By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Top 100 RecipesTop 100 RecipesTop 100 Recipes
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Reading: Asian Salmon Salad – Barefeet in the Kitchen
Share
Notification Show More
Top 100 RecipesTop 100 Recipes
Search
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Follow US
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Top 100 Recipes > Recipes > Asian Salmon Salad – Barefeet in the Kitchen
Recipes

Asian Salmon Salad – Barefeet in the Kitchen

April 17, 2025
Share
7 Min Read
Asian Salmon Salad - Barefeet in the Kitchen
SHARE

Contents
Asian Salmon SaladAsian Noodle SaladAsian Salad RecipeTo Cook the NoodlesTo Make the Salad

With flavorful salmon nestled on a bed of baby greens, fresh herbs, glass noodles, avocado, crunchy cabbage and carrots, pickled broccoli and a to-die-for chili lime dressing, this Asian Salmon Salad is a showstopper.

This is a salad to get very excited for – just ask my friends and family. I’ve been shouting about it for months, and I’m thrilled to be sharing it with you at last.

Asian salmon salad in a bowl with sesame seeds sprinkled over

Asian Salmon Salad

Yes, I did just call this salad exciting and I truly mean it. I challenge you not to fall head-over-heels for this colorful salad with a riot of textures and flavors.

The dish starts with a bed of baby arugula and spring mix. It is then topped with toothsome noodles, shredded carrot, thinly sliced red cabbage, pickled broccoli stems, fistfuls of torn fresh basil, cilantro, and mint, and toasted sesame seeds and tossed with the most insanely vibrant Thai chili lime dressing and crowned with roasted marinated salmon.

Asian salmon salad in a bowl with sesame seeds sprinkled over

This salad is no side dish. It is an unapologetically main-dish salad worthy of the distinction. I’m not going to lie; it takes a couple of steps and some advanced planning to make this salad because of various components that need to rest overnight, but it is so worth it.

My friend and I tackled making this incredible-looking salad during a girls’ weekend after falling in love with the idea of it while looking through my copy of Mandy’s Gourmet Salads. You do need to start this at least one day before you plan to eat it because of the marinating and cooling time for the pickles and salmon, but I promise you won’t regret it!

See also  Coconut Granola
Ingredients for colorful salad in a white bowl with a striped linen

Asian Noodle Salad

To make this stunner of a salad, you’ll need the following ingredients:

  • glass or rice noodles
  • baby spring mix
  • baby arugula
  • avocados
  • carrot
  • red cabbage
  • pickled broccoli stems
  • basil leaves
  • mint leaves
  • cilantro
  • Lime Chili Thai Dressing
  • black sesame seeds
  • white sesame seeds
  • Roasted Marinated Salmon
colorful salad in a white bowl with a striped linen

Asian Salad Recipe

Bring 8 cups of water to a boil on the stove. When the water is boiling, turn off the heat and add the noodles. Cover them completely with water. Stir the noodles every minute or so to prevent clumping.

When the noodles look and feel limp and tender, about 2-4 minutes, drain them and run until cold water until cool. Drain again and then toss with a splash of sesame oil to keep the noodles from sticking together. Cooked noodles will keep in the refrigerator for up to 5 days.

colorful salad in a white bowl with noodles on top and dressing being poured over it with a striped linen

In a large bowl, combine the spring mix, arugula, about 2 cups of cooked noodles, avocado, carrot, red cabbage, pickled broccoli stems, basil, mint, and cilantro. Drizzle with the dressing and toss well to coat.

colorful salad in a white bowl with a striped linen

Sprinkle with sesame seeds and toss again. Transfer to servings bowls and arrange the salmon, broken into large pieces, over top.

Asian salmon salad in a bowl with sesame seeds sprinkled over

Oh, how I love glass noodles. Let me count the ways. First there was my introduction to Korean Jap Chae, way back when I first met Sean (yikes – almost 30 years ago now!), it was love at first bite – the noodles, friends, the noodles.

Crisp, hot broccoli with sriracha, honey, soy, and sesame is an unforgettable combination in this house. When I had the idea to toss that broccoli with glass noodles in a bit of extra sauce? Well, let’s just say there wasn’t a bit left over.

See also  Pillowy Gluten-Free Pita (from Aran Goyoaga)

And let’s not forget this Asian Pasta Salad that starts with 10 different fresh vegetables. Those crunchy vegetables are tossed together with glass noodles in a tangy Asian vinaigrette that is so flavorful, you just might be tempted to drink it. I am warning you now, it’s that good.

Servings: 4 servings

To Cook the Noodles

  • Bring 8 cups of water to a boil on the stove. When the water is boiling, turn off the heat and add the noodles. Cover them completely with water. Stir the noodles every minute or so to loosen.

  • When the noodles look and feel limp and tender, about 2-4 minutes, drain them and run until cold water until cool. Drain again and then toss with a splash of sesame oil to keep the noodles from sticking together. Cooked noodles will keep in the refrigerator for up to 5 days.

To Make the Salad

  • In a large bowl, combine the spring mix, arugula, about 2 cups of cooked rice noodles, avocado, carrot, red cabbage, pickled broccoli stems, basil, mint, and cilantro. Drizzle with the dressing and toss well to coat.

  • Sprinkle with sesame seeds and toss again. Transfer to servings bowls and arrange the salmon, broken into large pieces, over top.

When working with glass noodles, it helps to lift handfuls of the cooked and cooled noodles up and roughly chop them into 8-10″ lengths over a separate bowl. (Glass noodles are very long!)
If you do not need 4 servings of salad all at once, keep the noodles and dressing separate until ready to serve. Just assemble the salad as needed, when ready to eat. 

Calories: 837kcal · Carbohydrates: 63g · Protein: 30g · Fat: 53g · Saturated Fat: 8g · Polyunsaturated Fat: 21g · Monounsaturated Fat: 21g · Cholesterol: 62mg · Sodium: 795mg · Potassium: 1308mg · Fiber: 9g · Sugar: 7g · Vitamin A: 1056IU · Vitamin C: 15mg · Calcium: 143mg · Iron: 3mg

See also  Slow Cooker White Chicken Chili

recipe shared, with thanks, from Mandy’s Gourmet Salads

Asian salmon salad in a bowl with sesame seeds sprinkled over with text overlay describing photo

You Might Also Like

Tahini Hot Chocolate (Super Dreamy, Protein-Rich!)

Chicken Bacon Ranch Quesadilla – Barefeet in the Kitchen

Nut-Free Little Millet Amla Rice Recipe

Slow Cooker White Chicken Chili

Turkey Quesadilla – Barefeet in the Kitchen

TAGGED: Recipe
Share This Article
Facebook Twitter Copy Link
Previous Article Oyster Mushroom Scallops With Nasturtium Pesto [Vegan] – One Green Planet Oyster Mushroom Scallops With Nasturtium Pesto [Vegan] – One Green Planet
Next Article I Tested the MOST VIEWED TikTok ASMR Recipes! 🫠 I Tested the MOST VIEWED TikTok ASMR Recipes! 🫠
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest News

Pull Apart Christmas Tree [Vegan] – One Green Planet
Pull Apart Christmas Tree [Vegan] – One Green Planet
Vegan Food December 19, 2025
Start Christmas Morning with 10 Vegan Breakfast Delights – One Green Planet
Start Christmas Morning with 10 Vegan Breakfast Delights – One Green Planet
Vegan Food December 19, 2025
Fried Chicken Wings - Chinese Takeout Style! | (Easy marinade!) The Woks of Life
Fried Chicken Wings – Chinese Takeout Style! | (Easy marinade!) The Woks of Life
Videos December 19, 2025
10 Plant-Based Pastries to Delight Your Holiday Party – One Green Planet
10 Plant-Based Pastries to Delight Your Holiday Party – One Green Planet
Vegan Food December 19, 2025
Cooking Challenge with Ballerina Cappuccina | Fantastic Kitchen Recipes by Multi DO Challenge
Cooking Challenge with Ballerina Cappuccina | Fantastic Kitchen Recipes by Multi DO Challenge
Videos December 18, 2025

You Might also Like

Small bowl of cocoa powder next to an overflowing mug of dairy-free tahini hot chocolate
Recipes

Tahini Hot Chocolate (Super Dreamy, Protein-Rich!)

December 9, 2025
Chicken, bacon, quesadillas on cutting board with a side of ranch dip
Recipes

Chicken Bacon Ranch Quesadilla – Barefeet in the Kitchen

December 8, 2025
Nut-Free Little Millet Amla Rice Recipe
Recipes

Nut-Free Little Millet Amla Rice Recipe

December 5, 2025
close up of white chicken chili in crockpot with ladle
Recipes

Slow Cooker White Chicken Chili

December 3, 2025
top-100-recipes

At Top 100 Recipes, our passion for culinary excellence drives us to explore and share a diverse array of mouthwatering dishes.

Editor Choice

Healthy Apple Crisp
EGG COOKING TUTORIAL | Easy And Delicious Food Recipes With Eggs And Egg Gadgets
Delicious Chicken Recipe In Minutes😋 | Easy Dinner/Lunch Recipe
Plonts Microbes Revolutionize Plant-Based Cheese – One Green Planet

Follow Us on Socials

We use social media to react to breaking news, update supporters and share information

Facebook Twitter Telegram
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms of Service
Reading: Asian Salmon Salad – Barefeet in the Kitchen
Share
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Welcome Back!

Sign in to your account

Lost your password?