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Top 100 Recipes > Vegan Food > Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free] – One Green Planet
Vegan Food

Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free] – One Green Planet

February 6, 2026
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Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free] – One Green Planet
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Discover more recipes with these ingredientsBeet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free] Ingredients You Need for Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free] How to Prepare Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free]

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Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free]

These colorful pancakes are always a success. They can go with various sauces, but this weekend, when I served them as a starter for friends, I merged avocado and tahini together for a really tasty combination! This dish is filled with distinct flavors, which I like, but if it’s too…
These colorful pancakes are always a success. They can go with various sauces, but this weekend, when I served them as a starter for friends, I merged avocado and tahini together for a really tasty combination! This dish is filled with distinct flavors, which I like, but if it’s too much for your taste, you can leave off the tarragon from the greens and serve with only the ruccola (also known as arugula).
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Ingredients You Need for Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free]

THE PANCAKES:

  • 2 medium-sized red beets
  • 1 medium-sized zucchini
  • 1 large clove garlic
  • 1 small red onion
  • 1 tbsp. olive oil
  • 1 tbsp. cumin powder
  • ½ tbsp. cumin seeds
  • ½ tsp salt
  • ⅓ cup soy flour or more to get to the right consistency
  • A little water (if needed, to get to the right consistency)

THE SALAD:

  • 2 cups ruccola (arugula) salad, washed and finely chopped
  • 5 stems fresh tarragon, finely chopped
  • 1 tsp olive oil
  • A little salt and fresh black pepper (optional)
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THE DRESSING:

  • 1 small clove garlic, chopped
  • 1 large, ripe avocado
  • ½ cup soy milk
  • 1 tsp agave
  • Juice from 1/2 lemon or lime
  • 1/2 tbsp. tahini
  • Salt to taste

How to Prepare Beet and Zucchini Pancakes With Ruccola Tarragon Salad [Vegan, Gluten-Free]

  1. Turn the oven to 350 degrees.
  2. Finely shred the red beet and the zucchini and finely chop the garlic and the red onion. Place it all in a pan together with the olive oil, the cumin powder and the cumin seeds and fry for a few minutes, until some of the liquid is gone (the shredded red beets can be very moist).
  3. Remove the pan, add the soy flour and mash with a fork to thoroughly blend it in.
  4. Place a baking paper in a baking tray and press out thin CD sized pancakes out of the red beet/zucchini mix. Place in the oven and bake for approximately 30 minutes. The pancakes should be firm throughout and crisp and a little brown on top. I recommend to flip them over after approximately 20 minutes, to get the crispiness on both sides.
  5. In the meantime prepare the salad. Place the chopped tarragon and ruccola in a bowl, drizzle over the olive oil and add a little fresh pepper and salt if desired. Toss and set aside.
  6. Now prepare the sauce: Add all ingredients in bowl and blend together using a hand mixer. Add salt to taste and perhaps a little more soy milk to get to your desired consistency.
  7. When the pancakes are ready, garnish with the greens and serve with the sauce on the side.
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