![Palak Chole (Indian Spinach and Chickpea Curry) [Vegan, Gluten-Free]](https://top-100-recipes.com/wp-content/uploads/2024/11/xpalak_chole_onegreenplanet-860x538.jpg.pagespeed.ic.qTQbhpHzNU.jpg)
Craving a flavorful and aromatic Indian meal tonight? Savor the flavors of India with this delightful palak chole recipe. This warm and aromatic spinach and chickpea curry bursts with a rich, fiery essence, its vibrant flavors mingling in perfect harmony. So yum!
Palak Chole: Creamy Indian-Style Spinach and Chickpea Curry (Vegan, Gluten-Free Recipe)Palak Chole Recipe: Creamy Vegan Spinach and Chickpea CurryDelve into the Flavors of India with this Nourishing Vegan and Gluten-Free Palak Chole RecipeNutritional InformationPalak Chole: A Rich Vegan Spinach and Chickpea Curry Inspired by Indian Cuisine
Palak Chole: Creamy Indian-Style Spinach and Chickpea Curry (Vegan, Gluten-Free Recipe)
Palak Chole Recipe: Creamy Vegan Spinach and Chickpea Curry
- 1 large onion
- 1/2 green chili
- 5 garlic cloves
- 1-inch piece of ginger
- Four tablespoons of a neutral-tasting oil, such as coconut oil.
- 1 teaspoon cumin seeds
- 3 cardamom pods
- 1 bay leaf
- 1 can chopped tomatoes
- 1 tablespoon coriander
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- A pinch of cinnamon
- 1 1/4 cup spinach
- 2 15-ounce cans of chickpeas
- 2 cups of water
Delve into the Flavors of India with this Nourishing Vegan and Gluten-Free Palak Chole Recipe
- Process the onion, chili, garlic, and ginger in a food processor until they combine to form a smooth, uniform paste.
- Sear the cumin seeds, fragrant cardamom pods, and bay leaf in a sizable saucepan over medium heat for 1-2 minutes, allowing their aromas to mingle.
- Sauté the pastry in a pan with a small amount of oil over medium heat until it turns a golden brown colour.
- Combining the chopped tomatoes and various spice powders, the mixture simmers for approximately two minutes, allowing the flavors to meld harmoniously.
- After adding the spinach, continue cooking until its vibrant green hue has mellowed into a subtle, tenderized state.
- Rinse the chickpeas under cold running water, then combine them with their accompanying liquid.
- Allow all components to meld together for a period of approximately thirty minutes to sixty minutes.
- Serve hot, seasoned to taste with salt, alongside a side of fluffy white rice.
- Adding a squeeze of fresh lemon juice to your plate just before eating is an excellent way to elevate the flavor of any curry or dal.
Nutritional Information
Nutritional Information:
* Total Calories: 1542
* Total Carbohydrates: 200g
* Total Fat: 59g
* Total Protein: 58g
* Total Sodium: 2530mg (not grams)
* Total Sugars: 52g
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