Cottage Cheese Egg Bites

Five ingredients high in protein, simple to prepare, and ideal for meal planning! Savoring a wholesome morning meal on-the-move just got easier – simply combine, cook, and indulge in a nutritious breakfast to go!
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Indulge in the simplicity and delight of these scrumptious egg bites? Perfect for a quick breakfast on-the-go or as a satisfying snack to fuel your day, they’re sure to become your new favorite.Ingredients Needed Recipe Substitutions & Variations Can you whip up a delicious breakfast in under 10 minutes? Try these easy-to-make cottage cheese egg bites that are perfect for busy mornings or meal prep. You’ll need: 1/2 cup cottage cheese, 2 eggs, 1 tablespoon butter, 1/4 teaspoon salt, and some shredded cheddar (optional). Simply scramble the eggs in a bowl, mix in the cottage cheese until smooth, add a pinch of salt and stir well. Butter a mini muffin tin or 6-cup jumbo muffin tin. Pour the egg mixture into each cup, top with shredded cheese if desired, and bake at 375°F for 8-10 minutes or until set. Let cool and serve warm or refrigerate for up to 3 days.Brittany’s Recipe Tips!Serving Suggestions How to Store Frequently Asked Questions More Cottage Cheese Recipes

As a regular here, you’re likely aware that I’m a strong advocate for incorporating cottage cheese into dishes to boost the protein content. Here’s a revised version of your text:

Joining my existing recipes for cottage cheese scrambled eggs and quiche, I’m excited to share this ultra-simple cottage cheese egg bites recipe with you today!

Honestly, these bites recall the upscale appeal of artisanal egg cups, yet offer the added value of transparency regarding their composition.

Whether seeking a speedy morning meal, a protein-packed snack to fuel your day, or a convenient pick-me-up post-workout, these indulgent egg bites are poised to win over even the most discerning palates.

Indulge in the simplicity and delight of these scrumptious egg bites? Perfect for a quick breakfast on-the-go or as a satisfying snack to fuel your day, they’re sure to become your new favorite.

The versatility of these cottage cheese egg bites is truly impressive, offering a delightful combination of creamy and savory flavors in every bite. Given their versatility and reliability, these silicone utensils have taken up permanent residence in my kitchen.

With approximately 3 egg bites per serving, that’s a whopping 19 grams of protein! A morning routine that sets the tone for a fulfilling day?
Here’s a simplified and concise version: Two primary ingredients, seasoned to perfection. Indulge in a culinary adventure by combining all ingredients, then savor the delightful flavors. Getting simpler doesn’t get much better!
With this easy-to-make recipe, you can meal prep on the weekends and enjoy a nutritious breakfast throughout the week.
Add your preferred vegetables, protein of choice, or shredded cheese to create a personalized blend.
These bite-sized treats are effortlessly portable and can be devoured with just one hand, making them the ideal solution for hectic morning routines when a quick, on-the-move breakfast is necessary. These sweet treats are surprisingly scrumptious when enjoyed chilled, straight from the refrigerator.

Ingredients Needed

Whisk together just a handful of essential ingredients to craft these airy, indulgent egg bites. Given that you already possess all essential items in your home.

A staple ingredient – rich in protein and wholesome fats – serving as the foundation for this recipe.
Delivers exceptionally creamy textures while amplifying the protein content in these delectable egg bites. While full-fat products can deliver exceptional texture, low-fat alternatives are a suitable compromise.
Simple seasonings bring out all the savory flavours.
adds a nuanced, umami undertone that elevates the overall palatability of these egg bites.

Recipe Substitutions & Variations

With their versatility being a major draw, these egg bites can be tailored to suit your tastes and ingredient availability.

Feel free to substitute the garlic powder with alternatives like onion powder, Italian seasoning, or a hint of smoked paprika to create a unique taste profile.
Are you looking to add size and muscle mass to your physique? Stir in an assortment of flavors and textures by adding chopped spinach, savory sautéed mushrooms, crispy cooked bacon, or a sprinkle of shredded cheese to your base mixture once it’s been thoroughly blended.
Consider indulging in our egg white bites, a low-calorie yet satisfying alternative that combines protein-rich egg whites with bold flavors.

Can you whip up a delicious breakfast in under 10 minutes? Try these easy-to-make cottage cheese egg bites that are perfect for busy mornings or meal prep. You’ll need: 1/2 cup cottage cheese, 2 eggs, 1 tablespoon butter, 1/4 teaspoon salt, and some shredded cheddar (optional). Simply scramble the eggs in a bowl, mix in the cottage cheese until smooth, add a pinch of salt and stir well. Butter a mini muffin tin or 6-cup jumbo muffin tin. Pour the egg mixture into each cup, top with shredded cheese if desired, and bake at 375°F for 8-10 minutes or until set. Let cool and serve warm or refrigerate for up to 3 days.

Combine all ingredients in a blender or food processor and process until they are thoroughly mixed and of a smooth consistency.

Portion out the batter uniformly into the prepared muffin tin. Fill them approximately three-quarters full.

Bake for 20-22 minutes, or until the egg bites have reached a desired level of doneness, with a hint of golden colour on top.

Allow the egg bites to cool for several minutes before carefully removing them from the mold. Store in an airtight container at room temperature or refrigerate for later use. Perfect for meal prep and reheating as needed.

Brittany’s Recipe Tips!

As I’ve iterated through creating these, I’ve discovered that…

They effortlessly release from their molds with zero stickiness, mess, or tedious cleaning required. The versatility of my trusty silicone muffin pan is truly unmatched in facilitating the preparation of this delectable treat.
Don’t omit the blending process. The process makes the cottage cheese vanish, leaving behind egg bites with a remarkably airy, ethereal texture.
You want them to rest with a delicate golden cap. To prevent overbaking and resulting in a rubbery texture, monitor the treats closely as they near the finish line.
As they sit, the egg bites firm up; allow them to settle for a few minutes before removing from the pan to prevent them from disintegrating when popped out.

Serving Suggestions

While these egg bites with cottage cheese are delightful as is, I find that adding a complementary element elevates the dish and creates a more satisfying experience. Here are a few ideas:

How to Store

Allow the egg bites to reach room temperature before refrigerating them in an airtight container, where they can be stored for up to five days.

For optimal storage, consider freezing for extended periods. Store the chilled treats in an airtight, freezer-safe container or zip-top bag and maintain their quality for as long as two months. Reheat by microwaving in 20-30 second increments, checking on the product until it reaches desired warmth. Alternatively, use a toaster oven or air fryer to achieve a crispy exterior.

Frequently Asked Questions

Yes! You can substitute a portion of whole eggs with pure egg whites for a healthier alternative, potentially reducing cholesterol and saturated fat content in your recipe. Maintain a consistent overall volume to achieve optimal outcomes.

While full-fat cottage cheese yields rich and creamy egg bites, a lower-fat version like low-fat or nonfat can serve as a more health-conscious alternative.

Definitely! Consider introducing texture and flavor variety by incorporating finely chopped spinach, sweet bell peppers, crispy cooked bacon, or savory sausage. Simply fold them into the mixture once you’ve blended the foundation ingredients together.

While a blender or food processor can produce a silky consistency, those seeking a coarser texture can effectively achieve it by manual whisking of the ingredients.

I highly recommend it! By using a silicone muffin pan or silicone liners, you can effortlessly prevent the cottage cheese egg bites from adhering and simplify their removal post-baking.