This soup is the result of the cold temperatures we’re currently experiencing. Think of it as a cross between a creamy mushroom soup and a French onion soup, topped with dumplings! It’s filled with all the good stuff yet prepared in under an hour.
Creamy Mushroom and Dumpling Soup [Vegan]
Ingredients You Need for Creamy Mushroom and Dumpling Soup [Vegan]
To Make the Soup:
To Make the Dumplings:
- 1 cup all-purpose whole wheat flour
- 3/4 cup plain unsweetened almond milk
- Pinch of salt
- 1/2 tablespoon baking powder
How to Prepare Creamy Mushroom and Dumpling Soup [Vegan]
- In a large saucepan, heat butter over medium heat. Add your diced onions and cook for 8 minutes until soft and fragrant. Meanwhile, prepare your mushrooms and garlic.
- Add your sliced mushrooms and garlic and cook for 5 minutes until the water from your mushrooms has evaporated.
- Stir in your salt, bay leaves, and thyme.
- Pour your Worcestershire sauce and vegetable broth, bring the soup to a boil, and then reduce to medium heat and simmer for 15 minutes.
- Meanwhile, prepare your dumplings: Mix your flour with salt and baking powder in a medium bowl. Add your milk and mix the ingredients to make a sticky dough. Set aside.
- Transfer the soup to a high-speed blender or food processor, making sure to discard the bay leaves and thyme. Blend until smooth.
- Transfer back to the saucepan, then stir in your milk. Top with little pieces of dumpling dough.
- Cover and cook over medium heat for 5 minutes or until the dumplings are lightly cooked through.
Notes
Nutritional Information
Per Serving: Calories: 535 | Carbs: 86 g | Fat: 16 g | Protein: 15 g | Sodium: 53 mg | Sugar: 31 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.