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Reading: This Tzatziki Chickpea Salad Will Change Your Lunch Game | Hetty Lui McKinnon | NYT Cooking
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Top 100 Recipes > Videos > This Tzatziki Chickpea Salad Will Change Your Lunch Game | Hetty Lui McKinnon | NYT Cooking
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This Tzatziki Chickpea Salad Will Change Your Lunch Game | Hetty Lui McKinnon | NYT Cooking

January 24, 2026
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This Tzatziki Chickpea Salad Will Change Your Lunch Game | Hetty Lui McKinnon | NYT Cooking
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Can you believe that a simple mixture of cooked walnuts, oats, and spices can create the most convincing taco “meat” substitute? The best part is that it’s completely plant-based, so you don’t have to worry about sacrificing flavor or texture. To make this game-changing vegan alternative, simply cook 1/2 cup of chopped walnuts in a skillet with 1 tablespoon of olive oil until they’re lightly toasted and fragrant. Next, add 1/4 cup of rolled oats, 1 minced onion, 1 minced garlic clove, 1 teaspoon chili powder, 1/2 teaspoon cumin, salt to taste, and a pinch of black pepper. Cook for about 5 minutes or until the mixture is lightly browned and has a nutty aroma. Now it’s time to add some moisture to this walnut taco “meat”. Simply stir in 1 tablespoon of tomato paste and 1 tablespoon of water, then season with a squeeze of lime juice and a sprinkle of cilantro.

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Reading: This Tzatziki Chickpea Salad Will Change Your Lunch Game | Hetty Lui McKinnon | NYT Cooking
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