10 No-Bake Energy Bites to Power Your Workouts! – One Green Planet

It’s summer and you are working out, keeping fit, and feeling good. You need energy for fuel, but the last thing you want is something that will make you feel weighed down and heavy. Sometimes a smoothie or a power bar is just too much. That’s when you reach for an energy bite. What’s an energy bite, you ask? An energy bite is a healthy snack with just the right ingredients to boost your energy and just the right size to fuel you up without weighing you down. Take a look at these 10 Big, Bad Amazing Vegan Energy Bites, Balls and Bombs and these Top Energy-Boosting Vegan Bites to Power You Through the Week! As you can see, there are many choices that are healthy and delicious. Here we will highlight energy bites that don’t involve baking so the only heat you’ll feel is from your awesome summer workout.

1. Freezer Fudge Energy Bites

These may look like dessert, but these Freezer Fudge Energy Bites are perfect for your workout. Sweetened with dates and made chocolatey with carob superfood powder and walnut butter, no one but you will ever know just how healthy these are.

2. Fit and Fab Granola Bites

There’s no need to buy granola bars when you can make these Fit and Fab Granola Bites instead. Made with wholesome ingredients like cashews and oats plus chia seeds for added omegas and protein, these bites are as delicious as they are good for you.

3. Chocolate Sea Salt Energy Bites

If you need more motivation to work out, maybe knowing these Chocolate Sea Salt Energy Bites will be your reward will get you on your feet. They may be super-healthy with dates, walnuts, and chia seeds, but the chocolatey taste will just scream delicious.

4. Super-Simple, Nutrient-Dense Raw Chocolate Energy Bites

Decadent and delicious, you’ll forget these Raw Chocolate Energy Bites are good for you. Packed with protein from the nuts and seeds, complex carbs from the dates and antioxidants from the cacao, these bites will boost your energy.

5. Turtle Cookie Energy Bites

Stop! Don’t reach for the cookies. Reach for these Turtle Cookie Energy Bites instead. These no-bake energy bites taste like cookies, but they are so much healthier with raw pecans, nut butter, dates, and quinoa crisps. They’re so yummy, you’ll just have to find another use for your cookie jar.

6. Raw Vegan Amazing Ginger Energy Bites!

If you need a boost of energy, munch on one of these Amazing Ginger Energy Bites. They are packed with nutrient-rich ingredients, including almonds, cashews, dates, chia seeds, plus ginger for a flavor-filled punch of anti-inflammatory power.

7. 5 New Must-Try Flavor Combos for Raw Energy Bites

Change up your usual energy bites with these creative and unusual flavor combinations. With fun and exciting ingredients like fig, mulberry, goji, cardamom, hemp, and apple pie spices, we’ve got 5 New Must-Try Energy Bites for each of your weekday workouts.

8. Goji Energy Bites

Goji berries are a superfood filled with antioxidants and phytochemicals to give your body energy and optimal health. The fact that these Goji Energy Bites are covered in chocolate sauce and coconut means your taste buds get a workout too.

9. Almond Power Bars With Chocolate Topping

Just the right size for a quick, energy-boosting bite, these Almond Power Bars are nutrient-rich and delicious. Loaded with almonds, hazelnuts, and sunflower seeds, these bites are coated in a raw cacao chocolate sauce that’s rich, thick, and irresistible.

10. Raw Super Food Energy Bars with Cacao

These bites may look like decadent candy, but they are really Raw Super Food Energy Bars. They are made with super-healthy ingredients like chia seeds, hemp seeds, flax seeds, pumpkin seeds, and walnuts. They also have delicious walnuts, raisins, dates, coconut, and cacao nibs to make them a perfect balance of yummy and healthy.

All of these energy bites are easy to make (no oven necessary), filled with healthy ingredients, and delicious. You work hard doing your workouts, even in the summer, so you deserve a treat that will reward your body and your taste buds. These no-bake energy bites are the perfect workout snack.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and incorporating more plant-based foods into your diet is known to Support various health benefits, including reducing chronic inflammation, improving heart health, enhancing mental well-being, achieving fitness goals, meeting nutritional needs, managing allergies, and promoting gut health, among others. Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer,  prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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