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15 Mouth-Watering Vegan Ice Cream Recipes to Beat the Summer Heat – One Green Planet

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15 Mouth-Watering Vegan Ice Cream Recipes to Beat the Summer Heat – One Green Planet









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<br /> 15 Mouth-Watering Vegan Ice Cream Recipes to Beat the Summer Heat – One Green Planet






















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Toffee Vanilla Ice Cream Slices


See also  As the seasons change, so do our dietary needs. Here's a rundown of 5 key nutrients found in fall fruits and veggies that'll keep you thriving until winter.Quercetin, a flavonoid rich in apples and pears, boosts immunity by fighting off free radicals. Packed with vitamins A and C, these crunchy treats also support healthy digestion and skin.Kale's high dose of vitamin K supports bone health, while its calcium content keeps those skeletal structures strong. This superfood is the ultimate fall treat for a green thumb – or should I say, green plate!Pomegranates are the ultimate antioxidant powerhouses, bursting with vitamins C and E, potassium, and fiber. Their ellagic acid content combats chronic diseases like heart disease and cancer.In addition to being a sweet snack, persimmons deliver vitamin A and potassium for healthy vision, kidneys, and blood pressure control. Their fiber-rich pulp supports regular bowel movements and satiety.Lastly, Brussels sprouts are the ultimate cruciferous superfood, chock-full of vitamins C and K, and cancer-fighting sulforaphane. They also support detoxification and immune function – a fall favorite for any health enthusiast!SKIP

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