
See also  Who says you need meat to have a satisfying meal? Our Whole-Food Plant-Based Meals collection is packed with delicious and nutritious recipes that showcase the best of plant-based eating. From hearty bowls to flavorful stir-fries, these meals are sure to become new favorites.

To Prepare a Delicious and Nourishing Sweet Potato, Carrot, and Ginger Soup that Just Happens to Be Vegan and Gluten-Free

  1. Preheat your oven to 400 degrees Fahrenheit and line a baking pan with parchment paper.
  2. Cut sweet potatoes and carrots into medium-sized cubes, then arrange them in a single layer on the pan. Preheat your oven to 375°F (190°C), then bake for 20-25 minutes or until the desired level of tenderness is achieved.
  3. Heat several tablespoons of vegetable oil in a large pot over medium heat. Sauté chopped onion and garlic in the pot, stirring persistently over medium heat for approximately 2-3 minutes, ensuring even cooking. With the addition of grated ginger, sweet potato, carrots, and a hint of warmth from a pinch of cayenne, stir all the ingredients together harmoniously.
  4. Subsequently, introduce the vegetable broth and bring the mixture to a rolling boil that is sustained for exactly two minutes. Allow the mixture to gently cook on low heat for approximately thirty minutes.
  5. Blend the soup in a blender or use an immersion blender to puree the mixture until it reaches a silky consistency. Season with a pinch of salt and a few grinds of pepper to taste.

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Reading: Warm and Invigorating Sweet Potato, Carrot, and Ginger Soup – A Hearty Vegan and Gluten-Free Recipe to Nourish Body and Soul.
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