Discover more recipes with these ingredients
Orange Cauliflower [Vegan]
This is the ultimate orange cauliflower recipe. Even the cauliflower-hating, meat-and-potatoes-only friends of yours will love this recipe. The words “pretty damn good” and “the best I have ever tasted” will come out of their mouths. Batter up the cauliflower, fry them, and then toss them in a sweet and…
Read More
Ingredients You Need for Orange Cauliflower [Vegan]
How to Prepare Orange Cauliflower [Vegan]
- To make the batter place the flaxseed meal in the water and set aside to thicken. Add the rest of the batter ingredients to a bowl. When the flaxseed meal has become gooey add it and stir. The batter will be about the consistency of pancake or waffle batter. Put the cauliflower chunks in the batter and toss them to ensure they are evenly coated.
- While you are preparing the batter heat the 1/2 cup oil in a deep skillet over medium-high heat. When the oil is hot drop the coated cauliflower in and allow them to fry until golden brown on each side. Remove and place on a paper towel-lined plate to drain. (Note: as I did this I transferred the drained cauliflower to a baking sheet lined with parchment paper and kept them warm in a 225-degree oven so that they did not get soggy as I prepared the rest of the dish).
- Once the frying is finished heat a new skillet over medium heat and add the tablespoon of vegetable oil. Add the garlic and green onion and heat for a minute or so. Add the orange juice, orange zest, tamari and rice wine vinegar and salt and bring to a boil. Add the cauliflower and toss to coat. Place on top of rice.
- To finish whisk the 1 teaspoon cornstarch into the 1/4 cup of orange juice and add to the same heated skillet. Add the brown sugar and whisk until it boils (about a minute). Pour over the cauliflower and garnish with green onions.
Nutritional Information
Total Calories: 2035 | Total Carbs: 187 g | Total Fat: 138 g | Total Protein: 21 g | Total Sodium: 1047 g | Total Sugar: 18 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.