Discover the ultimate guide to vegan stew recipes perfect for a stress-free and deliciously nourishing Thanksgiving feast.

November 8, 2024

8 Min Read

As the calendar rapidly flips from warmth of summer to crispness of fall and ultimately the chilliness of winter, there’s no better remedy than a richly flavored, satisfyingly thick, and mouthwateringly savory stew that warms both body and soul. Explore a medley of nine delectable and varied stew recipes that are sure to tantalize your taste buds. From international cuisines to diverse flavors, there’s a dish to tantalize every taste bud. Give them a shot!

Here are nine mouthwatering vegan stew recipes from our Food Monster App that are sure to warm your belly and your heart.

Wheat Berries, Kale, and Butter Beans Stew

What a hearty and wholesome stew!

Here’s a flavorful and filling dish that combines wheat berries, curly kale, and tender butter beans, all harmoniously cooked together in olive oil with aromatic onions and spices. This versatile dish is capable of filling bellies at lunchtime, and its convenience makes it an ideal choice for picnics, potlucks, or elevated evening meals alike. In this hearty Wheat Berries, Kale, and Butter Beans Stew, butter beans provide substantial texture, amplifying the dish’s nutritional value with an extra dose of protein and fiber, rendering it a satisfying, filling meal.

Source: Vegan Pumpkin Chili

With its remarkable ability to deliver complex flavors in mere minutes, Gina Fontana’s Vegan Pumpkin Chili recipe is a must-try for any busy home cook seeking a satisfying and flavorful meal without sacrificing precious time? Savoring this alone is a possibility, yet elevating it by serving it atop a bed of nutty wild rice and sprinkling in some tenderly cooked kale leaves truly transforms the experience. Indulge in a delightful culinary experience, and you’ll find yourself eagerly anticipating the next opportunity to savor this delectable dish, garnished with the perfect crunch of pumpkin seeds. The addition of cinnamon as a secret ingredient masterfully elevates the taste profile while perfectly capturing the essence of autumnal warmth.

vegan thanksgiving cookbook

No other holiday embodies the essence of warm, comforting home cooking as Thanksgiving so uniquely does. Discover the perfect blend of plant-based flavors with One Green Planet’s Gratitude: A Comprehensive Guide to Crafting Your Own Unique Thanksgiving Celebration.

Discover our 100 most beloved plant-based Thanksgiving recipes within this cookbook, featuring mouthwatering treats like Soft Baked Pumpkin Doughnuts, Spiced Apple Cake with Cashew Frosting, Sweet Potato Chocolate Pudding with Nut Crumble Topping, Cinnamon Apple Hand Pies, and satisfying entrees such as Roast Root Vegetable Stack With Dukkah, Vegducken: Butternut Squash Stuffed With Eggplant, Zucchini, and Mushroom Lentil Stuffing, Seitan Roast With Sausage and Pear Stuffing, Apple Cider Gravy – and many more delectable options!

Delicata Squash Stew with Chickpeas and Quinoa

What’s a flavorful and nutritious way to warm up on a chilly evening?

As the autumnal chill sets in, this hearty Delicata Stew with Chickpeas and Quinoa becomes the perfect culinary refuge. This autumnal stew combines the comforting warmth of Delicata squash, wholesome quinoa, sweet leeks, nutty chickpeas, and crunchy corn, all bathed in a rich, sun-kissed broth infused with the vibrant yellow hue of turmeric. When preparing a rich and velvety vegetable broth, include the corn cob in your pot once you’ve removed the kernels from the cob. This small amount of cumin truly elevates the dish’s flavor profile. Enjoy Jodi Kay’s wonderful recipe!

Rich aromas waft from the simmering pot of Seitan, Carrot, and Pumpkin Stew, a hearty, comforting blend of autumnal delights.

Warm up with a hearty welcome to our Seitan, Carrot, and Pumpkin Stew: the ultimate comfort food for a cozy winter’s night. A rich and comforting autumnal stew is crafted by slowly cooking seitan, carrots, and pumpkin in a robust tomato-based broth that’s elevated by the aromatic nuances of fresh sage, the earthy depth of bay leaf, and the warm, spicy undertones of cloves. Simona Malerba’s hearty recipe is a comforting match for a chilly winter evening, served alongside warm flatbread or nutritious grains.

Sweet Potato Black Bean Chili

Source: Sweet Potato Black Bean Chili

Will a single serving of this Sweet Potato Black Bean Chili, courtesy of Joyce Gan’s recipe, provide the warmth and comfort you crave on a cold winter evening? When allowed to meld together in advance, the complex flavors of cumin, fresh chili, garlic, and cocoa powder harmonize seamlessly, elevating the overall taste experience of this rich chili.

Source: Indian Cauliflower and Lentil Stew

Indian Cauliflower and Lentil Stew, courtesy of Jessica Meyers Altman, delivers on its promise as a lightning-fast, mouthwatering, and deeply flavored meal. Its trifecta of cauliflower, lentils, and kale yields a dish that’s greater than the sum of its parts. Savoring every bite of this delectable culinary masterpiece, one might ask: What more could you possibly desire from a meal that has captured your senses and tantalized your taste buds with each succulent morsel? Without the need for added oils, the vibrant, refreshing flavors burst forth, rendering this a nutritious and more slender option in comparison to heartier stews. Prepare a large batch of a staple dish on the weekend, and enjoy it as convenient dinner options throughout the week.

Source: White Pumpkin and Lentil Sambar

Source: Rosemary Chicklins and Dumplins

Chicken and dumplings is a beloved Southern staple dish. Maybe it’s because saying “dumplins” out loud is such a hoot, reminiscent of Julia Sugarbaker’s iconic phraseology in the popular TV show Designing Women, particularly when paired with her signature style of power dressing in shoulder pads. Before the Great Depression, this hearty dish gained fame among French-Canadian trappers, credited with crafting a rustic variation of coq au vin amidst the vast expanse of Canada’s wilderness. As the Great Depression gripped the United States, creative cooks discovered that bread pudding emerged as a thrifty and innovative solution for repurposing leftover ingredients from other meals. Today, it’s universally loved for its irresistible taste. This hearty Rosemary Chicken and Dumplings stew, crafted by Annie and Dan Shannon, is the epitome of comfort food on a chilly winter’s day.

Sustainable Living Strategies for a Greener Tomorrow?

See also 5 Ways to Put Your Pressure Cooker to Good Use – One Green Planet
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