10 Refreshing Vegan Mushroom Soups – One Green Planet

Mushrooms are meaty, low in fat, low in calories, and high in flavor! It is no wonder they are so popular in plant-based cooking! These 10 recipes from the Food Monster App are meaty, loaded with mushrooms, and light enough you can enjoy all summer long.

1. Cream of Mushroom Soup 

This Cream of Mushroom Soup is rich and decadent! If you’re a die-hard mushroom soup person or simply love a good staple vegan soup recipe, you have to try this.

2. Raw Mushroom Soup With Turmeric Rice 

This Raw Mushroom Soup With Turmeric Rice is so unique; you have to try it!  Serve each bowl alongside brown rice cooked with a pinch of turmeric to make it more nutritious and hearty.

3. Magiritsa: Greek Mushroom Soup For Easter 

This Magiritsa: Greek Mushroom Soup For Easter is NOT just for Easter!  Traditionally, it is made with lamb, greens, fresh herbs, and finished off with a lemon egg sauce, but this version uses mushrooms in place of meat and cornflour to create the texture added by egg.

4. Hot and Sour Mushroom Soup With Bok Choy

Just look at how meaty this Hot and Sour Mushroom Soup With Bok Choy is! The soup uses several different types of mushrooms to give the broth an earthy depth of flavor and the bok choy provides a nice crunch to every bite.

5. Cream of Mushroom Soup 

This Cream of Mushroom Soup is so creamy and delicious!  This easy soup will have even the most plant-based skeptic asking for seconds, and you know what? You can have seconds of this soup and not have to worry about your waistline.

6. Black Bean Mushroom Soup 

This Black Bean Mushroom Soup is packed with protein! This fresh soup is a real winner and by throwing some black beans in there for added protein and texture takes it to the next level.

7. Raw Creamy Mushroom Soup with Avocado and Miso 

This Raw Creamy Mushroom Soup with Avocado and Miso is so unique. Top with mushrooms rubbed wirh tamari and a bit of olive oil!

8. Cream of Mushroom Soup 

This Cream of Mushroom Soup is so cheesy and thick! You can add more vegetables to this soup or add some beans. It’s also a great base for a hearty casserole.

9. Raw Cream of Broccoli Mushroom Soup 

This Raw Cream of Broccoli Mushroom Soup is packed with nutrients! It is made extra creamy and delicious with the addition of avocado!

10. Raw Marinated Mushroom Soup 

Yum! You have to try this Raw Marinated Mushroom Soup!  It is delicious on its own or with a nice baby spinach salad on the side.

Hungry for more? Check out our Mushroom Archives.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.

For those of you interested in eating more plant-based we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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