These healthy and delicious avocado brownies are gluten-free, naturally sweetened and made with avocado instead of oil or butter. They’re rich, fudgy and super easy to make!
Brownies are one of my absolute favorite desserts! I mean who doesn’t love fudgy, chocolatey goodness?! I’m all for a good ol’ classic brownie, but I also love making lighter options. My black bean brownies and protein brownies are two of my faves, but these avocado brownies might just be my new favorite!
I know it may sound strange to add avocado to your brownies, but trust me on this one! The avocado helps to make these brownies incredibly fudgy, rich and chocolatey. It also adds a creamy texture and helps to keep the brownies moist without any oil or butter. They’re so good… I can’t wait for you to try them!
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Why You’ll Love These Brownies
- Healthier – Using avocado instead of butter or oil adds healthy fats and reduces the overall calorie count.
- Rich and Fudgy – These brownies are incredibly moist and fudgy, with a deep chocolate flavor.
- Kid-Friendly – Kids will love these brownies, and they won’t even realize they’re packed with avocado!
Ingredients Needed
- cacao powder – provides a rich, chocolatey flavor. you can also use unsweetened cocoa powder.
- oat flour – a gluten-free alternative to regular flour. you can make your own by blending oats in a food processor until fine.
- baking powder – helps the brownies rise and become fluffy.
- salt – enhances the chocolate flavor.
- avocado – adds creaminess and healthy fats without affecting the flavor. use a ripe avocado for the best texture.
- eggs – help bind the ingredients and add structure.
- maple syrup – a natural sweetener that adds moisture and sweetness to the brownies.
- vanilla extract – enhances the overall flavor.
- chocolate chips – adds melty pockets of chocolate throughout the brownies and extra on top for more indulgence.
Recipe Variations
You can add your favorite mix-ins to give these brownies your own personal touch, here’s some ideas for inspiration:
- Nutty: fold in chopped nuts like walnuts or pecans for added crunch and flavor.
- Spicy: add a pinch of cayenne pepper or cinnamon to the batter for a unique twist.
- Double Chocolate: use a combination of dark and white chocolate chips for a double chocolate delight.
- Mocha Brownies: add 1-2 teaspoons of instant coffee or espresso powder to the dry ingredients for a coffee-infused brownie.
- Peanut Butter Swirl: drop dollops of peanut butter into the batter before baking and swirl with a knife for a delicious peanut butter twist.
- Mint Chocolate: add a few drops of peppermint extract to the batter and top with crushed peppermint candies or mint chocolate chips for a refreshing minty flavor.
How to Make Avocado Brownies
Step 1: Add the cacao powder, oat flour, baking powder and salt to a medium bowl. Stir well to combine then set aside.
Step 2: Add avocado, eggs, maple syrup and vanilla to a food processor. Blend the mixture until smooth.
Step 3: Add the wet ingredients to the dry ingredients and stir to combine. Stir in the chocolate chips.
Step 4: Pour the mixture into a prepared pan and bake for 20-25 minutes. Remove from the oven, let cool then slice into 9 pieces. Enjoy!
Recipe Tip!
For an extra decadent treat, top the cooled brownies with a chocolate avocado frosting. blend avocado, cacao powder, and a bit of maple syrup until smooth, then spread over the brownies.
Storing Brownies
- Airtight Container: store the brownies in an airtight container at room temperature for up to 3 days.
- Refrigeration: for longer storage, keep the brownies in the fridge for up to a week. they will stay fudgy and delicious.
- Freezing: you can also freeze the brownies for up to 3 months. wrap them individually in plastic wrap and place in a freezer-safe bag. thaw at room temperature before enjoying.
FAQs
yes, you can substitute oat flour with almond flour or all-purpose flour if you’re not gluten-free.
try using flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) as a substitute for eggs to make these brownies vegan.
if you prefer sweeter brownies, add a bit more maple syrup or a few tablespoons of coconut sugar to the batter.
More Brownie Recipes to Try
Be sure to check out the full collection of dessert recipes on EBF!
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.
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