5 Homemade Plant-Based Cold Noodle Recipes for Hot Days!

Contents

1. Chinese Cold Sesame Noodles 2. Zaru Soba: Japanese Cold Buckwheat Noodles 3. Cold Udon Noodles With Spicy Bibimbap Sauce 4. Cold Rice Noodles in Spicy Thai Peanut Sauce 5. Cold Soba Bowl With Lemon Miso Sauce

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Skip takeout this summer and make cold noodles at home! All of these deliciously savory recipes are from the Food Monster App! Let’s dig in!

1. Chinese Cold Sesame Noodles

These Chinese Cold Sesame Noodles are topped with crunchy peanuts! This enormous meal will feed a crowd!

2. Zaru Soba: Japanese Cold Buckwheat Noodles

Look at how hearty these Zaru Soba: Japanese Cold Buckwheat Noodles look! The noodles are coated in a savory sauce and topped with seaweed!

3. Cold Udon Noodles With Spicy Bibimbap Sauce

Yum! These Cold Udon Noodles With Spicy Bibimbap Sauce are a must try! The gochujang paste is brought to new flavor levels with extra garlic and sesame oil!

4. Cold Rice Noodles in Spicy Thai Peanut Sauce

These Cold Rice Noodles in Spicy Thai Peanut Sauce are spicy, peanutty, and so filling! Super easy to make and so delicious!

5. Cold Soba Bowl With Lemon Miso Sauce

This Cold Soba Bowl With Lemon Miso Sauce is so healthy! It is comforting and hearty but will keep you cool!

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and incorporating more plant-based foods into your diet is known to Support various health benefits, including reducing chronic inflammation, improving heart health, enhancing mental well-being, achieving fitness goals, meeting nutritional needs, managing allergies, and promoting gut health, among others. Dairy consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and many side effects.

For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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