Tiramisu Overnight Oats

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# Tiramisu Overnight Oats: A Creamy Coffee Power Breakfast

Tiramisu aficionados, get ready to experience your favorite Italian classic in an unexpected way. This **Tiramisu Overnight Oats** recipe transforms the beloved dessert’s rich flavors into a protein-packed breakfast powerhouse that requires minimal effort and delivers maximum satisfaction.

Inspired by my recent passion for tiramisu chia pudding, this overnight oats creation promises all the creamy texture and iconic coffee-forward taste you know and love, minus the guilt. Imagine layers of espresso-soaked oats meeting a lusciously smooth, tangy yogurt component – it’s like your favorite dessert is reborn as a breakfast bowl.

## Why You Should Try This Tiramisu Overnight Oats

This recipe offers several compelling advantages:

1. **Quick & Easy:** Simply stir the ingredients together and let them sit overnight; no cooking required, making it incredibly convenient.
2. **High-Protein Powerhouse:** With over 30 grams of protein per serving, this dish keeps you feeling full longer thanks to its substantial protein content.
3. **Perfect for Meal Prep:** Make a batch or two at the weekend and have breakfast sorted for several days ahead – just grab it in the morning!
4. **Dessert-Inspired Taste Profile:** It captures that classic tiramisu flavor combination of coffee and cocoa, offering a lighter yet still indulgent start to your day.

## Ingredients

Here’s what you’ll need:

* Rolled Oats: The base provides structure and heartiness.
* Cold Brew Coffee: This is the cornerstone for the authentic tiramisu coffee taste. You can use homemade cold brew or store-bought concentrate (ensuring it’s cooled).
* Vanilla Protein Powder: Adds a significant protein boost, making this breakfast exceptionally filling. Any high-quality plant-based vanilla protein powder works well.
* Unsweetened Almond Milk (or other unsweetened milk): The liquid base to create the creamy texture.
* Maple Syrup or Sweetener: For sweetness; maple syrup is ideal for flavor, but honey, agave, or stevia are acceptable alternatives if desired.
* Chia Seeds: Essential for thickening and adding a fiber and nutritional punch.
* Plain Greek Yogurt (preferably full-fat or 2%): Creates the creamy “mascarpone” layer and adds protein and probiotics. Full-fat yogurt tends to offer a richer texture.
* Cocoa Powder: A finishing touch that enhances the coffee flavor and gives it that classic tiramisu chocolate dusting.

*(Note: Specific measurements can be found in the recipe card below, which is recommended for precise preparation.)*

## Making It Your Own – Simple Substitutions

For added flexibility:

* **Vegan Option:** Swap the protein powder or use a thick plant-based yogurt (like coconut or cashew) instead of Greek yogurt to keep it dairy-free. Keep in mind that the protein count may be slightly lower with alternatives.
* **Without Protein Powder:** The dish is still delicious without it, though less protein-dense; just omit for a simpler version.
* **Decaf Option:** Use decaf coffee or espresso if you prefer no caffeine.

## Directions

This recipe couldn’t be easier:

1. In a jar or bowl, combine the rolled oats, unsweetened almond milk (or your chosen liquid), cold brew coffee concentrate, vanilla protein powder, chia seeds, maple syrup (or sweetener of choice), and vanilla extract with a pinch of salt.
2. Stir everything together thoroughly until well combined.
3. Cover tightly and refrigerate for at least 4 hours or preferably overnight to allow the oats to absorb liquid and thicken significantly.

The next morning, stir the oat mixture gently. If it seems too thick, you can thin it with a splash more unsweetened almond milk (or another non-dairy milk) just before serving.
Then, whisk your Greek yogurt separately until smooth. Mix in any optional sweetener or vanilla if needed for the mascarpone layer.
Spoon the oat mixture into serving bowls and top generously with the prepared Greek yogurt “mascarpone.”
Sprinkle a generous amount of cocoa powder over the top for that finishing touch.

## Pro Tips from Brittany

* **Strong Coffee is Key:** Use robust cold brew or espresso concentrate to ensure the coffee flavor really stands out, especially in this creamy format.
* **Sweetness Adjustment:** Taste the oat mixture before and after chilling. Adjust sweetness with maple syrup (or your chosen sweetener) as needed based on the strength of your protein powder and coffee.
* **Protein Powder Matters:** Be mindful that different protein powders absorb liquids differently. If using a whey or dairy-based powder, start with less milk than if you use plant-based ones to avoid over-absorption.

## Storing Your Tiramisu Delight

Refrigerate your tiramisu overnight oats in an airtight container for up to 4 days – they’ll thicken nicely. If preparing ahead of time or meal prepping, it’s best to keep the yogurt layer separate until ready to serve to maintain optimal texture.

Check the consistency occasionally and add more liquid if necessary before eating each morning.

## More Overnight Oats Adventures

If you love this coffee flavor innovation, there are many other overnight oats recipes waiting for your exploration!

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