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Top 100 Recipes > Vegan Food > Frozen Peanut Butter Pie [Vegan, Gluten-Free] – One Green Planet
Vegan Food

Frozen Peanut Butter Pie [Vegan, Gluten-Free] – One Green Planet

August 17, 2024
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Frozen Peanut Butter Pie [Vegan, Gluten-Free] – One Green Planet
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Creamy chocolate and peanut butter swirl is piled inside a no-bake optional crust for a rich and cooling treat. If you’re a fan of peanut butter cups, then this pie was made for you. Serve semi-freddo for the perfect, melty yet chilly treat this summer.

Contents
Frozen Peanut Butter Pie [Vegan, Gluten-Free]Ingredients You Need for Frozen Peanut Butter Pie [Vegan, Gluten-Free]For the Crust: 9-10 dates 1/4 cup maple syrup 2 cups gluten-free oats 3 tablespoons almond milk Salt For the Filling:For the Topping:How to Prepare Frozen Peanut Butter Pie [Vegan, Gluten-Free]Nutritional InformationFrozen Peanut Butter Pie [Vegan, Gluten-Free]

Frozen Peanut Butter Pie [Vegan, Gluten-Free]

Ingredients You Need for Frozen Peanut Butter Pie [Vegan, Gluten-Free]

For the Filling:

  • 3 ripe bananas
  • 1 can full-fat coconut milk
  • 1/2 cup peanut butter
  • 1 tablespoon vanilla
  • Pinch of salt
  • 2 tablespoons cocoa powder
  • Maple syrup, to taste

For the Topping:

How to Prepare Frozen Peanut Butter Pie [Vegan, Gluten-Free]

  1. Place the dates in a small bowl and cover with water. Microwave for 4-5 minutes, until softened. Drain.
  2. Place dates in a blender along with the maple syrup and almond milk. Pulse until smooth.
  3. Add the oats and a pinch of salt. Pulse again.
  4. Line a 6-inch springform pan with parchment paper and press crust onto the bottom and sides.
  5. Place crust in the freezer and clean out the blender.
  6. Combine the bananas, coconut milk, peanut butter, vanilla, and salt in the blender until smooth.
  7. Taste and add maple syrup if needed.
  8. Pour half of the peanut butter mixture into the crust.
  9. Add the cocoa powder to remaining mixture. Add a little more maple if needed.
  10. Pour remaining mixture over existing peanut butter mix and swirl with a butter knife.
  11. Freeze suntil semi-solid.
  12. Melt a little peanut butter, drizzle it over the top of the pie, sprinkle with chunky salt, chocolate chips, and a small amount of cocoa powder.
  13. Freeze again. For best results, allow to sit on the counter 15-20 minutes prior to serving. This will allow it to soften and make the texture much better.
See also  Why Savoring Squash Blossoms Should Be a Summer Staple?While squash blossoms are often overlooked in favor of their more famous cousins, the fruits they eventually produce, these delicate flowers pack a flavor punch that's sure to delight. Here, we'll delve into the world of squash blossoms and explore the reasons why you should be enjoying them this summer.But first, let's start with the basics: what are squash blossoms, exactly? In short, they're the edible flowers that grow on various types of squash, including zucchini, yellow crookneck, and acorn squash. They have a delicate, almost ethereal quality to them, with a subtle sweetness that makes them a perfect addition to a wide range of dishes.So why should you be enjoying squash blossoms this summer? For starters, they're incredibly versatile – stuff them with cheese or herbs for an impromptu appetizer, sauté them with garlic and olive oil as a side dish, or add them to soups and salads for a burst of flavor. And let's not forget their impressive nutritional profile: squash blossoms are rich in vitamins A, C, and K, as well as potassium and fiber.But beyond their practical uses, squash blossoms also hold a certain romantic charm – imagine strolling through a lush garden on a warm summer evening, the scent of blooming flowers filling the air as you pluck the delicate buds from the vine. It's an experience that's equal parts nostalgic and indulgent.So how do you go about enjoying squash blossoms? Here are a few simple tips to get you started:* Harvest them in the early morning or late evening, when they're at their freshest.* Rinse them gently with cold water to remove any dirt or debris.* Stuff them with your favorite fillings – ricotta and parmesan work particularly well – and drizzle with olive oil for a simple but elegant appetizer.In short, squash blossoms are the perfect summer treat: flavorful, nutritious, and steeped in romance. So why not give them a try? Your taste buds (and your sense of adventure) will thank you!

Nutritional Information

Total Calories: 3250 | Total Carbs: 472g | Total Fat: 146g | Total Protein: 62g | Total Sodium: 358mg | Total Sugar: 277g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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