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Top 100 Recipes > Vegan Food > Low-Sugar Blackberry Ice Cream [Vegan] – One Green Planet
Vegan Food

Low-Sugar Blackberry Ice Cream [Vegan] – One Green Planet

April 30, 2025
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10 Vegan Dishes with 5 or Less Ingredients
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Low-Sugar Blackberry Ice Cream [Vegan]Ingredients You Need for Low-Sugar Blackberry Ice Cream [Vegan]How to Prepare Low-Sugar Blackberry Ice Cream [Vegan]Low-Sugar Blackberry Ice Cream [Vegan]

I served my ice cream as a soft serve, but I also froze it in an airtight container and it turned to the same consistency as the ice cream you knew/know and love/d as a non-vegan. I won’t lie; this ice cream is not as creamy as the dairy kind, or the soya or nut-based ice cream you can buy from health food stores, but the banana makes this more than just a sorbet. Not to mention, it cuts the calories by half. At least.

So enjoy your ‘ice cream’ guiltlessly! You have my permission.

Low-Sugar Blackberry Ice Cream [Vegan]

Ingredients You Need for Low-Sugar Blackberry Ice Cream [Vegan]

  • 2 cups frozen blackberries
  • 2 frozen bananas, in chunks
  • a few splashes of almond milk

How to Prepare Low-Sugar Blackberry Ice Cream [Vegan]

  1. In a blender or food processor, blend the frozen fruit with a little bit of almond milk, adding the milk little by little. Don’t add too much or you’ll just end up with a frozen smoothie; you want to add just a few splashes when necessary. Depending on the speed of your blender or food processor, this will take about five minutes. You may need to stir the ice cream mixture with a spoon between pulsing to make sure everything gets blended (unless you want chunks).
  2. Serve immediately as soft serve, or place in a container in the freezer for at least one hour before scooping it out.
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No refined sugar, no problem! Here’s a recipe for vegan, gluten-free chocolate bars that are as healthy as they are delicious. These Sugar-Free Puffed Quinoa and Cacao Nib Chocolate Bars are the perfect treat for those looking to indulge in a sweet escape without sacrificing their dietary restrictions. Made with wholesome ingredients like puffed quinoa, cacao nibs, and coconut sugar, these bite-sized bars are not only vegan and gluten-free but also packed with nutritious goodness. So, what makes them so special? * Puffed quinoa adds a delightful crunch and a boost of protein, fiber, and iron * Cacao nibs provide an intense chocolate flavor and a dose of antioxidants, magnesium, and potassium * Coconut sugar gives the bars a touch of sweetness without the refined sugars To make these scrumptious treats, you’ll need: Ingredients: * 1 cup puffed quinoa * 1/2 cup cacao nibs * 1/4 cup coconut sugar * 1/4 cup unsweetened cocoa powder * 1/4 cup coconut oil * 2 tablespoons maple syrup * Pinch of salt Instructions: 1. In a large bowl, combine puffed quinoa, cacao nibs, and coconut sugar. 2. In a separate bowl, whisk together coconut oil, maple syrup, and unsweetened cocoa powder until smooth. 3. Pour the wet ingredients over the dry ingredients and stir until well combined. 4. Press the mixture into an 8×8-inch baking dish lined with parchment paper. 5. Refrigerate for at least 30 minutes to set before cutting into bars. These Sugar-Free Puffed Quinoa and Cacao Nib Chocolate Bars are perfect for snacking on-the-go, packing in a lunchbox, or sharing with friends and family. So go ahead, indulge in the sweet life without sacrificing your values!

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