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Top 100 Recipes > Vegan Food > Roasted Cauliflower BBQ Pizza: A Game-Changing Vegan and Gluten-Free Recipe – One Green Planet
Vegan Food

Roasted Cauliflower BBQ Pizza: A Game-Changing Vegan and Gluten-Free Recipe – One Green Planet

October 27, 2024
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15 Dairy-Free Pizza Recipes Using Fall Veggies! – One Green Planet
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Don’t knock it ’til you try it: BBQ sauce on pizza is a game-changer! This cauliflower-roasted-in-spicy-barbecue-sauce combination presents a surprisingly meaty texture and an incredible flavour profile that elevates this pizza filling to new heights of healthiness and deliciousness. Topped with a rich, dairy-free ranch sauce and a sprinkle of fresh cilantro, this dish is elevated to new heights.

Contents
Roasted Cauliflower BBQ Pizza: A Game-Changing Vegan and Gluten-Free DelightCauliflower BBQ Pizza Ingredients:Preheating your oven to 425°F (220°C), start by preparing the cauliflower crust. Rinse one head of cauliflower and remove the leaves and stem. Cut it into florets, then pulse in a food processor until it resembles rice. Microwave for 4 minutes, stirring every minute. Let cool.Nutritional InformationReward Your Taste Buds with This Roasted Cauliflower BBQ Pizza, Free from Animal Products and Wheat

Roasted Cauliflower BBQ Pizza: A Game-Changing Vegan and Gluten-Free Delight

Cauliflower BBQ Pizza Ingredients:

  • One 16-ounce package of premade pizza dough.
  • One half a head of cauliflower, broken into tender, bite-sized florets.
  • 2 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1/2 tablespoon garlic powder
  • 2 tablespoons Sriracha
  • Salt and pepper, to taste
  • 1 white onion, sliced
  • Vegan ranch and cilantro – a perfect pairing for topping.

Preheating your oven to 425°F (220°C), start by preparing the cauliflower crust. Rinse one head of cauliflower and remove the leaves and stem. Cut it into florets, then pulse in a food processor until it resembles rice. Microwave for 4 minutes, stirring every minute. Let cool.

  1. One hour prior to cooking, position the dough onto a generously floured countertop surface.
  2. As the dough reaches room temperature, set the oven to 425 degrees Fahrenheit and prepare a baking sheet by lining it with foil for effortless cleanup.
  3. Combine all ingredients in a large bowl: cauliflower, red wine vinegar, olive oil, garlic powder, Sriracha, salt, and pepper. Stir to combine. Arrange ingredients in a single layer on a prepared baking sheet and bake at 375°F (190°C) for 20 minutes, stirring halfway through the cooking time to ensure even browning and crispiness. Retrieve the dish from the oven and adjust the thermostat to 475 degrees Fahrenheit. Retain the cauliflower in its original container. Add the BBQ sauce, stirring until well combined to ensure a harmonious blend of flavors.

  4. As the cauliflower reaches its desired tenderness, bring a substantial skillet to a sizzling medium-high heat on your stovetop. Add onion to the pan. As the onion begins to caramelize, gradually introduce 1 tablespoon of water at a time, stirring diligently throughout the process. Once the onion has been caramelized and reached a soft consistency, remove it from the heat source and set it aside for further use.
  5. Coat a 16-inch round baking sheet (or alternative choice) evenly with a non-stick cooking spray for effortless food release and easy cleanup. Position the dough onto the prepared sheet, then gently stretch it into the desired form. Crown the dough with the savory blend of BBQ and cauliflower, distributing it uniformly across the surface. Topped with caramelized onions, the dish should then be placed in the oven for a duration of 12 to 17 minutes, or until the crust achieves a golden-brown, crispy texture.

Nutritional Information

Nutritional Information per serving: 413 calories, 69g carbohydrates, 11g fat, 12g protein, 619mg sodium, and 3g sugar.

See also  Which vegan comfort food options are your go-to's on a chilly fall evening? As the leaves start to change colors, we're craving all things warm, gooey, and indulgent. Here, our favorite 15 vegan crumbles, crisps, and cobblers to satisfy your sweet tooth:1. Classic Apple Crumble from Oh My Veggies - Tender apples, crunchy oat topping, and a hint of cinnamon2. Pumpkin Spice Crumble Bars from The Plant Paradox - Soft pumpkin bars smothered in a buttery, spiced crumble topping3. Berry Cobbler with Lemon-Basil Whipped Cream from Vegan Richa - Sweet and tangy berries topped with a golden-brown cobbler crust4. Chocolate Chia Seed Pudding Crumble Bars from The Plant Paradox - Fudgy chia seed pudding bars coated in a rich, chocolatey crumble5. Cinnamon Apple Crisp from Minimalist Baker - A simple, 5-ingredient crisp that's perfect for a cozy night in6. Blackberry Cobbler with Vanilla Ice Cream from Vegan Richa - Fresh blackberries and sweet vanilla ice cream come together in this indulgent dessert7. Pumpkin Pie Crumble Bars from Oh My Veggies - Spiced pumpkin pie filling topped with a crunchy, cinnamon-infused crumble8. Blueberry Oatmeal Crisp from The Full Helping - A hearty, wholesome crisp packed with fresh blueberries and rolled oats9. Lemon Lavender Panna Cotta Crumble Bars from The Plant Paradox - Creamy lemon panna cotta coated in a sweet, lavender-infused crumble10. Peach Cobbler with Bourbon Whipped Cream from Vegan Richa - Sweet peaches and rich bourbon whipped cream come together in this decadent dessert11. Pumpkin Spice Cake Donuts with Maple Glaze Crumble from The Plant Paradox - Soft pumpkin donuts coated in a sweet, maple glaze crumble12. Berry Sorbet Crumble Bars from Oh My Veggies - A refreshing, fruity sorbet topped with a crunchy, brown sugar crumble13. Apple Cider Donut Holes with Maple Glaze Crumble from The Full Helping - Soft, fluffy donut holes coated in a sweet, maple glaze crumble14. Chocolate Chai Crumble Bars from Minimalist Baker - Fudgy chocolate bars infused with the warmth of chai spices and topped with a crunchy crumble15. Pear-Ginger Upside-Down Cake with Caramel Crumble from The Plant Paradox - Sweet pears and spicy ginger come together in this indulgent dessert, topped with a rich caramel crumble

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