Spring rolls are the perfect plant-based starter or snack. Typical in Chinese and Southeast Asian cuisine, spring rolls are wraps, often made from wheat or rice, that are filled with fresh veggies, noodles, and sometimes meat.
You can usually buy spring roll wrappers at supermarkets with very simple instructions as to how to compile the spring rolls. The wonderful thing is that they are so versatile. You can pretty much fill them with whatever you wish.
If you want a little bit of spring roll inspiration, check out these creative and varied OGP recipes for completely plant-based spring rolls.
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy!
1. Spring Rolls
Source: Spring Rolls
These Spring Rolls by Maryke Wylde are easy to assemble and so refreshing and yummy! They are packed with veggies and look beautiful on the dinner table!
2. Spring Rolls With Spicy Peanut Dipping Sauce
Source: Spring Rolls With Spicy Peanut Dipping Sauce
Cool, crisp veggies, full of flavor and crunch make these Spring Rolls With Spicy Peanut Dipping Sauce by Kate Horning not only extremely satisfying, but they leave you with loads of energy and won’t weigh you down. Not to mention with just a few prep-ahead steps, a simple and delicious lunch can be ready in a matter of minutes. Perfect for even your busiest days.
3. Vietnamese Spring Rolls
Source: Vietnamese Spring Rolls
Mix up the veg with whatever you have on hand. You can serve these Vietnamese Spring Rolls by Melissa Tedesco alongside a dipping sauce, like sweet and sour, or eat them on their own. They’re great for parties or as a little project to do with your kids.
4. Baked Rice Paper Spring Rolls
Source: Baked Rice Paper Spring Rolls
Rice paper makes spring rolls easy to make. The combination of cabbage, carrots, enoki mushrooms, and bean sprouts makes a delicious filling that will remind you of Chinese take-out, just healthier. These Baked Rice Paper Spring Rolls by Christine DesRoches are gluten-free and vegan. Enjoy!
5. Vegetable Spring Roll
Source: Vegetable Spring Roll
This Vegetable Spring Roll recipe by S.C. Chuang tastes so good even without any condiments or dipping sauces. I have to say you need to spare some time to make these at home! Nothing can beat homemade fresh spring rolls with your preferred fillings. So shatteringly crunchy on the outside with tender, juicy, spiced shredded vegetables.
6. Crispy Spring Rolls
Source: Crispy Spring Rolls
you can substitute Chinese spring roll pastry wrappers or Vietnamese rice paper wrappers to make these rolls. Also, be sure to check out the Tips for crispier spring rolls. This recipe for Crispy Spring Rolls by Helen Le was inspired by chả giò, deep-fried spring rolls from South Vietnam.
7. Avocado and Veggie Spring Rolls
Source: Avocado and Veggie Spring Rolls
These Avocado and Veggie Spring Rolls by Bianca Scartabello make a wonderful appetizer, snack, or light lunch. The creamy avocado contrasts perfectly with the crunch of the fresh veggies. These baked spring rolls are super crispy and fresh from the oven.
8. Fresh Veggie Spring Rolls
Source: Fresh Veggie Spring Rolls
These nutrient-packed Fresh Veggie Spring Rolls by Lena Ropp are the perfect way to detox after a long weekend. Fresh, and full of vegetables. Beautiful, colorful, and super crunchy. These are super fun to make. The spring rolls are paired with a spicy curry sauce that requires only 6 ingredients.
9. Vegetable Vietnamese Spring Rolls
Source: Vegetable Vietnamese Spring Rolls
This recipe for Vegetable Vietnamese Spring Rolls by Sarah Bond is a fresh and delicious Asian-inspired dinner that is served with the best almond coconut dipping sauce!
10. Fresh Spring Rolls with Crispy Tofu
Source: Fresh Spring Rolls with Crispy Tofu
The weather is warming up so that only means more fresh, bright, and refreshing dishes. These Fresh Spring Rolls with Crispy Tofu by Taavi Moore are the perfect recipe to enjoy on a hot summer or spring day. These spring rolls are fresh, delicious, and filled with crispy marinated tofu, fresh vegetables, and rice noodles. Additionally, these rolls are paired with a creamy, flavorful peanut sauce.
11. Baked Tofu Spring Rolls
Source: Baked Tofu Spring Rolls
If you are looking for a great way to eat healthy during a busy week, these Baked Tofu Spring Rolls by Dora Daily are perfect. With just fresh vegetables and savory baked tofu, you can create a week’s worth of meals. Do all your prep at the beginning of the week and you’ll have a healthy lunch or dinner, whether you’re on the go or eating at home!
12. Instant Pot Steamed Spring Rolls With Mushrooms, Napa Cabbage and Bamboo Shoots
Source: Instant Pot Steamed Spring Rolls With Mushrooms, Napa Cabbage and Bamboo Shoots
Serve with a spicy peanut sauce or a sweet-and-sour dipping sauce to bring out the traditional Southeast Asian essence of these Instant Pot Steamed Spring Rolls With Mushrooms, Napa Cabbage, and Bamboo Shoots by I Love My Instant Pot. You’ll rarely find fresher, straight-from-the-garden quality spring rolls than in this easy Instant Pot™ dish. Tender mushrooms, Napa cabbage, and bamboo shoots all combined into one delicious spring roll.
13. Vegetable ‘Larb’ Spring Rolls
Source: Vegetable ‘Larb’ Spring Rolls
Larb is a Laos minced meat dish, which is traditionally flavored with lots of lime, mint, and fish sauce. These Vegetable ‘Larb’ Spring Rolls by Zsu Dever are stuffed with a vegan larb mixture (made of seitan, cashews, and onion), noodles, herbs, carrots, and cabbage. They are pretty quick to make and taste great!
14. Crispy Tofu Stone Fruit Spring Rolls
Source: Crispy Tofu Stone Fruit Spring Rolls
These Crispy Tofu Stone Fruit Spring Rolls by Emma D’Alessandro are infused with fruit, herbs, and two delish dipping sauce possibilities! Your stone fruit of choice adds the perfect touch of sweetness to the dish and complements the salty, crispy tofu. This recipe is great for those who have a tough time eating veggies on their lonesome.
15. Chinese 5-Spice Pulled Jackfruit Spring Rolls
Source: Chinese 5-Spice Pulled Jackfruit Spring Rolls
These Chinese 5-Spice Pulled Jackfruit Spring Rolls by Anarki “AJ” Tjon Affo are delicious while eaten fresh, but don’t be scared to store them for a future munching session. Spring rolls are one of those foods that let you be creative and play around with fillings and dips — try making yours as colorful as possible! Apart from being delicious and nutritious, they are also pretty easy and quick to make.
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