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Top 100 Recipes > Vegan Food > Vedic Sesame Ladoos [Vegan, Gluten-Free] – One Green Planet
Vegan Food

Vedic Sesame Ladoos [Vegan, Gluten-Free] – One Green Planet

January 10, 2026
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Vedic Sesame Ladoos [Vegan, Gluten-Free] – One Green Planet
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Discover more recipes with these ingredientsVedic Sesame Ladoos [Vegan, Gluten-Free] Ingredients You Need for Vedic Sesame Ladoos [Vegan, Gluten-Free] How to Prepare Vedic Sesame Ladoos [Vegan, Gluten-Free] Notes

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Vedic Sesame Ladoos [Vegan, Gluten-Free]

Sesame seeds are a big part in all the auspicious occasions, rituals, marriage ceremonies in India as they hold religious and mythological importance. Per Ayurveda, sesame seeds contain four of the six rasas (tastes): sweet, bitter, astringent and pungent. The biggest reward you get by including sesame seeds in your…
Sesame seeds are a big part in all the auspicious occasions, rituals, marriage ceremonies in India as they hold religious and mythological importance. Per Ayurveda, sesame seeds contain four of the six rasas (tastes): sweet, bitter, astringent and pungent. The biggest reward you get by including sesame seeds in your diet, it balances and pacifies your vata dosha. Eating raw sesame seeds increases pitta and kapha doshas, but if we dry roast the sesame seeds on a low flame it balances all three doshas!
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Ingredients You Need for Vedic Sesame Ladoos [Vegan, Gluten-Free]

  • 2 cups dry roasted Sesame seeds
  • 1/2 cup soaked Chia seeds
  • 1/4 cup soaked Pumpkin seeds
  • 1/8 cup soaked Walnuts
  • Approximately 5- 6 Medjool Dates
  • 1/2 handful Raisins
  • 1/2 cup shredded Coconut Flakes
  • 1 tsp Cardamom powder
  • 1/4 tsp Nutmeg and Cinnamon pwd
  • Pinch of Himalayan salt

How to Prepare Vedic Sesame Ladoos [Vegan, Gluten-Free]

Gooey sugar paste:

  1. Take the soaked chia seeds, dates, and raisins and blend them in a blender to a fine paste consistency.
  2. Add this paste to all the other ingredients in a bowl and form into balls or ladoos.
  3. Refrigerate them for about 2-4 hours and they are ready to dig! ENJOY!!
See also  15 Seriously Awesome Gluten-Free, Dairy-Free and Grain-Free Desserts Made with Dates and Nuts! – One Green Planet

 

Notes

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