This air fryer date glazed salmon is coated in spices and date syrup and cooks up in under 10 minutes. Serve it with roasted veggies for a quick and easy weeknight dinner!
We’re always looking for new ways to enjoy salmon and this air fryer date glazed salmon has quickly become a new family favorite. Even my kids are obsessed. Lately we’ve been making this recipe at least once a week. That’s how much we all love it!
Not only is this salmon delicious, but it’s so easy to whip up! All you need is salmon, date syrup and a few seasonings… that’s it! Plus, it cooks up in under 10 minutes in the air fryer making it the perfect recipe for busy weeknight dinners.
Pair it with your favorite grain and a side of veggies like these sautéed green beans or roasted broccoli and you’ve got a delicious and healthy meal that everyone will love!
and the Google Privacy Policy and
Terms of Service apply.
Why You’ll Love This Recipe
- Delicious – The combination of the sweetness from the date syrup and the savory flavors from the seasonings makes this recipe absolutely irresistible.
- Quick and easy – Perfect for those busy weeknights when you need a delicious meal on the table fast. You just need a few ingredients and less than 10 minutes of cook time!
- Perfectly cooked – The air fryer makes your salmon tender, juicy, and flaky every time. No more dry or unevenly cooked fish.
- Versatile – Serve this salmon for dinner with a grain of choice and a side salad or roasted veggies like this kale crunch salad or roasted sweet potatoes. It would also be a great addition to grain bowls like this easy salmon meal prep bowl.
Ingredients Needed
- salmon filets – salmon is packed with omega-3 fatty acids, protein, and essential vitamins and minerals. For this recipe, you’ll need two 6 oz filets of salmon. Fresh filets are great, but frozen can be just as nutritious. Just make sure they’re fully thawed before cooking.
- date syrup – this natural sweetener adds a rich, caramel-like flavor to the salmon. It’s a great alternative to sugar and brings a unique taste to the salmon. I love using Joolies Organic Medjool Date Syrup.
- garlic and onion powder – these two seasonings help enhance the flavor of this salmon and give it that perfect savory element to complement the sweetness of the date syrup.
- salt and black pepper – two essential seasonings!
Recipe Substitutions
- Fish – If you don’t have salmon, you can use other types of seafood like trout, mahi mahi, halibut, cod or even shrimp. If you prefer a plant-based option, try marinating tofu or tempeh in the same glaze.
- Sweetener – If you don’t have access to date syrup, I would suggest trying my maple glazed salmon or honey lemon garlic salmon recipe instead.
- Seasonings – Don’t have garlic or onion powder? No problem! you can use fresh minced garlic. If you like a bit of heat, try adding some smoked paprika or chili powder for an extra kick.
How to Make Date Glazed Samon
Step 1: Use a paper towel to pat dry your salmon filets.
Step 2: Season the salmon filets generously with garlic powder, onion powder, salt and pepper.
Step 3: Spread the date syrup all over the flesh side of the salmon.
Step 4: Cook in air fryer at 390°F for 8 minutes or until cooked through.
How to Serve
This is such a great recipe because it pairs with so many different sides! I love serving it with a grain and a veggie but feel free to get creative! Here are some ideas:
How to Store and Meal Prep
This air fryer salmon is perfect for meal prep! Just prepare and cook the salmon as directed below, then let it cool slightly before storing it in an airtight container in the fridge for up to 3-4 days. You’ll have perfectly cooked and delicious salmon to eat any night (or day!) of the week.
To reheat, add salmon to a skillet over medium low heat until heated throughout
Frequently Asked Questions
Yes, you can bake the salmon in the oven at 400°F for about 12-15 minutes or until it flakes easily with a fork. The cooking time might vary slightly depending on the thickness of your filets.
You sure can! The skin contains the same nutrients found in salmon. Just make sure you’re eating high-quality fish from a reliable source if you choose to eat the skin. Of course, it’s a personal preference and you can just slide the flesh off before eating as well!
No, there is no need to flip salmon when cooking it in the air fryer. Simply place salmon filets skin side down in air fryer and cook on 390°F for 8-10 minutes or until cooked through.
More Salmon Recipes to Try
Be sure to check out all of the popular salmon recipes and the full collection of the air fryer recipes here on EBF!