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Top 100 Recipes > Keto Food > Creamy Chicken Casserole: A Nutritious Meal for Your Diet
Keto Food

Creamy Chicken Casserole: A Nutritious Meal for Your Diet

October 5, 2024
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Creamy Chicken Casserole - Diets Meal Plan
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I still relish the memory of my first bite of that rich and comforting Creamy Chicken Casserole, savored at a cozy restaurant in New Jersey’s charming landscape. I was thoroughly impressed by the dish’s texture and richness, prompting me to query the waiter about the preparation method, as it seemed incongruous that such complexity could be derived from straightforward ingredients. When I learned from the waiter that the dish was cooked in a slow cooker, everything suddenly fell into place. This mouthwatering recipe showcases tender boneless chicken thighs smothered in a rich buttery coating infused with the warm essence of aromatic spices and the tangy zing of freshly squeezed lemon juice.

Contents
VegetablesSpicesYieldServing Size

  • Bonless chicken thigh (8 thighs)
  • Vegetable oil (3 tbsp)
  • Butter (2 tbsp)
  • All purpose flour (3 tbsp)
  • Chopped parsley to garnish
  • Heavy cream (1/4 cup)
  • Chicken stock (2 cups)
  • Freshly squeezed Lemon Juice from one-half lemon.

Vegetables

  • Baby carrot (20 carrots)
  • Celery stalks (3 sticks)
  • Mushrooms (10)
  • Yellow onion (1 large)
  • Garlic (4 cloves)

Spices

  • Salt and pepper to taaste
  • Dried thyme (1 tsp)

  1. Preheat a frying pan.
  2. Heat the vegetable oil in a pan.
  3. I add chicken thighs to the pan, cooking them for approximately five minutes on each side before transferring the cooked poultry to the slow cooker.
  4. With butter still melting in the pan, sauté chopped onions until translucent before proceeding with your recipe.
  5. Saute them until tender, then stir in minced garlic and continue cooking for another 2 minutes to meld the flavors together.
  6. With the addition of flour and all the spices, let the mixture continue to simmer and cook for another few minutes.
  7. Enhance the dish by adding a rich and savory component: whisk together 2 tablespoons of high-quality chicken stock and 1 tablespoon of freshly squeezed lemon juice, then slowly pour the mixture into the sauce while continuously whisking to prevent lumps from forming, allowing the flavors to meld harmoniously.
  8. Combine all ingredients in a slow cooker; cook on low for 6-8 hours.
  9. Gather a variety of additional vegetables and combine them with the others in the slow cooker. Stir gently.
  10. Allow the dishes to simmer on high heat in the slow cooker for approximately four hours.
  11. After the sauce has thickened, stir in heavy cream and continue cooking for an additional 15 minutes to allow the flavors to meld together harmoniously.
  12. Add a garnish of finely chopped fresh parsley just prior to presentation.

See also  Finally, a Dietitian Answers *All* of Our Questions About Keto—and If It’s Worth the Hype

Yield

4

Serving Size

1

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Reading: Creamy Chicken Casserole: A Nutritious Meal for Your Diet
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