Vegan Food

Coconut Pumpkin Halwa Pudding [Vegan] – One Green Planet

1 Min Read
Coconut Pumpkin Halwa Pudding [Vegan] – One Green Planet

Contents
Coconut Pumpkin Halwa Pudding [Vegan]Ingredients You Need for Coconut Pumpkin Halwa Pudding [Vegan]How to Prepare Coconut Pumpkin Halwa Pudding [Vegan]Nutritional InformationCoconut Pumpkin Halwa Pudding [Vegan]

A simple seasonal Halwa with pumpkin coconut and fragrant spices. Halwa is a rich and creamy Indian pudding!

Coconut Pumpkin Halwa Pudding [Vegan]

Ingredients You Need for Coconut Pumpkin Halwa Pudding [Vegan]

  • 1 and 1/2 pounds sugar pie pumpkin
  • 1 and 1/2 cups coconut milk
  • 3/4 cup brown sugar
  • 1 teaspoon ginger
  • 1/2 teaspoon powdered cardamom
  • Chopped nuts and cranberries to garnish

How to Prepare Coconut Pumpkin Halwa Pudding [Vegan]

  1. Peel and seed the pumpkin and cut into large pieces.
  2. Place the pumpkin and the coconut milk in a large heavy bottomed pot. Cover and simmer on low for about 40 minutes.
  3. Remove the cover, and mash the mixture until evenly mixture.
  4. Add in the sugar, ginger and powdered cardamom and cook for another 10 minutes until the mixture is thick, smooth and glossy.
  5. Cool slightly and serve garnished with nuts and cranberries.

Nutritional Information

Total Calories: 1248 | Total Carbs: 218g | Total Fat: 48g | Total Protein: 12g | Total Sodium: 27mg | Total Sugar: 149g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

See also  As we age, our bones naturally lose density and become more susceptible to fracture. This condition is known as osteoporosis. While there are many risk factors for developing osteoporosis, a plant-based diet can play a crucial role in maintaining strong bones. Here's a rundown of the top plant-based foods to eat and avoid for an osteoporosis-friendly diet.EAT:1.?Calcium-rich greens like kale, collard greens, and broccoli may not be as high in calcium as dairy products, but they're still packed with it.2.?Fatty fish like salmon and sardines are rich in omega-3 fatty acids that support bone health. 3.?Dark leafy greens such as spinach and Swiss chard are rich in calcium, magnesium, and potassium which all play a role in maintaining strong bones.4.?Herbs like parsley and cilantro are also high in calcium.SKIP

You Might Also Like

15 Delicious Eggless Summer Meringue Recipes to Beat the Heat! – One Green Planet

Best 15 Dairy-Free Caesar Salad Recipes for Summer – One Green Planet

Okay, here are several options that maintain the original meaning but sound more engaging and professional: **Option 1 (Focus on Awareness & Prevention):** “Top 8 Dangerous Diseases and Allergens to Be Aware Of” * **Reasoning:** Replaces “You Need to Know!” with a focus on awareness, which is often more positive and less alarmist. “Be Aware Of” sounds more professional than the exclamation. **Option 2 (Focus on Importance):** “8 Crucial Health Risks: Diseases and Allergens You Absolutely Must Understand” * **Reasoning:** Highlights the importance with “Crucial Health Risks” and uses “Must Understand” which is engaging but less alarming than needing to know. The number “8” remains prominent. **Option 3 (Slightly more formal):** “Eight Potentially Hazardous Diseases and Allergens: Essential Information You Need” * *Reasoning:* Uses a more academic tone with “Potentially Hazardous” and “Essential Information.” It still conveys the necessity to know without being as direct or alarming. **Option 4 (Concise & Authoritative):** “One Green Planet’s Top 8 Dangerous Conditions: A Guide for Awareness” * **Reasoning:** Incorporates the source name directly, uses “Conditions” instead of specifically “Diseases,” and frames it as a guide. It sounds more structured. **Option 5 (Benefit-Oriented):** “The 8 Most Serious Diseases and Allergens You Should Avoid: A Critical Guide from One Green Planet” * **Reasoning:** Focuses on the benefit (“Avoid”) but rephrases slightly for flow, adds “Most Serious” to emphasize importance, and includes the source. Choose the one that best fits your intended tone and audience. They all convey the original meaning while sounding more professional and engaging than “You Need to Know!”

Discovering Sweet Potatoes’ Versatility Beyond Baking

Barbecue Seitan Ribs [Vegan]

TAGGED: ,
Share This Article
Previous Article Four parmesan crusted salmon filets served on a speckled tray with multiple lemon slices. Baked Parmesan Crusted Salmon
Next Article হাঁসের ডিম দিয়ে এঁচোর রান্না সাথে পাঁচমিসেলি সবজি দিয়ে পালংডাটা রেসিপি || duck egg curry হাঁসের ডিম দিয়ে এঁচোর রান্না সাথে পাঁচমিসেলি সবজি দিয়ে পালংডাটা রেসিপি || duck egg curry
Leave a comment

Latest News

15 Delicious Eggless Summer Meringue Recipes to Beat the Heat! – One Green Planet
15 Delicious Eggless Summer Meringue Recipes to Beat the Heat! – One Green Planet
Vegan Food
Me vs Grandma Cooking Challenge | Easy Secret Hacks and Gadgets by Multi DO Joy
Multi-DO Joy’s Grandma Cooking Challenge: Easy Secret Hacks and Gadgets
Videos
15 Dairy-Free Caesar Salad Recipes to Savor This Summer! – One Green Planet
Best 15 Dairy-Free Caesar Salad Recipes for Summer – One Green Planet
Vegan Food
Easy Basil Seed Pudding
Basil Seed Pudding
Recipes
8 Dangerous Diseases and Allergens You Need to Know! – One Green Planet
Okay, here are several options that maintain the original meaning but sound more engaging and professional: **Option 1 (Focus on Awareness & Prevention):** “Top 8 Dangerous Diseases and Allergens to Be Aware Of” * **Reasoning:** Replaces “You Need to Know!” with a focus on awareness, which is often more positive and less alarmist. “Be Aware Of” sounds more professional than the exclamation. **Option 2 (Focus on Importance):** “8 Crucial Health Risks: Diseases and Allergens You Absolutely Must Understand” * **Reasoning:** Highlights the importance with “Crucial Health Risks” and uses “Must Understand” which is engaging but less alarming than needing to know. The number “8” remains prominent. **Option 3 (Slightly more formal):** “Eight Potentially Hazardous Diseases and Allergens: Essential Information You Need” * *Reasoning:* Uses a more academic tone with “Potentially Hazardous” and “Essential Information.” It still conveys the necessity to know without being as direct or alarming. **Option 4 (Concise & Authoritative):** “One Green Planet’s Top 8 Dangerous Conditions: A Guide for Awareness” * **Reasoning:** Incorporates the source name directly, uses “Conditions” instead of specifically “Diseases,” and frames it as a guide. It sounds more structured. **Option 5 (Benefit-Oriented):** “The 8 Most Serious Diseases and Allergens You Should Avoid: A Critical Guide from One Green Planet” * **Reasoning:** Focuses on the benefit (“Avoid”) but rephrases slightly for flow, adds “Most Serious” to emphasize importance, and includes the source. Choose the one that best fits your intended tone and audience. They all convey the original meaning while sounding more professional and engaging than “You Need to Know!”
Vegan Food
Lost your password?