Raw Coconut Ice Cream [Vegan]

Raw Vegan Coconut Ice Cream

Contents

Raw Coconut Ice Cream [Vegan]Ingredients Instructions Nutritional Information

True bliss can be found in this raw ice cream recipe. It is remarkably delicious, even surpassing many dairy-based options I encountered before embracing a vegan and raw diet.

Fortunately, it’s also quite affordable and surprisingly simple to make, especially since you’ll likely prepare large batches. Having multiple servings ready allows for convenient storage; often two pints are kept in the freezer at once. Its versatility makes customizing flavors easy!

Raw Coconut Ice Cream [Vegan]

Ingredients

2 cups soaked raw cashews
Coconut meat from 2 young Thai coconuts (about 1 3/4 cups)
1 cup non-dairy milk
3/4 cup agave or maple syrup
Seeds from 1/2 – 1 whole vanilla bean
2 T vanilla extract
1/2 teaspoon salt
1/3 cup plus 1 tablespoon or so of coconut oil, melted

Instructions

Blend all ingredients except the coconut oil in your blender (a high-powered model like Vita-Mix yields the best results) until smooth and creamy. Melt the coconut oil separately in a small bowl placed over a larger bowl containing hot water to keep it liquid during blending. Add the melted oil and blend thoroughly.
Proceed with caution – this mixture is incredibly tempting before it’s fully frozen!
If you have an ice cream maker, use it for optimal results as the freezing process takes longer than traditional methods.
Alternatively, transfer the blended batter into several small, freezer-safe containers (allowing for single servings) and place them directly in the freezer. Stir occasionally every 30-60 minutes until firm but scoopable consistency is reached, ensuring a uniformly frozen texture.
To create swirls or incorporate add-ins like nuts, nut butter, or fruit chunks, gently fold your desired additions into the ice cream batter once it reaches a thick, yet soft-serve consistency. This technique helps achieve the characteristic swirl effect without ingredients sinking to the bottom during freezing.

Nutritional Information

Note: The nutritional information provided is based on representative values for the ingredients and preparation method described. It should not be considered a substitute for professional dietary advice.