12 Plant-Based Spicy Soup Recipes

There’s nothing quite like a spicy soup to help warm yourself up on a cool evening. It’s comforting, delicious, and it’s healthy too. From spicy Thai peanut soup to spicy Mexican soup to spicy tomato soup, we’ve got you covered in the spicy soup department with this list. Enjoy!

Contents

1. Sweet Hot and Spicy Soup 2. Lemon Rasam: South Indian Spicy Soup 3. Spicy Thai Peanut Soup 4. Spicy Mexican Soup 5. Spicy Quinoa and Black Bean Tortilla Soup 6. Spicy Lentil Soup with Ginger & Coconut Milk 7. Spicy Cabbage Detox Soup 8. Easy Spicy Pumpkin Soup 9. Thai Coconut Curry Soup With Spicy Sesame 10. Pepre Watra: Surinamese Spicy ‘Fish’ Soup 11. Spicy Peanut Mushroom Kale Soup 12. Spicy Cream of Tomato Soup

1. Sweet Hot and Spicy Soup

Source: Sweet Hot and Spicy Soup

Sweet Potato soup with a spicy kick is just what you need on a cold winter or fall night. This Sweet Hot and Spicy Soup by Gabriela Lupu is filling and chock full of delicious, dynamic flavors that complement each other quite beautifully!

2. Lemon Rasam: South Indian Spicy Soup

Source: Lemon Rasam: South Indian Spicy Soup

Rasam is a thin and very spicy southern Indian soup served alone or combined with other foods, such as rice, as a side dish. There are several different ingredients you can put into a rasam but this particular recipe uses pigeon peas, tomatoes, and a variety of spices and aromatics including mustard seeds, cumin, cilantro, turmeric, and lemon juice. Serve this Lemon Rasam: South Indian Spicy Soup by Pavani Nandula with some steamed rice or curry.

3. Spicy Thai Peanut Soup

Source: Spicy Thai Peanut Soup

This Spicy Thai Peanut Soup by Julie Zimmer with shiitake mushrooms, carrots, and silken tofu is so flavorful, aromatic, and creamy. One bowl with noodles is a complete meal rich in plant protein, vitamins, and antioxidants. The lemongrass, red curry paste, herbs, spices, coconut milk, lime juice, and zest give the soup an authentic Thai flavor.

See also Are you tired of wondering whether your favorite products are harming animals? Do you want to make a positive impact on the environment and animal welfare? We've got you covered. Here's a list of 20 common animal-derived ingredients and their plant-based alternatives.1. Gelatin: Derived from animal bones and connective tissue, gelatin is often used in food, photography, and cosmetics. The alternative is agar or carrageenan.2. Honey: While some bees are happy to help with pollination, honey production can be detrimental to bee colonies. Coconut nectar or maple syrup make excellent substitutes.3. Lanolin: Obtained from sheep's wool, lanolin is used in cosmetics and pharmaceuticals. Its plant-based alternative is coconut oil or olive oil.4. Collagen: A protein derived from animal bones and skin, collagen is often used in skincare products. Look for alternatives like aloe vera, green tea extract, or vitamin E oil.5. Casein: A milk-derived ingredient used in food and cosmetics, casein can be replaced with pea protein or potato starch.6. L-Carnitine: Found in animal-based supplements, L-carnitine is also synthetically produced. Consider taking a synthetic version instead.7. Whey: The liquid part of milk after cheese production, whey is used in food and supplements. Its plant-based alternative is pea protein or potato starch.8. Pepsin: An enzyme derived from animal stomachs, pepsin helps digest proteins. Try fungal-based pepsin alternatives like Aspergillus or Mucor.9. Caseinate: A milk-derived ingredient used in food and cosmetics, caseinate can be replaced with pea protein or potato starch.10. Chitin: A polysaccharide found in crustacean shells, chitin is used in various industries. Its plant-based alternative is beta-glucans from mushrooms or algae.11. Keratin: A protein derived from animal horns and hair, keratin is used in cosmetics and skincare products. Look for alternatives like aloe vera, green tea extract, or vitamin E oil.12. Gel Spa: Many spa products contain gelatin, which can be replaced with agar or carrageenan.13. Silk: Used in clothing and textiles, silk is often produced through animal-based sericulture. Consider vegan-friendly alternatives like Tencel or bamboo fibers.14. Collagen Peptides: A protein supplement derived from animal bones and skin, collagen peptides are also synthetically produced. Opt for synthetic versions instead.15. Gelatin Gummies: Many gummy products contain gelatin. Look for plant-based alternatives like agar or carrageenan.16. Lecithin: A phospholipid derived from animal eggs or soybeans, lecithin is used in food and supplements. Choose a soy-derived or synthetic version instead.17. Shellac: A resin derived from the secretions of female lac bugs, shellac is used as a food coating and adhesive. Its plant-based alternative is carnauba wax or beeswax.18. Carmine: A red food coloring derived from crushed beetles, carmine is often used in cosmetics and food products. Consider using natural alternatives like beet juice or turmeric.19. Tannins: Plant-derived compounds that can be found in various products, tannins are also synthetically produced. Opt for synthetic versions instead.20. Squalane: A moisturizing ingredient derived from animal liver oil, squalane is used in cosmetics and skincare products. Look for plant-based alternatives like olive oil or sweet potato starch.

4. Spicy Mexican Soup

Spicy Mexican Soup

Source: Spicy Mexican Soup

This Spicy Mexican Soup by Andri Neocleous is a perfect lunch that will warm and fill you up!

5. Spicy Quinoa and Black Bean Tortilla Soup

Source: Spicy Quinoa and Black Bean Tortilla Soup

Be prepared for this to become one of your new favorite soups! Quinoa and black beans soak in this spicy, savory bowl of flavors, topped with crispy tortilla strips and all of your other favorites! This Spicy Quinoa and Black Bean Tortilla Soup by Kristen Genton is spectacular!

6. Spicy Lentil Soup with Ginger & Coconut Milk

Source: Spicy Lentil Soup with Ginger & Coconut Milk

This Spicy Lentil Soup with Ginger & Coconut Milk by Natalie Yonan is quite spicy and has plenty of garlic, ginger, and turmeric! A real super soup now in cold times… it goes well with good freshly baked bread or Indian naan bread! If you halve the amount of water, it also works as a casserole with rice or bulgur.

7. Spicy Cabbage Detox Soup

Source: Spicy Cabbage Detox Soup

There is nothing better than a bowl of piping hot soup. And, there is just something delicious about that spicy tingle on your tongue after eating something with some zip to it. This Spicy Cabbage Detox Soup by Rene Barker is so spicy and delicious! Not only does this soup pack a ton of veggies into one meal (score), it has so much flavor you are going to be going back for more.

8. Easy Spicy Pumpkin Soup

Source: Easy Spicy Pumpkin Soup

This Easy Spicy Pumpkin Soup by Amarilis Moldes is perfect for when it’s cold outside. The combination of both sweet and smoky paprika, garlic, and pumpkin makes this an excellent and easy recipe.

See also Quinoa Lentil Meatballs [Vegan] – One Green Planet

9. Thai Coconut Curry Soup With Spicy Sesame

Source: Thai Coconut Curry Soup With Spicy Sesame

This Thai Coconut Curry Soup With Spicy Sesame by Parsley Vegan is all you want it to be; it’s savory with a hint of sweetness, with a punch of flavor from all of the herb and spice ingredients. Plus, this broth pairs well with numerous toppings so you can really switch it up every time you make it! It will definitely satisfy your Thai food cravings.

10. Pepre Watra: Surinamese Spicy ‘Fish’ Soup

Source: Pepre Watra: Surinamese Spicy ‘Fish’ Soup

Pepre watra is a fiery Surinamese soup that is packed with heat from chilies and umami from the seaweed broth. The light, flavorful soup is usually served over rice and makes a perfect meal for a cool summer evening. Plus, this Pepre Watra: Surinamese Spicy ‘Fish’ Soup by Anarki “AJ” Tjon Affo requires almost no prep work, simply toss all of your ingredients into a pot and let them simmer for a bit – it’s that easy!

11. Spicy Peanut Mushroom Kale Soup

Source: Spicy Peanut Mushroom Kale Soup

This Spicy Peanut Mushroom Kale Soup by Laura Ryan is sort of strange because I used mostly condiments to season and flavor it instead of dried spices. This contributes to the rich, velvety texture of the broth, and adds a great umami flavor. You can also make it in the crockpot, but I recommend sauteing the mushrooms first if you do.

12. Spicy Cream of Tomato Soup

Source: Spicy Cream of Tomato Soup

Tomato soup is one of those comfort foods that many of us grew up with. In this recipe, it’s spiced with chili powder and red pepper flakes and then made rich using creamy canned coconut milk. Serve this Spicy Cream of Tomato Soup by Nora Schlesinger with a melty vegan grilled cheese sandwich.

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