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Top 100 Recipes > Vegan Food > Stuffed Grape Leaves with Hearty Vegan Lentil & Vegetable Medley
Vegan Food

Stuffed Grape Leaves with Hearty Vegan Lentil & Vegetable Medley

July 22, 2025
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Stuffed Greek Vine Leaves [Vegan] – One Green Planet
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Vegan Dolmathes: Authentic Greek Vine Leaves with Curry Infusion

Rediscovering my culinary heritage, I remember my mother’s exceptional dolmathes – vibrant, lemony notes combined with a hint of cinnamon created stuffed vine leaves that were truly memorable. This modern interpretation brings together those classic Greek flavors and techniques while incorporating my personal love for curry, lemon zest, aromatic spices, and the satisfying crunch of toasted nuts. The result is a dish bursting with Mediterranean sunshine and subtle warmth.

Contents
Vegan Dolmathes: Authentic Greek Vine Leaves with Curry InfusionIngredientsPreparation Instructions

Ingredients

For the Flavorful Stuffing Mixture:

  • 3-4 tbsp extra virgin olive oil
  • 1 onion, finely chopped
  • 4 cloves garlic, finely chopped
  • ½ tsp turmeric
  • 1 tsp curry powder
  • ¼ tsp cinnamon powder
  • ½ cup sunflower seeds
  • ½ cup raw almonds (chopped)
  • ½ cup vegan mince, suitable for this dish
  • 1 cup American rice (cooked according to package directions and drained)
  • Salt, to taste
  • 1 tbsp fresh flat leaf parsley
  • Lemon zest from one lemon
  • A selection of 20-30 large vine leaves. Note: If using preserved (brined) leaves, rinse thoroughly under cold running water until the salty taste is removed.

For the Lemon and Spice Sauce:

  • 2 tsp cornflour (mixed into a paste with 1 tbsp water)
  • The juice of 1½ lemons
  • 2 tsp agave nectar
  • ½ tsp curry powder
  • ½ tsp turmeric powder
  • Salt, to taste
  • 6 tbsp extra virgin olive oil
  • A pinch of freshly ground pepper
  • 1½ cups vegetable stock

Preparation Instructions

Step 1: Toasting the Nuts and Seeds

  1. Precipitate your culinary senses by placing the sunflower seeds and chopped almonds in a dry, non-stick frying pan. Toast them gently on medium heat for approximately five minutes, stirring frequently to ensure even browning without scorching.
  2. Remove from heat once they reach a desirable golden hue; their toasted character is crucial to unlocking layers of flavor within the stuffing.
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Step 2: Crafting the Stuffing Base with Vegan Mince

  1. In a clean frying pan, gently warm sufficient extra virgin olive oil. Sauté the finely chopped onion and garlic until softened and lightly caramelized (a light brown), stirring occasionally to prevent burning.
  2. Add the vegan mince, stir-frying briefly until it begins to cook through evenly.
  3. Introduce the turmeric, cinnamon, and curry powder – watch carefully as they infuse color into the mixture. Stir constantly for a minute or two before allowing the flavors to gently meld on low heat for 2-3 minutes.

Step 3: Incorporating Rice and Toasted Ingredients

  1. Add the cooked American rice directly into this fragrant mince mixture. Stir until well combined with the seasoned meat.
  2. Daintily fold in the toasted sunflower seeds and almonds, ensuring their nutty goodness distributes throughout every portion of filling.
  3. Finely incorporate the vibrant lemon zest, adding a final pop of citrus brightness to counterbalance any potential heaviness from earlier components. Lightly drizzle olive oil if necessary for optimal texture adjustment before turning off the heat.
  4. Carefully whisk in fresh parsley at this stage – its bright aroma and taste are essential finishing touches as you transfer the mixture into a large, appropriately sized bowl.

Step 4: Preparing the Lemon-Herb & Spice Harmony Sauce

  1. In another pot or bowl, whisk together all components for your signature sauce – creating an emulsion with cornflour paste as a thickening base. Add lemon juice and agave nectar to establish sweetness reminiscent of Greek meze.
  2. Combine this liquid component alongside the finely ground curry powder, turmeric, salt, olive oil, garlic powder, pepper, and vegetable stock for depth without overpowering notes.
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Step 5: Assembling Your Dolmathes

  1. Gently unfold each vine leaf (carefully washing fresh ones or de-brining preserved ones as specified) to reveal its crisp, tender interior.
  2. Meticulously spoon one generous teaspoon of the prepared stuffing mixture onto each clean vine leaf’s center. Fold inwards along the edges creating a neat well before rolling tightly away from you – sealing any gaps with cautious pressure ensures no precious filling escapes during baking.
  3. Arrange all stuffed leaves artfully within an appropriately sized oven-proof dish, ready for uniform cooking.

Step 6: The Crucial Baking Process

  1. Pour the carefully prepared Lemon and Spice sauce evenly over the assembled dolmathes. This adds necessary moisture during baking while complementing their rich stuffing profile.
  2. Cover tightly with aluminum foil to trap steam gently, preventing any scorching from potentially occurring on top of these delicate leaves. Bake in a preheated oven at approximately 180°C until tenderization is evident – around fifteen minutes should suffice for initial cooking penetration.
  3. Remove the lid and continue baking uncovered for roughly thirty more minutes at slightly reduced heat if desired, allowing each dolmathes leaf to soften completely into a yielding state that cradles its contents beautifully without collapsing entirely. This final stage releases all those lovely juices inherent in stewing vegetables or meat.

    Serving Suggestions:

    • Allow the cooked dolmathes to cool gently for approximately fifteen minutes before serving, enabling any residual heat to dissipate and ensuring optimal texture – if served warm immediately they may feel slightly rubbery compared to their chilled counterpart.
    • If planning a refreshing presentation or preparation as part of an elegant mezze platter alongside other dips like hummus, allow longer cooling time. For optimum cold state, refrigerate uncovered for at least one hour before serving – the result is often surprisingly comforting despite being served cool.

    Remember to pair these exquisite dolmathes with roasted potatoes (crispy perfection achieved through careful roasting technique) or perhaps alongside a vibrant Greek salad. Enjoy!

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Reading: Stuffed Grape Leaves with Hearty Vegan Lentil & Vegetable Medley
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