![Chilled Sweet Corn Soup [Vegan, Gluten-Free] – One Green Planet](https://top-100-recipes.com/wp-content/uploads/2025/07/chilled-sweet-corn-soup-recipe-21-860x538.jpg)
This effervescent and refreshingly light sweet corn soup is the perfect palate cleanser, particularly ideal for savoring during the warmer summer months. Its versatile flavor profile makes it suitable as an intermezzo or a delightful small dessert. Consider this chilled creation your palate’s hero after indulging in rich BBQ fare or creamy potato salad at your next outdoor gathering – it promises to revitalize your taste buds.
Chilled Sweet Corn Soup [Vegan, Gluten-Free]
Serves
4 small servings (each approx. 4-6 oz)
Ingredients You Need for Chilled Sweet Corn Soup [Vegan, Gluten-Free]
- 6 fresh ears of shucked corn
- 1 cup unsweetened, unflavored almond milk
- ½ teaspoon cinnamon
- About 2 tablespoons maple syrup (adjust to taste)
- ¾ cup watermelon, cut into neat tiles (not cubes)
- ¼ pint blackberries
- A handful of fresh basil leaves
How to Prepare Chilled Sweet Corn Soup [Vegan, Gluten-Free]
- Gently remove the corn kernels from the ears (discard the cobs). Carefully combine these sweet kernelswith the almond milk and cinnamon in a blender or food processor.
- Pour the resulting mixture into a clean flour-sack cloth or nut-milk bag positioned over a bowl. Allow it to strain completely, removing all solids for an impressively smooth texture.
- Taste the strained corn mixture and whisk in maple syrup until you reach your desired level of sweetness.
- Divide the chilled soup evenly among serving cups or bowls. Gently arrange dehydrated watermelon tiles (or cubes), fresh blackberries, and a couple sprigs of basil leaves for garnish before enjoying.
Nutritional Information
Total Calories: 1030 | Total Carbs: 228 g | Total Fat: 16 g | Total Protein: 32 g | Total Sodium: 308 mg | Total Sugar: 109 g
Per Serving (approx.):
Calories: 258 | Carbs: 57 g | Fat: 4 g | Protein: 8 g | Sodium: 77 mg | Sugar: 27 g
Note: The provided nutritional information is calculated based on the listed ingredients and standard preparation methods. Individual results may vary, and this should not be considered a substitute for professional dietary advice.
