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Top 100 Recipes > Vegan Food > Your Vegan Starter Shopping List – One Green Planet

Your Vegan Starter Shopping List – One Green Planet

June 26, 2024

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Your Vegan Starter Shopping List – One Green Planet

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<br /> For the Newbie Plant-Based Eater: Your Vegan Starter Shopping List – One Green Planet

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See also Ariana Grande Talks Vegan Challenges and Spicy Wings – One Green Planet

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Ten delectable vegan chestnut recipes to warm your winter celebrations? Here’s the scoop: Roasted Chestnut Salad with Apple Cider Vinaigrette: A symphony of sweet and savory, this salad harmonizes roasted chestnuts with crisp kale, tangy apple cider vinaigrette, and crunchy walnuts. Chestnut Stuffing with Mushroom and Sage: Savor the earthy flavors of sautéed mushrooms and toasted sage in this indulgent stuffing, perfectly seasoned with a hint of thyme and rosemary. Vegan Chestnut Pâté with Cranberries: Indulge in the rich, creamy pâté infused with cranberries’ tartness, perfect for spreading on crackers or serving with crudités. Chestnut and Spinach Stuffed Shells: A game-changing twist on classic stuffed shells, these vegan morsels combine roasted chestnuts with wilted spinach, ricotta, and Parmesan-inspired sauce. Sweet Potato and Chestnut Hash Browns: Crisp, golden hash browns infused with the natural sweetness of sweet potatoes and roasted chestnuts, perfect for a holiday brunch or breakfast. Chestnut and Mushroom Risotto: A creamy, comforting risotto starring roasted chestnuts, earthy mushrooms, and aromatic thyme, served with a sprinkle of nutritional yeast. Vegan Chestnut Cake with Maple Whipped Cream: Moist, spiced cake meets fluffy maple whipped cream in this indulgent dessert, perfect for the holiday season. Roasted Chestnut Soup with Crème Fraîche: Warm up with this velvety soup featuring roasted chestnuts, onions, and aromatic spices, topped with a dollop of crème fraîche and fresh thyme. Chestnut and Kale Quiche: A savory, satisfying quiche combining roasted chestnuts, wilted kale, and creamy tofu, perfect for breakfast or brunch. Maple-Glazed Chestnuts with Pomegranate: Sweet and sticky maple-glazed chestnuts meet the tartness of pomegranate seeds in this show-stopping snack or holiday centerpiece.

Are you tired of wondering whether your favorite products are harming animals? Do you want to make a positive impact on the environment and animal welfare? We’ve got you covered. Here’s a list of 20 common animal-derived ingredients and their plant-based alternatives. 1. Gelatin: Derived from animal bones and connective tissue, gelatin is often used in food, photography, and cosmetics. The alternative is agar or carrageenan. 2. Honey: While some bees are happy to help with pollination, honey production can be detrimental to bee colonies. Coconut nectar or maple syrup make excellent substitutes. 3. Lanolin: Obtained from sheep’s wool, lanolin is used in cosmetics and pharmaceuticals. Its plant-based alternative is coconut oil or olive oil. 4. Collagen: A protein derived from animal bones and skin, collagen is often used in skincare products. Look for alternatives like aloe vera, green tea extract, or vitamin E oil. 5. Casein: A milk-derived ingredient used in food and cosmetics, casein can be replaced with pea protein or potato starch. 6. L-Carnitine: Found in animal-based supplements, L-carnitine is also synthetically produced. Consider taking a synthetic version instead. 7. Whey: The liquid part of milk after cheese production, whey is used in food and supplements. Its plant-based alternative is pea protein or potato starch. 8. Pepsin: An enzyme derived from animal stomachs, pepsin helps digest proteins. Try fungal-based pepsin alternatives like Aspergillus or Mucor. 9. Caseinate: A milk-derived ingredient used in food and cosmetics, caseinate can be replaced with pea protein or potato starch. 10. Chitin: A polysaccharide found in crustacean shells, chitin is used in various industries. Its plant-based alternative is beta-glucans from mushrooms or algae. 11. Keratin: A protein derived from animal horns and hair, keratin is used in cosmetics and skincare products. Look for alternatives like aloe vera, green tea extract, or vitamin E oil. 12. Gel Spa: Many spa products contain gelatin, which can be replaced with agar or carrageenan. 13. Silk: Used in clothing and textiles, silk is often produced through animal-based sericulture. Consider vegan-friendly alternatives like Tencel or bamboo fibers. 14. Collagen Peptides: A protein supplement derived from animal bones and skin, collagen peptides are also synthetically produced. Opt for synthetic versions instead. 15. Gelatin Gummies: Many gummy products contain gelatin. Look for plant-based alternatives like agar or carrageenan. 16. Lecithin: A phospholipid derived from animal eggs or soybeans, lecithin is used in food and supplements. Choose a soy-derived or synthetic version instead. 17. Shellac: A resin derived from the secretions of female lac bugs, shellac is used as a food coating and adhesive. Its plant-based alternative is carnauba wax or beeswax. 18. Carmine: A red food coloring derived from crushed beetles, carmine is often used in cosmetics and food products. Consider using natural alternatives like beet juice or turmeric. 19. Tannins: Plant-derived compounds that can be found in various products, tannins are also synthetically produced. Opt for synthetic versions instead. 20. Squalane: A moisturizing ingredient derived from animal liver oil, squalane is used in cosmetics and skincare products. Look for plant-based alternatives like olive oil or sweet potato starch.

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