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Top 100 Recipes > Videos > Quick and Nutritious Low-Calorie Meals for Effective Weight Loss and Lean Muscle Development
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Quick and Nutritious Low-Calorie Meals for Effective Weight Loss and Lean Muscle Development

September 7, 2024
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5 Quick & Healthy Low Calorie Meals For Weight Loss & Building Lean Muscle
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See also  What's cooking, foodies? Today, we're going to make a mouth-watering Special Tawa Kabab recipe that will tantalize your taste buds and leave you craving for more. **Servings:** 4-6 people**Ingredients:*** 1 pound minced lamb or beef* 1 onion, finely chopped* 2 cloves garlic, minced* 1 tablespoon ginger paste* 1 teaspoon cumin powder* 1 teaspoon coriander powder* 1/2 teaspoon garam masala powder* Salt, to taste* 2 tablespoons lemon juice* 2 tablespoons olive oil* Chopped cilantro, for garnish**Instructions:**1. In a large mixing bowl, combine the minced meat, onion, garlic, ginger paste, cumin powder, coriander powder, garam masala powder, and salt.2. Mix everything well with your hands until it's just combined. Don't overmix!3. Cover the mixture and refrigerate for at least 30 minutes to allow the flavors to meld.4. Preheat a non-stick tawa or griddle over medium heat.5. Divide the meat mixture into 6-8 equal portions, depending on how large you want your kababs.6. Shape each portion into a cylindrical shape and flatten it slightly.7. Brush the tawa with olive oil and cook the kababs for 3-4 minutes on each side, or until they're cooked through and nicely browned.8. Remove the kababs from the heat and garnish with chopped cilantro.9. Serve hot with naan, rice, or your favorite accompaniment.**Tips:*** Use a meat thermometer to ensure the kababs are cooked to your desired level of doneness.* If you want a more caramelized crust on your kababs, cook them for an additional minute or until they reach your desired level of crispiness.* You can also add other spices or herbs to the mixture to give it a unique flavor. So, what are you waiting for? Get cooking and enjoy these scrumptious Special Tawa Kababs with your loved ones!

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