No-Cook Plant-Based Desserts for a Sweet Labor Day Bash! – One Green Planet

Labor Day is just around the corner! Whether you are planning a huge bash, a pool party or a smaller affair, every celebration could use dessert. Why not try some raw desserts? You may be surprised by how easy it is to make some of these recipes. Here are 10 desserts that require no cooking for your Labor Day bash.

1. Blueberry Strawberry Banana Ice Cream Cake

This awesome ice cream cake is sure to be the centerpiece of the table. It’s a beautiful dish that’s worth showing off, and it also boasts some health benefits thanks to the antioxidant-rich blueberries.

 

2. Raw Strawberry Creme Chocolate Truffles

After you make the chocolate coating and cream filling for these truffles, you put them in the freezer for approximately 20 to 30 minutes. Then, they’re ready to serve. Use organic cashew butter for this recipe.

3. Citrus Coconut Mounds

One thing that is awesome about this recipe is that it calls for only six ingredients, including cashews, goji berries and shredded coconut.

4.  Raw Carrot-Orange Cupcakes

These delicious cupcakes feature a base made of shredded carrots, dates and walnuts, and an icing made with cashews and lemon.

5. Raw Kiwi Tart with Ginger, Mint, and Coconut

This beautiful kiwi tart is great for showing off to a group of people, and it is fairly easy to make. Mostly, you blend ingredients together in a food processor and carefully arrange fruit overtop.

6. Raw White Chocolate Coconut Fudge Bites

This fudge is pretty heavy since it calls for coconut butter, melted cacao butter, cashews, and coconut oil. But, it is worth it for everyone at your Labor Day bash to have at least a little taste.

7. Raw Mini Chocolate Cream Cakes

The chocolate lovers at your bash will delight in these mini chocolate cakes, which feature a pecan chocolate crust, chocolate filling, and a chocolate pecan topping.

8. Raw Snickers Candy Bars

If you love Snickers candy bars, try this recipe, which not only contains zero animal ingredients, but is also free of processed ingredients.

9. Raw Orange and Blueberry “Cheesecake”

This beautiful and the fruity cheesecake features a crust made from the nuts and raisins, an orange cheesecake layer, and a blueberry layer.

10. Raw Ice Cream Sandwiches

This is a dessert to make if you want to show people how delicious vegan food can be. Plus, these sandwiches look nice and just beg to be eaten.

These raw ice cream sandwiches get plenty of flavor from the cinnamon, pumpkin seeds, cookout powder, not butter, and banana or coconut ice cream.

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and incorporating more plant-based foods into your diet is known to Support various health benefits, including reducing chronic inflammation, improving heart health, enhancing mental well-being, achieving fitness goals, meeting nutritional needs, managing allergies, and promoting gut health, among others. Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer,  prostate cancer, and has many side effects.

For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some great resources to get you started:

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