Gluten-Free Vegan Turkey

Contents

Gluten-Free Vegan Turkey Ingredients You Need for Gluten-Free Vegan Turkey For the “poultry” seasoning mix (makes 2 ½ tbsp. worth)For the vegan turkey How to Prepare Gluten-Free Vegan Turkey Nutritional Information Gluten-Free Vegan Turkey

Here’s a vegan turkey that’s completely gluten-free, perfect for a dinner party or sliced and put into a big ole’ sandwich.

Ingredients You Need for Gluten-Free Vegan Turkey

For the “poultry” seasoning mix (makes 2 ½ tbsp. worth)

1 ½ tsp. ground sage
1 ½ tsp. ground thyme
1 tsp. ground marjoram
1 Tbs. fresh parsley, chopped
½ tsp. ground rosemary
½ tsp. celery seed
½ tsp. ground allspice
½ tsp. black pepper
½ tsp. onion powder
½ tsp. kosher salt

For the vegan turkey

1 “chicken” flavored bouillon cube
1 cup boiling water
1/3 cup rolled oats
¼ cup soy flour
¼ cup amaranth flour
¼ cup pea protein
2 Tbs. arrowroot powder
2 tsp. xanthan or guar gum
3 Tbs. vegetable oil
2 Tbs. low-sodium tamari or soy sauce
2 Tbs. nutritional yeast
2 Tbs. flaxseed
1 Tbs. “poultry” seasoning
2 Tbs. grated carrot
1 Tbs. fresh parsley, chopped

How to Prepare Gluten-Free Vegan Turkey

Set up a pot of boiling water with a steamer inserted. In a small saucepan, dissolve the bouillon cube in boiling water to make “chicken” broth. In a bowl, combine the rolled oats and 1/3 cup of broth. Mix and let sit for 10 minutes or until the broth is completely absorbed. Set aside.
In a large mixing bowl, add the soy flour, amaranth flour, pea protein, arrowroot and xanthan or guar gum. Stir well to combine.
In a smaller bowl, combine the vegetable oil, tamari, nutritional yeast, flaxseed, seasoning, and 1/3 cup of broth. Mix well to combine. Add the cooked oatmeal to the wet ingredients and stir until everything is well combined.
Add the wet ingredients to the bowl with the dry ingredients. Fold in the carrots and fresh parsley. Using a rubber spatula, mix until you have a dough. Then wet your hand and knead the dough in the bowl until it feels smooth and holds together. If the dough feels too wet or loose, add more soy or amaranth flour. If the dough feels too dry, wet your hands and knead rather than adding water to the dough. You add less water this way. When you are happy with the consistency of the dough, let it rest for 10 minutes. It should be a bit sticky and not too dry.
Divide the dough into 4 sections. Shape each section into the shape you want – round or oval patties, logs, etc. – if you are making patties, make them very thin as they will expand during the steaming process. Alternatively, you could shape the entire dough into a log to make a roast. Let them sit again for 5 minutes. Wrap each piece in foil and steam them for 20 minutes. Remove the packets from the steamer, let them cool and refrigerate for a few hours or overnight. When you are ready to cook them, take them out of the fridge and let them come to room temperature. Prepare them however you want.

See also As the temperatures drop and the snowflakes start to fall, there's nothing quite like a warm and comforting bowl of ginger soup to lift your spirits. Here are 10 plant-based ginger soups that'll keep you cozy and nourished throughout the winter months:? Creamy Ginger and Sweet Potato SoupA velvety-smooth blend of roasted sweet potatoes, ginger, garlic, and coconut milk, perfect for a cold winter's night.? Spicy Ginger and Black Bean SoupHeat up with this spicy blend of black beans, diced tomatoes, onions, bell peppers, and a kick of cayenne pepper.? Butternut Squash and Ginger SoupA sweet and comforting soup that combines roasted butternut squash, ginger, coconut milk, and a hint of cinnamon.? Creamy Ginger and Spinach SoupIndulge in this rich and creamy blend of sautéed spinach, garlic, ginger, and cashew cream.? Roasted Carrot and Ginger SoupSweet and earthy, this soup roasts carrots with onions, garlic, and ginger for a flavorful and nutritious treat.? Miso-Glazed Sweet Potato and Ginger SoupA sweet and savory blend of roasted sweet potatoes, miso paste, and crystallized ginger.? Thai-Style Ginger and Coconut SoupWarm up with the aromatic flavors of Thailand in this coconut-based soup featuring lemongrass, galangal, and kaffir lime leaves.? Sweet Potato and Ginger Soup with ChickpeasA hearty and comforting soup that combines roasted sweet potatoes, chickpeas, onions, garlic, and a hint of cumin.? Ginger and Turmeric Golden Milk SoupA soothing blend of turmeric, ginger, coconut milk, and honey for a calming and anti-inflammatory treat.? Spicy Pumpkin and Ginger SoupHeat up with this spicy blend of roasted pumpkin, onions, garlic, ginger, and a kick of cayenne pepper.

Nutritional Information

Total Calories: 973 | Total Carbs: 59 g | Total Fat: 59 g | Total Protein: 58 g | Total Sodium: 3,704 mg | Total Sugar: 3 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.