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Top 100 Recipes > Recipes > Baked Sweet Potato Fries
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Baked Sweet Potato Fries

November 19, 2024
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12 Min Read
Sweet potato fries spread out near a small container of ketchup.
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Discover the secret to making the crispiest with this easy-to-follow recipe. These bite-sized morsels are incredibly alluring and serve as an ideal nutritious accompaniment or standalone treat.

Contents
Why You’ll Love These FriesIngredients NeededFlavor VariationsWhat’s missing from your snack game? A batch of crispy baked sweet potato fries, of course! Here’s the ultimate guide to achieving that perfect crunch. First, you’ll need: Sweet potatoes (2-3) Olive oil Salt Pepper Optional: garlic powder, paprika, or chili powder for extra flavor Now, let’s get started! Step 1: Preheat your oven to 400°F (200°C). Yes, it’s that simple. Step 2: Wash and dry those sweet potatoes. You want them to be as clean as possible before cutting into fries. Step 3: Slice the sweet potatoes into fry shapes. You can use a mandoline or a sharp knife for this part. Try to make the slices as uniform as possible, so they cook evenly. Step 4: Place the sweet potato slices in a bowl and drizzle with olive oil. Toss them gently to coat all of them evenly. Step 5: Sprinkle salt, pepper, and any additional seasonings you like over the fries. Step 6: Line a baking sheet with parchment paper or a silicone mat. Arrange the fries in a single layer, leaving some space between each one for even cooking. Step 7: Bake those sweet potato fries for about 20-25 minutes or until they’re crispy and golden brown. You may need to flip them halfway through the baking time, depending on your oven’s performance. Step 8: Remove the fries from the oven when they’re done. Let them cool slightly before serving. Enjoy! That’s it! With these simple steps, you’ll be snacking like a pro in no time.Brittany’s Tips For Crispy FriesCan you please rephrase the question? I’d be happy to help with that.How to Store LeftoversFrequently Asked QuestionsMore Sweet Potato Recipes:

I’m a potato aficionado too! For me, there’s no contest: given the choice between potatoes and bread, I’ll unhesitatingly opt for spuds, and I’m not picky about how they’re prepared – baked, mashed, roasted, or fried, I’m a fan. Raised on a diet of convenience foods, I was accustomed to indulging in the unwholesome delights of french-fried potatoes – crispy fries from fast-food joints, salty chips, and my mother’s signature fried potato dishes.

I’ve developed a preference for sweet potatoes over regular ones, reserving my indulgence for the occasional batch of air-fried or sweet potato fries that prove too irresistible to resist.

While I occasionally experience a longing for the fried variety, my preference lies with the baked sweet potato fries and sweet potato croutons that I frequently prepare at home – a delicious alternative. Indulge in our irresistible sweet potato fries, guaranteed to quench your most ardent cravings and leave you wanting more.

Why You’ll Love These Fries

  • With minimal effort, these sweet potato fries yield a golden-brown exterior that gives way to a surprisingly tender and airy interior – no risk of sogginess!
  • Baking, rather than frying, yields a lighter, healthier take on traditional fries that still pack plenty of flavour.
  • With just a few essential components, you can craft this indulgent treat or accompaniment.
  • Whether you have a taste for something sweet, fiery, or traditional, the versatility of these flavors allows you to tailor the seasoning to suit your current disposition.
See also  Protein Acai Bowl

Ingredients Needed

  • The main attraction! Seek out medium to larger-sized potatoes to ensure a generous yield of crunchy, flavorful French fries. To achieve the ideal crisp texture, finely cut the ingredients into delicate slivers.
  • A light mist of moisture can work wonders to coax those fries into achieving a golden, crispy perfection when baked to perfection in the oven.
  • The game-changer in achieving that coveted extra-crispy exterior without sacrificing a single delicious bite: acidity.
  • A sprinkle of sea salt and a pinch of black pepper – simple yet elegant seasonings that harmoniously complement these sweet potato fries.

Flavor Variations

  • Adding a pinch of excitement, we’ll substitute the bland instruction with: Sprinkle a bold 1/2 teaspoon of smoked paprika and an audacious 1/8 teaspoon of fiery cayenne pepper to unleash the flavors!
  • Elevate the harmonious balance of savory and sweet flavors by incorporating ½ teaspoon of warm, aromatic ground cinnamon.
  • Sprinkle taco seasoning onto the fries before baking them, then finish with a burst of freshness from a squeeze of lime juice after they emerge from the oven – a flavorful twist that brings a taste of Mexico to your table.

What’s missing from your snack game? A batch of crispy baked sweet potato fries, of course! Here’s the ultimate guide to achieving that perfect crunch.

First, you’ll need:

Sweet potatoes (2-3)
Olive oil
Salt
Pepper
Optional: garlic powder, paprika, or chili powder for extra flavor

Now, let’s get started!

Step 1: Preheat your oven to 400°F (200°C). Yes, it’s that simple.

Step 2: Wash and dry those sweet potatoes. You want them to be as clean as possible before cutting into fries.

Step 3: Slice the sweet potatoes into fry shapes. You can use a mandoline or a sharp knife for this part. Try to make the slices as uniform as possible, so they cook evenly.

Step 4: Place the sweet potato slices in a bowl and drizzle with olive oil. Toss them gently to coat all of them evenly.

Step 5: Sprinkle salt, pepper, and any additional seasonings you like over the fries.

Step 6: Line a baking sheet with parchment paper or a silicone mat. Arrange the fries in a single layer, leaving some space between each one for even cooking.

Step 7: Bake those sweet potato fries for about 20-25 minutes or until they’re crispy and golden brown. You may need to flip them halfway through the baking time, depending on your oven’s performance.

Step 8: Remove the fries from the oven when they’re done. Let them cool slightly before serving. Enjoy!

That’s it! With these simple steps, you’ll be snacking like a pro in no time.

Preheat your oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. Coat the sweet potato slices uniformly in a large bowl by mixing them with oil, arrowroot powder, garlic powder, and pepper to ensure an even distribution of flavors.

Arrange the fries in a uniform single layer on each of the baking sheets, allowing for adequate space between each piece to promote even cooking and prevent overcrowding. Preheat your oven to the desired temperature, then bake for 15 minutes before flipping the item and continuing to cook for an additional 15-20 minutes, carefully monitoring it during the final 5 minutes of cooking time to ensure it doesn’t burn.

Brittany’s Tips For Crispy Fries

While baked sweet potato fries may not match the crunch of their fried counterparts, there’s a way to elevate their texture.

  • Adding a small amount of arrowroot powder or cornstarch to your fries before baking can help absorb excess moisture, resulting in a crisper finish.
  • Ensure you leave sufficient distance between your French fries on the baking sheet to allow for even air circulation and prevent steaming, thereby maintaining their crispy texture. When preparing a large quantity of baked goods, consider utilizing two separate baking sheets to ensure efficient cooking and optimal results.
  • To preserve the crispy texture of your baked fries, wait until they’re done before sprinkling on salt, thereby preventing sogginess.
  • While some suggest pre-soaking French fry material in salty water to strip away excess starch, the same approach has little impact when working with sweet potato varieties. Save yourself the extra step!
  • Less is more! For optimal results, aim for approximately one-quarter to one-half teaspoon of oil per sweet potato, rather than a vague tablespoon. Excessive oil can render your fries limp and unappetizing, rather than delivering the coveted crunch.
  • As the baking process reaches its midpoint, utilize a spatula to carefully rotate each fry, ensuring even cooking. This small trick ensures that both sides of your cooking are perfectly golden and crispy in texture. Taking just a little extra time to ensure perfectly crispy edges yields a world of difference in the end.

Can you please rephrase the question? I’d be happy to help with that.

I firmly believe that sweet potato fries pair seamlessly with a wide variety of dishes. While the unconventional combination may raise eyebrows, there’s a certain charm to pairing a substantial salad with crispy fries. The sweetness of sweet potato fries complements the savory flavors of burgers like the sweet potato-black bean and spinach-feta turkey patty, creating a delightful double dose of sweet potatoes or a satisfying spinach-feta combo. Or indulging in their warm, gooey goodness directly from the oven, perhaps even dipping them in a tangy ketchup for an added layer of flavour.

Give me a baking sheet overflowing with crispy, golden sweet potato fries, and you’ll instantly put a radiant smile on my face. A camper reveling in a boost of vitamins A, C, and antioxidants, including the potent beta-carotene. 🙂

If you’re planning to serve a crowd, consider doubling this recipe as it’s surprisingly effortless to devour an entire potato’s worth of these addictive fries solo.

How to Store Leftovers

If you choose to scale up your recipe and end up with excess portions, consider storing them in an airtight container within the refrigerator for approximately three days. To revitalize leftovers, arrange them in a single layer within the air fryer basket and heat at 375°F for 1-2 minutes, ensuring even reheating. Reheat leftover pizza by toasting it in a toaster oven, conventional oven, or microwave for a quick and easy snack. When reheating cooked potatoes in the microwave, please be aware that they may become mushy and lose their texture.

Frequently Asked Questions

Achieving perfectly crispy sweet potato fries requires some finesse. To achieve perfectly sliced zucchini, ensure each piece is precisely quarter-inch thick, then lightly drizzle with oil to prevent sogginess while maintaining crisp texture. To achieve optimal results, ensure a suitable spacing between the items on the baking sheet. If they’re too close, steam will form instead of achieving the desired crispiness. Flipping the cookies halfway through baking allows for even browning on both sides and ensures a crispy texture.

Indeed, baked sweet potato fries are an incredibly wholesome treat. Sweet potatoes are a nutrient-dense food, boasting an impressive array of fiber, vitamins A and C, as well as potent antioxidants. By baking rather than frying, these treats are significantly reduced in both fat and calories, allowing you to savor them as a nutritious accompaniment or snack without the added burden of excess oil.

To enhance the texture and crispiness of potato fries, many experts suggest submerging cut spuds in a brine solution comprising salted cold water for approximately 15-20 minutes prior to baking, allowing excess moisture to be drained and excessive starch to be removed effectively. I attempted to try this hack, but unfortunately, I didn’t notice any significant improvement in the taste or texture of my sweet potato fries. Perhaps using baked white potatoes could prove more effective due to their starch content.

More Sweet Potato Recipes:

Discover an array of mouth-watering side dishes right here on EBF – explore now!

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**Rewritten Title:** Baked Sweet Potato Crisps This title is concise, marketable, and highlights a healthier alternative to traditional fried chips.

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