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Top 100 Recipes > Vegan Food > Crisp, Comforting Broccoli Cheese Tarts [Vegan, Gluten-Free]: A Delicious Twist on a Classic Recipe – One Green Planet
Vegan Food

Crisp, Comforting Broccoli Cheese Tarts [Vegan, Gluten-Free]: A Delicious Twist on a Classic Recipe – One Green Planet

January 4, 2025
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Crispy and Comforting Broccoli Cheese Tops [Vegan, Gluten-Free] – One Green Planet
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Who knew that broccoli cheese tops could masquerade as a tantalizing treat, cleverly disguising the humble vegetable’s reputation? These make fantastic appetizers and are equally enjoyable for children.

Contents
Crisp, Comforting, and Irresistible Vegan Broccoli Cheese Topped TreatsCrisp, Creamy, and Cozy Vegan Broccoli Cheese Tots: Essential Ingredients for a Deliciously Decadent TreatCrisp and Cozy Vegan Broccoli Cheese TartsNutritional InformationCrispy and Comforting Broccoli Cheese Toppings (Vegan & Gluten-Free)

Crisp, Comforting, and Irresistible Vegan Broccoli Cheese Topped Treats

Crisp, Creamy, and Cozy Vegan Broccoli Cheese Tots: Essential Ingredients for a Deliciously Decadent Treat

  • 1 head broccoli
  • 1 tablespoon of chia seed
  • 3 tablespoons of water
  • 1 finely chopped onion
  • 1 finely chopped garlic
  • Two teaspoons of finely minced fresh basil.
  • 1 tablespoon oregano
  • 0.5 teaspoon smoked paprika
  • 1 teaspoon flour salt
  • 1/2 cup corn flour
  • Three and one-half ounces of Viive Vegan Cheese
  • Coconut oil for frying

Crisp and Cozy Vegan Broccoli Cheese Tarts

  1. Allow chia seeds to soak in water for approximately ten minutes.
  2. Delicately break down the broccoli into bite-sized clusters, then slice the stalk into uniform strips before finely processing them for optimal presentation.
  3. Preheat a pan to medium heat and then add one to two teaspoons of coconut oil, allowing it to melt and reach the desired temperature before cooking for approximately three to four minutes.
  4. Adding more garlic won’t hurt, but let’s see… Skipping to the point: Are you looking for an extra minute?
  5. As the aromatic broth gently simmers for a full four minutes, the added spices mingle with the tender broccoli, releasing a symphony of flavors that will tantalize your taste buds.
  6. Combine the fried mixture in a bowl with the chia mixture, shredded cheese, and cornstarch, mixing thoroughly to incorporate all ingredients.
  7. Preheat the oven to 400 degrees Fahrenheit, then line a baking sheet with parchment paper.
  8. Carefully shape the broccoli mixture into 12 uniform balls, then gently position them on a prepared baking sheet.
  9. Bake the broccoli cheese bites for 20 to 25 minutes, or until they reach a golden-brown, crispy texture.
See also  No refined sugar, no problem! Here's a recipe for vegan, gluten-free chocolate bars that are as healthy as they are delicious.These Sugar-Free Puffed Quinoa and Cacao Nib Chocolate Bars are the perfect treat for those looking to indulge in a sweet escape without sacrificing their dietary restrictions. Made with wholesome ingredients like puffed quinoa, cacao nibs, and coconut sugar, these bite-sized bars are not only vegan and gluten-free but also packed with nutritious goodness.So, what makes them so special?* Puffed quinoa adds a delightful crunch and a boost of protein, fiber, and iron* Cacao nibs provide an intense chocolate flavor and a dose of antioxidants, magnesium, and potassium* Coconut sugar gives the bars a touch of sweetness without the refined sugarsTo make these scrumptious treats, you'll need:Ingredients:* 1 cup puffed quinoa* 1/2 cup cacao nibs* 1/4 cup coconut sugar* 1/4 cup unsweetened cocoa powder* 1/4 cup coconut oil* 2 tablespoons maple syrup* Pinch of saltInstructions:1. In a large bowl, combine puffed quinoa, cacao nibs, and coconut sugar.2. In a separate bowl, whisk together coconut oil, maple syrup, and unsweetened cocoa powder until smooth.3. Pour the wet ingredients over the dry ingredients and stir until well combined.4. Press the mixture into an 8x8-inch baking dish lined with parchment paper.5. Refrigerate for at least 30 minutes to set before cutting into bars.These Sugar-Free Puffed Quinoa and Cacao Nib Chocolate Bars are perfect for snacking on-the-go, packing in a lunchbox, or sharing with friends and family. So go ahead, indulge in the sweet life without sacrificing your values!

Nutritional Information

Per serving: 64 calories, 7g carbohydrates, 4g fat, 1g protein, 83mg sodium, 1g sugar.

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Reading: Crisp, Comforting Broccoli Cheese Tarts [Vegan, Gluten-Free]: A Delicious Twist on a Classic Recipe – One Green Planet
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