Raw Kiwi Tart with Ginger, Mint and Coconut

Contents

Raw Kiwi Tart with Ginger, Mint and Coconut Ingredients You Need for Raw Kiwi Tart with Ginger, Mint and Coconut How to Prepare Raw Kiwi Tart with Ginger, Mint and Coconut Summary

This is delightful, refreshing and sweet like the summer sun. Okay – I know I am getting ahead of the seasons here but I am just so excited for summer to arrive. We are finally started to get blue sky and warmer temperatures here in good ole British Columbia. That was the inspiration for this tart. Besides… I like mint.

Raw Kiwi Tart with Ginger, Mint and Coconut

Ingredients You Need for Raw Kiwi Tart with Ginger, Mint and Coconut

Crust

1 cup walnuts
1 cup oats or buckwheat groats
2 cups raisins or dates

Filling

1 cup cashews
Handful mint leaves
1 tablespoon peeled ginger root
2 tablespoons liquid coconut oil
1 cup dates
1/4 cup maple syrup (optional)
Water or other liquid, as needed

How to Prepare Raw Kiwi Tart with Ginger, Mint and Coconut

Crust

Process the walnuts and oats/groats in your food processor until they are a rough flour.
Add the raisins and process until it starts sticking together.
Press in the bottom of a lined tart tin. Set aside.

Filling

Blend all ingredients until smooth, adding as little water or other liquid as possible, but enough to make it creamy and smooth.
Taste it and add more stuff according to your preferences.

Assembly

Spread the filling onto your crust evenly and set in the fridge overnight or for a few hours.
Decorate with sliced fruit, coconut shavings and mint leaves. Enjoy!