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Top 100 Recipes > Keto Food > Keto Chicken Mushroom Casserole
Keto Food

Keto Chicken Mushroom Casserole

June 27, 2024
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Keto Chicken Mushroom Casserole
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This content originally appeared on Sugar-Free Mom. Republished with permission.

Contents
Keto Creamy Chicken and Mushroom CasseroleIngredientsInstructionsRecipe Notes

If you’re a lover of tasty keto chicken recipes, you are going to enjoy this quick and easy chicken casserole recipe. The whole family will love this creamy chicken, even the picky ones! Creamy chicken and mushrooms go so well together. Add some fresh herbs and made in just one pan and you’ve got yourself a quick and easy keto meal for any busy weeknight made in 30 minutes.

We eat chicken a few times a week in our home, because it’s a cost-effective meal and there are so many varieties and options. Sometimes it can be boring if you constantly make the same recipes with chicken over and over again. So trying some new ideas will chicken will keep your family from complaining and this fantastic Keto Chicken Mushroom Casserole is going to be one of your favorites!

Keto Creamy Chicken and Mushroom Casserole

Prepare your chicken with this recipe and you’ll have a low-carb meal even the pickiest eater will find satisfying.

Calories 400 kcal per serving

Ingredients

  • 1
    pound
    chicken tenderloin
  • 1/2
    pound
    mushrooms
    thickly sliced
  • 2
    tbsp
    butter
  • 2
    tbsp
    olive oil
  • 2
    cloves
    garlic
    crushed
  • 1/4
    cup
    fresh parsley
    chopped
  • 2
    tbsp
    fresh thyme leaves
  • salt and pepper
  • 1/2
    cup
    chicken stock
  • 1/2
    cup
    heavy cream
  • 1/4
    cup
    sour cream

Instructions

  1. Heat half of the butter and half of the olive oil in a heavy skillet.

  2. Season the chicken tenders and then sear in batches until browned on all sides. Remove from skillet and set aside.

  3. Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy.

  4. Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan.

  5. Add the cream and sour cream and simmer until sauce starts to thicken. Do not boil, as cream could split.

  6. Return the tenderloins to the pan and toss through the sauce. Cook for five more minutes.

  7. Store, covered, in the refrigerator for up to 5 days.

Recipe Notes

Net carbs: 4g

See also  Is Cabbage Keto?

Nutrition Facts

Keto Creamy Chicken and Mushroom Casserole

Amount Per Serving

Calories 400
Calories from Fat 261

% Daily Value*

Fat 29g45%

Saturated Fat 14g88%

Cholesterol 96mg32%

Sodium 242mg11%

Potassium 693mg20%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 2g2%

Protein 27g54%

Calcium 44mg4%

Vitamin C 13.6mg16%

Vitamin A 785IU16%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.


Please note that the nutritional information may vary depending
on the specific brands of products used. We encourage everyone to check specific
product labels in calculating the exact nutritional information.

Keto Chicken Mushroom Casserole Recipe

Last Updated: March 26th, 2024

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