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Top 100 Recipes > Vegan Food > Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free] – One Green Planet
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Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free] – One Green Planet

March 17, 2026
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Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free] – One Green Planet
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Author BioDiscover more recipes with these ingredientsRoasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free] Ingredients You Need for Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free] For the Salad:For the Dressing: How to Prepare Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free] Nutritional Information

Author Bio

I’m Emma, food enthusiast, clean-eating recipe creator, amateur photographer, life-liver, eater, traveler, farmers market addict,…

I’m Emma, food enthusiast, clean-eating recipe creator, amateur photographer, life-liver, eater, traveler, farmers market addict, triathlete, healthy ice cream maven, and health & fitness nut. One of my many thoughts on life is: Discover yourself through discovering the world. I share my creations and musings for a healthy & balanced lifestyle on my blog, Craving Nature.  Read more about Emma D’Alessandro

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Discover more recipes with these ingredients

Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free]

The sunchoke, also known as the Jerusalem artichoke, is a tuber that is in the same family as the sunflower and is actually not too similar to conventional artichokes at all! These veggies are high in iron, fiber, and B vitamins and have an earthy, nutty flavor that you can…
The sunchoke, also known as the Jerusalem artichoke, is a tuber that is in the same family as the sunflower and is actually not too similar to conventional artichokes at all! These veggies are high in iron, fiber, and B vitamins and have an earthy, nutty flavor that you can eat raw, grilled, roasted, sautéed, or boiled. In this recipe, roasted sunchokes are combined with apples along with a bit of spice and herbs to make a tasty side dish that is perfect for fall! Plus, it seems fancy since the sunchoke has not yet become a ubiquitous addition to the average table.
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See also  Tomato Coconut Curry With Cauliflower And Chickpeas [Vegan, Gluten-Free] – One Green Planet

Ingredients You Need for Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free]

For the Salad:

  • 1 pound sunchokes (aka Jerusalem artichoke), scrubbed and chopped into 1/2-inch pieces
  • 1 tablespoon olive oil
  • Salt and pepper, to taste
  • 1 honeycrisp apple, chopped
  • 1 tablespoon basil, chopped
  • 1 tablespoon mint, chopped
  • 1 tablespoon cilantro, chopped
  • 1-2 tablespoons chopped walnuts

For the Dressing:

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1-2 teaspoons samba olek or harissa paste
  • 1 teaspoon agave
  • Salt and pepper, to taste
  • Red pepper chili flakes (optional)

How to Prepare Roasted Sunchoke and Apple Herb Salad [Vegan, Grain-Free]

  1. Preheat oven to 350˚F. On a large rimmed baking sheet, toss sunchokes with olive oil and season with salt and pepper. Roast until tender, about 30-35 minutes.

  2. Meanwhile, whisk dressing ingredients in a medium bowl until well combined and set aside.

  3. Add in sunchokes, apples, herbs, and chopped walnuts and toss to combine. Serve immediately or store in the refrigerator until ready to serve.

Nutritional Information

Per Serving: Calories: 237 | Carbs: 30 g | Fat: 14 g | Protein: 5 g | Sodium: 18 mg | Sugar: 18 g


Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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