Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Contents

Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]Ingredients You Need for Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]How to Prepare Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]Raw Pasta With Three Sauce Choices [Vegan]

These vegan pasta recipes are so satisfying, nutrient-dense, low-calorie, and RAW, in every sense of the word.

I don’t use recipes when preparing raw food. So for the following recipes, feel ABSOLUTELY FREE to play with them as you like. There are endless possibilities for sauce ideas – just like for smoothies and salads. The combinations are infinite.

Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Ingredients You Need for Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Pasta

Use any wide, fairly long vegetable – zucchini is the perfect example

Avocado Hemp Sauce

1/2 avocado
1 clove garlic
3 Tb tamari
Water or non-dairy milk, as needed
Salt and pepper, add other spices if you wish
2 Tb hemp seeds

Garlic Miso Sauce

2-3 Tb miso
1 clove garlic
2 Tb tamari
1-2 Tb rice vinegar
1-2 Tb almond butter
2 Tb black sesame seeds
Water as needed

Spicy Asian-y Sauce

1 Tb mustard
1 Tb miso
1 Tb nut butter
2 Tb nutritional yeast
Salt and Pepper
A few drops of hot sauce
1/8 t cayenne/chili powder

How to Prepare Delicious Raw Pasta with Three Flavorful Sauce Choices! [Vegan]

Pasta

Slice zucchini on your spiral slicer or mandoline into noodles. Set aside.

Avocado Hemp Sauce

Blend all ingredients except hemp seeds until smooth.
See if you like the taste and consistency.
Stir in hemp seeds and pour over noodles.
Let them sit for a few minutes, then enjoy!
I like to add hot sauce and raw marinated veggies.

Garlic Miso Sauce

Blend all ingredients except sesame seeds until smooth.
See if you like the taste and consistency.
Stir in sesame seeds and pour over noodles.
Let sit for a few minutes then eat it up! This recipe is good with broccoli.

Spicy Asian-y Sauce

Blend all the ingredients until smooth, adding water as need to make it creamy.
This time, I added black sesame seeds at the end to add some contrast. Do whatever floats your boat!