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Top 100 Recipes > Vegan Food > Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free] – One Green Planet
Vegan Food

Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free] – One Green Planet

April 10, 2025
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Khaman Dhokla
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Khaman Dhokla: Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free]Ingredients You Need for Khaman Dhokla: Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free]For the batter:For the tempering:How to Prepare Khaman Dhokla: Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free]Nutritional InformationKhaman Dhokla: Indian Steamed Chickpea Flour Cake

Here is the Khaman Dhokla, a savory, sweet, and spiced creation. Gluten-free eaters will rejoice this delightful light and fluffy cake because it’s a power-packed comfort food without any gluten.

Khaman or Khaman Dhokla, is an easier version of the traditional Dhokla, which is made of soaked fermented split gram lentils or channa dal. In this instance, garbanzo bean flour or besan is whisked into yogurt and then leavened. The rising agent is fruit salts aka eno, that reacts with the lime in the batter to produce a bubbling effect to create the soft spongy texture.

Khaman Dhokla: Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free]

Ingredients You Need for Khaman Dhokla: Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free]

For the batter:

  • 1 cup of garbanzo bean flour (besan)
  • 1 cup of non-dairy yogurt
  • 3/4 teaspoon turmeric
  • 1/2 cup of water
  • 3 tablespoons oil
  • 1/2 teaspoon salt
  • 1/4 inch piece ginger
  • 2 green chilies
  • 1 teaspoon sugar
  • 1 lime
  • 11/2 teaspoons Eno fruit salt or 1/2 Alka seltzer tablet

For the tempering:

  • 1 tablespoon oil
  • 1 teaspoon black mustard seeds
  • 10 curry leaves
  • 4 dried red chilies
  • 1/2 teaspoon asafetida
  • 1 teaspoon sugar
  • 1 lime
  • 4 tablespoons water
  • 1/2 teaspoon salt
  • Sesame seeds to garnish
  • 1 tablespoon chopped cilantro

How to Prepare Khaman Dhokla: Indian Steamed Chickpea Flour Cake [Vegan, Gluten-Free]

  1. Place the garbanzo bean flour in a mixing bowl and whisk to remove any lumps and add in the yogurt and the turmeric and beat well. Stir in the water and the oil and salt and mix until smooth.
  2. Place the ginger, green chilies, sugar in a mixer and cut the lime and squeeze in the lime juice and blend until the mixture is a smooth paste. Stir this into the garbanzo bean flour mixture and let it rest for 15 minutes.
  3. While this is resting, grease a 9-inch round cake pan. Heat water in a large wok until the water begins to simmer. Invert a trivet onto the simmering water.
  4. Stir in the eno into the batter, it should start bubbling immediately. Quickly pour the mixture onto the cake pan and place over the trivet in the simmering pan. Cover the wok and let the mixture steam for about 35-40 minutes on medium-low heat. The cake should be fairly firm and a knife inserted in the center should come out clean when done.
  5. Turn off the heat and let the cake rest for 15 minutes, invert the cake onto a plate.
  6. Heat the oil for the tempering, working quickly add in the mustard seeds and wait until they crackle, add in the curry leaves, dried red chilies, asafetida and the sugar and turn off the heat. Cut the lime and squeeze in the juice and add in the water and turn on the heat and bring to a simmer. Turn off the heat and pour this mixture over the dhokla and let it rest until the liquid is absorbed.
  7. Sprinkle with the sesame seeds and cilantro. Cut into squares and serve.
See also  Here are several options for a more engaging and professional title, keeping the original meaning intact:1. **Fifteen Tropical Fruit Recipes: Sweet & Savory Combinations Before Summer Ends** 2. **Tropical Fruits in Season: 15 Must-Try Recipes This Summer (Sweet & Savory)** 3. **Beat the Heat with Flavor: Essential Tropical Fruit Recipes to Try While They're In Season** 4. **Summer's Last Chance: Discover 15 Delicious Tropical Fruit Dishes, Sweet and Savory** 5. **The Ultimate Guide to Tropical Fruits: 20 Savory & Sweet Recipe Ideas for Summer** 6. **Harvest the Taste of Paradise: A Collection of Tropical Fruit Recipes (Sweet & Savory)** 7. **Tropical Delights Before They're Gone: 15 Sweet and Savory Recipes for Summer Eats**

Nutritional Information

Total Calories: 1050 | Total Carbs: 89 g | Total Fat: 68 g | Total Protein: 31 g | Total Sodium: 2199 g | Total Sugar: 30 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Who’s for a classic Italian job? Today I’m sharing my go-to bolognese recipe that’ll make your pasta dish shine like the Colosseum! You can’t beat this rich and meaty ragù, perfect for a cozy night in with the family. So grab some minced beef, pork, or a mix of both (like me!), onions, carrots, celery, garlic, tomatoes, red wine, and herbs, and let’s get cooking! **Ingredients:** * 500g minced beef and pork (or your preferred combo) * 1 large onion, finely chopped * 2 medium carrots, peeled and grated * 2 stalks of celery, finely chopped * 3 cloves of garlic, minced * 2 x 400g cans of whole tomatoes * 150ml red wine * 1 tsp dried basil * 1 tsp dried oregano * Salt and black pepper, to taste * 1 tbsp olive oil **Instructions:** 1. In a large pan, heat the olive oil over medium heat. 2. Add the chopped onion, grated carrots, and celery stalks; cook until they’re softened and fragrant (about 8-10 minutes). 3. Add the minced garlic and cook for another minute, stirring occasionally. 4. Add the minced beef and pork (or your preferred combo); cook, breaking it up with a spoon, until browned and cooked through (about 5-7 minutes). 5. Pour in the red wine; cook until the liquid has almost completely reduced (about 2-3 minutes). 6. Add the canned tomatoes, dried basil, and dried oregano; stir well. 7. Season with salt and black pepper to taste. 8. Simmer the bolognese for at least 20-30 minutes, stirring occasionally, until it’s thickened and rich. 9. Serve your beautiful ragù over cooked spaghetti, with some grated Parmesan cheese on top (optional). Now, that’s what I call a satisfying Sunday dinner!
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