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Top 100 Recipes > Vegan Food > Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free] – One Green Planet
Vegan Food

Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free] – One Green Planet

October 29, 2025
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Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free] – One Green Planet
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Contents
Discover more recipes with these ingredientsTomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free] Ingredients You Need for Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free] To Make the Spice Paste:To Make the Curry:NotesNutritional Information

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Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free]

A consistent rich flavor with lots of protein blended with your aromatics, such as garlic, ginger, and onion. Simply simmer to concentrate.
This tomato coconut curry with cauliflower and chickpeas is made with simple ingredients and spices, so it will be easy to make and enjoy!

Ingredients You Need for Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free]

To Make the Spice Paste:

  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 28-ounce can fire-roasted tomatoes
  • 3 dried chilis
  • 1 1/2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garam masala

To Make the Curry:

  • 1 cup coconut milk
  • 3 cups cooked chickpeas
  • 3 cups cauliflower florets, steamed
  • 2 cups green peas, frozen and defrosted
  • Cooked brown rice and/or gluten-free naan, for serving

Notes

Nutritional Information

Per Serving of Curry (before added naan or rice): Calories: 333 | Carbs: 56 g | Fat: 5 g | Protein: 19 g | Sodium: 368 mg | Sugar: 15 g

See also  Explore Innovative Plant-Based Turkey Substitutes for a Tasteful Twist on Tradition: 25 Game-Changing Meat-Free Main Course Ideas to Revitalize Your Thanksgiving Feast?

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