By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Top 100 RecipesTop 100 RecipesTop 100 Recipes
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Reading: Rich Smoky Spicy Black Bean Burger (Vegan & Gluten-Free) – One Green Planet
Share
Notification Show More
Top 100 RecipesTop 100 Recipes
Search
  • Home
  • Recipes
  • Keto Food
  • Vegan Food
  • Dessert
  • Drinks
  • Videos
Follow US
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Top 100 Recipes > Vegan Food > Rich Smoky Spicy Black Bean Burger (Vegan & Gluten-Free) – One Green Planet
Vegan Food

Rich Smoky Spicy Black Bean Burger (Vegan & Gluten-Free) – One Green Planet

July 10, 2025
Share
5 Min Read
Smokey and Spicy Black Bean Burger
SHARE

Contents
Smoky and Spicy Black Bean Burger [Vegan & Gluten-Free]Ingredients for Irresistible Smoky and Spicy Black Bean BurgersHow to Prepare Flavorful Smoky Black Bean Patties

As summer arrives, the grill beckons, and elevating your backyard barbecue is all about unforgettable recipes. While store-bought patties offer convenience, crafting a delicious burger from scratch brings unparalleled freshness. This smoky black bean-based hero delivers authentic flavor without animal products, perfectly complemented by tangy BBQ sauce and vibrant green toppings.

Smoky and Spicy Black Bean Burger [Vegan & Gluten-Free]

Ready to craft a truly unique plant-based burger? This Smoky and Spicy Black Bean Burger recipe offers robust flavor, creamy texture, and impressive health benefits. It’s naturally vegan and free from gluten, making it suitable for various dietary preferences.

Ingredients for Irresistible Smoky and Spicy Black Bean Burgers

  • 1 large onion, finely chopped (for sweetness in the base)
  • 2 garlic cloves, minced (adds aromatic depth)
  • 1 red chili, deseeded and finely chopped (for a gentle heat boost, seed optional for milder flavor)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon fennel seeds
  • 1 cup black beans, thoroughly drained and rinsed (for protein and creaminess)
  • A pinch of salt
  • 6 tablespoons cooked quinoa
  • 1-1 ½ heaped tablespoon gluten-free flour
  • Gluten-free hamburger buns (optional)

This combination of ingredients creates a flavorful, protein-packed patty with satisfying substance. The black beans act as the binder and core ingredient, while the spices infuse it with distinctive smoky character.

How to Prepare Flavorful Smoky Black Bean Patties

Follow these straightforward steps to achieve perfectly spiced, textured patties that hold their shape beautifully on the grill or stovetop.

  1. Sauté Aromatics: Heat a little oil in a large skillet over medium heat. Add the finely chopped onion and sauté until softened and translucent (about 5 minutes). Stir in the minced garlic and deseeded red chili, cooking for another minute until fragrant.
  2. Add Spices & Blend Base: Incorporate the smoked paprika, ground coriander, and fennel seeds. Cook briefly for their aromatic oils to release (around 30 seconds). Remove from heat along with the black beans (that have been drained and rinsed) into a blender.
  3. Create the Patty Mixture: Blend the bean/spice mixture until smooth – pulse several times rather than blending continuously. Transfer this blended paste to a mixing bowl, adding the cooked quinoa and 1 tablespoon of the gluten-free flour initially (adjust if needed). Mix thoroughly with your hands or a spatula.
  4. Chill for Better Texture: Cover the mixture and refrigerate for at least one hour (or up to overnight) to allow it to firm up, making it easier to shape patties without them falling apart.
  5. Form Perfect Patties: Once chilled, scoop out portions from the mixture. Gently press each portion into a patty using your hands or an ice cream scoop with flat sides (or slightly flatten between two sheets of parchment paper). Aim for uniform size and thickness (about 1/3 inch) so they cook evenly.
  6. Grill or Pan Fry: Lightly oil the cooking surface. For grilling, preheat to medium-high; pan-frying works well in a non-stick skillet. Cook patties carefully for about 4-5 minutes per side, turning gently once (or twice if browning too quickly). Alternatively, you can cook them on a grill pan or BBQ.
  7. Golden & Serve: The ideal cooking result is a perfectly seared bottom with slightly crispy edges – look for some darkening and char around the perimeter. Cook until heated through and offer immediately.
See also  Savory Spinach Tofu Gnudi Balls [Vegan] – One Green Planet

Tip: Before flipping, press down firmly to shape each patty evenly on one side. This helps them hold their form better during cooking.

Enjoy these smoky gems as a standalone burger or tucked into your favorite gluten-free buns alongside crisp lettuce, tomato slices, and a drizzle of your preferred BBQ sauce for an extra layer of flavor!

You Might Also Like

Don’t Head to the Beach Without These 15 Delicious Vegan Recipes—Your Taste Buds Will Thank You! – One Green Planet

10 Tips to Create Mouthwatering Plant-Based Veggie Sandwiches Every Time! – One Green Planet

Grilled Fruit Kebabs by One Green Planet

**One Green Planet: 10 Inspiring Meatless Salads Using Only Six Ingredients Each**

15 Egg-Free & Dairy-Free Potato Salad Recipes for Your Summer Picnic – One Green Planet

TAGGED: Vegan, Vegan Food
Share This Article
Facebook Twitter Copy Link
Previous Article 5 Easy Crockpot Dinners with Just 5 Ingredients | Allrecipes Crockpot Dinners: 5 Simple & Quick Recipes with Just Five Ingredients | Allrecipes
Next Article 8 Items Every Vegan Should Have in the Fridge for the Summer Grilled Fruit Kebabs by One Green Planet
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest News

Don’t Head to the Beach Without These 15 Delicious Vegan Recipes—Your Taste Buds Will Thank You! – One Green Planet
Don’t Head to the Beach Without These 15 Delicious Vegan Recipes—Your Taste Buds Will Thank You! – One Green Planet
Vegan Food July 10, 2025
No Onion, No Garlic, Nut Free Jackfruit Masala
No Onion, No Garlic, Nut Free Jackfruit Masala
Recipes July 10, 2025
Burger Bowls with Big Mac Sauce
Burger Bowls with Big Mac Sauce
Recipes July 10, 2025
10 Tips to Create Mouthwatering Plant-Based Veggie Sandwiches Every Time! – One Green Planet
10 Tips to Create Mouthwatering Plant-Based Veggie Sandwiches Every Time! – One Green Planet
Vegan Food July 10, 2025
Spicy Sesame Coleslaw
Spicy Sesame Coleslaw
Recipes July 10, 2025

You Might also Like

Don’t Head to the Beach Without These 15 Delicious Vegan Recipes—Your Taste Buds Will Thank You! – One Green Planet
Vegan Food

Don’t Head to the Beach Without These 15 Delicious Vegan Recipes—Your Taste Buds Will Thank You! – One Green Planet

July 10, 2025
10 Tips to Create Mouthwatering Plant-Based Veggie Sandwiches Every Time! – One Green Planet
Vegan Food

10 Tips to Create Mouthwatering Plant-Based Veggie Sandwiches Every Time! – One Green Planet

July 10, 2025
8 Items Every Vegan Should Have in the Fridge for the Summer
Vegan Food

Grilled Fruit Kebabs by One Green Planet

July 10, 2025
10 Quick and Easy Meatless Salads with 6 Ingredients or Less! – One Green Planet
Vegan Food

**One Green Planet: 10 Inspiring Meatless Salads Using Only Six Ingredients Each**

July 9, 2025
top-100-recipes

At Top 100 Recipes, our passion for culinary excellence drives us to explore and share a diverse array of mouthwatering dishes.

Editor Choice

What’s Boba Tea? A Delicious Treat You Can Make at Home! Boba tea, also known as bubble tea, is a sweet and refreshing beverage that originated in Taiwan. It typically consists of black or green tea, milk or creamer, sugar or honey, and chewy tapioca pearls, also called boba. To make boba tea at home, you’ll need the following ingredients: * 1 cup strong brewed tea (black or green) * 1/2 cup milk or creamer * 1 tablespoon sugar or honey * Tapioca pearls (boba) * Ice
Countryside cooking: Native Pig Recipes | Pork Humba, Mechado and Nilat-an
20-Minute Honey Garlic Shrimp
Afghani Paneer | Paneer Recipes | Paneer Curry | Side dish For Chapathi | Paneer Gravy Recipe

Follow Us on Socials

We use social media to react to breaking news, update supporters and share information

Facebook Twitter Telegram
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms of Service
Reading: Rich Smoky Spicy Black Bean Burger (Vegan & Gluten-Free) – One Green Planet
Share
© 2024 All Rights Reserved | Powered By Top 100 Recipes.
Welcome Back!

Sign in to your account

Lost your password?