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what i eat in a week (simple + easy homemade meals)
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Monday’s breakfast: Scrambled eggs with whole wheat toast and mixed berries; lunch is turkey wrap with carrot sticks and hummus; dinner is slow cooker beef stew with crusty bread. Tuesday’s breakfast: Overnight oats with banana slices and almond milk; lunch is grilled chicken breast with quinoa salad and balsamic vinaigrette; dinner is baked salmon with roasted asparagus and brown rice. Wednesday’s breakfast: Avocado toast on whole grain bread with scrambled eggs and cherry tomatoes; lunch is lentil soup with crusty bread and a side salad; dinner is slow cooker chicken tacos with avocado salsa, brown rice, and black beans. Thursday’s breakfast: Greek yogurt parfait with granola, mixed berries, and honey; lunch is turkey and cheese sandwich on whole grain bread with carrot sticks and hummus; dinner is slow cooker vegetable curry with brown rice and naan bread. Friday’s breakfast: Smoothie bowl with banana, spinach, almond milk, and chia seeds topped with sliced almonds and shredded coconut; lunch is grilled chicken breast with mixed greens salad and balsamic vinaigrette; dinner is baked chicken thighs with roasted sweet potatoes and steamed broccoli. Saturday’s breakfast: Omelette with mushrooms, bell peppers, and onions served with whole wheat toast; lunch is slow cooker black bean soup with crusty bread and a side salad; dinner is grilled shrimp with quinoa and roasted vegetables. Sunday’s breakfast: Breakfast burrito with scrambled eggs, black beans, and avocado wrapped in a whole grain tortilla; lunch is turkey meatball sub on whole grain bread with a side salad; dinner is baked chicken breast with roasted Brussels sprouts and brown rice.

FRESH TANGRA FISH CURRY and moringa leaves recipe cooking & eating by santali tribe grandmaa
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FRESH TANGRA FISH CURRY and Moringa Leaves Recipe: Cooking and Eating with Santali Tribe Grandma

WINTER FRIDAY LUNCH COOKING WITH SAQIB MOBEEN | CHICKEN ACHAAR GOSHT RECIPE | COOKING SERIES
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Winter Friday Lunch Cooking with Saqib Moeen: Chicken Achaar Gosht Recipe | Culinary Creations Series

Chicken Bhuna Masala - How to Make Chicken Bhuna Masala Recipe - Tasty Indian Recipes
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Tantalizing Chicken Bhuna Masala: A Recipe to Savor the Flavors of India – Learn How to Prepare This Mouthwatering Dish with a Twist

Chini Ka Lacha | Cotton Candy At Home | Sugar Candy Recipe | Buddhi Ke Baal | ijaz Ansari Recipes |
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Sweet Treats at Home: Chini Ka Lacha Recipe by Ijaz Ansari Are you looking for a sweet way to spend time with family and friends? Look no further! With this simple sugar candy recipe, you can create fluffy cotton candy treats right in the comfort of your own home.

I Tested 1-Star Restaurants
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I Tested 1-Star Restaurants

Instant Bun Dosa | Onion Tomato Chutney | Quick Snacks Recipe | Kunal Kapur Recipes | Lunch, Dinner
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Instant Bun Dosa Recipe with Caramelized Onion Tomato Chutney: Quick and Delicious Snack for Lunch or Dinner by Kunal Kapur

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